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Acupuncture Articles

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Acupuncture is a technique of inserting needles into "acupuncture points" on the body with the aim of restoring health and well-being and treating pain. The following content relating to Acupuncture have been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
  • Chinese Medicine and Seasonal Affective Disorder - by S. Hunter Thompson, M.Ac., L.Ac.The phenomenon of winter is the need to conserve and replenish. This can be seen in nature: most animals hibernate or remain near their nests, only venturing forth to replenish their food supply. Winter is a time to gather in, to remain still and quiet. Trees have pulled their resources in and hold ...
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  • Color in the Five Element Acupuncture Model - by S. Hunter Thompson, M.Ac., L.Ac.There are five elements in the classical system of acupuncture. Each element has a primary color associated with it. The five elements are Metal (white), Water (blue/black), Wood (green), Fire (red), and Earth (yellow). The colors have an energetic property to them beyond just the wavelength of ...
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  • Fertility Acupuncture and how it can help getting pregnant - by Scott CansdellSo what is it about Acupuncture that has this amazing power? After all…it’s just a few stainless steel needles with nothing on them or in them, how could they possible make any difference? Acupuncture is the art of understanding the nature of disease or weakness within someone’s body, ...
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  • Patience, the Key to Healing with Acupuncture - by Christina Wolf, LAcOne of my professors in acupuncture school was fond of telling us that, as acupuncturists, we'd have about two weeks to make patients feel better. He reasoned that most people will discontinue treatment if they don't see any improvement in their condition in that time frame. We all laughed back ...
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  • Time for an Acupuncture Tune-Up? - by Christina Wolf, LAcUsually, people come in for acupuncture when they have a specific health problem they want to tackle. Only rarely does someone come in just to see how acupuncture can help them stay well, but the truth is that acupuncture is at its best when used as a tool to prevent illness and maintain ...
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  • Menstrual Cramps Be Gone! - by Christina Wolf, LAcWhenever I tell a woman that Chinese medicine can help make her menstrual cramps a thing of the past, she regards me with a great deal of skepticism. I understand, as I once suffered from cramps so intense that I routinely took six ibuprofen at a time during my periods, just to be able to ...
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  • Acupuncture During Pregnancy - by Christina Wolf, LAcIt's fairly well-known these days that acupuncture can help couples who are trying to conceive a child. When a patient calls or comes by to give me the happy news that she and her partner are pregnant, often she'll ask me, "So what do we do now?" Unless she has experienced a number of early ...
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  • Acupuncture for Unexplained Infertility - When the Fertility Clinic Give Up on You - by Christina Wolf, LAcWhat happens when you've gone through all the recommended fertility testing and treatment but instead of getting pregnant you receive the puzzling diagnosis of "unexplained infertility"? What if the fertility specialist or clinic tells you that there’s nothing more they can do for you but ...
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  • An Extraordinary Dimension - by Regina Rose Murphy L.M.T.The Karate Chop and the Gamut points have always intrigued me. One interesting fact about the psychological reversal point (Si 3), is that in Traditional Chinese Medicine it is the opening point for the most important of the Eight Extraordinary Vessels; the Du Mai. The Gamut spot (Tw 3) is not far ...
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  • Acupuncture Treats Traumatic Brain Injuries or Post-Concussion Syndromes - by Dr.Wen Chen Traumatic brain injury or post-concussion syndromes often happens in a car accident or sports injury. The injury could affect brain function and left over feeling sleepy or unable to think through problems. Short term memory and concentration are common issues, or even could not do simple ...
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  • Taoist Emission Control and The Seasons - by Rev. Keith Hall“To every thing there is a season, and a time to every purpose under heaven: A time to be born, a time to die; A time to plant, a time to reap; A time to kill, a time to heal; A time to laugh, a time to weep… A time to build up, a time to break down; A time to dance, a time to mourn… A ...
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  • The ONLY Illness There Is... - by Marcus SanterThe Only Illness There Is By Marcus Santer I’d like you to join me on a journey of understanding. The result of this journey will be a new understanding on what health is, how it works and why in theory there is no such thing as an incurable illness. By the end of the journey you will ...
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  • The Treatment of Childhood Eczema with Chinese Medicine - by Eric Aufdencamp, LAcChinese medicine is very effective in the treatment of childhood eczema. Eczema, also known as atopic dermatitis, refers to inflammation of the skin and a group of other allergic diseases that commonly develop concurrently or later in life. The most common symptoms include: itchy, red, inflamed ...
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  • Treating Uterine Fibroids With Chinese Medicine - by Ann Wolman, LAcOne of the most common women’s health concerns is the development of uterine fibroids. It is estimated by age 50 between 20% and 80% of women will have developed fibroids, or myomas, as they are also called. Fibroids are muscular tumors that grow in the wall of the uterus (womb). Fibroids can ...
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  • Treating Heartburn with Chinese Medicine - by David Treviño, LAcAccording to the National Institute of Diabetes & Digestive & Kidney Diseases, in 2007, 19 million people in the United States reported symptoms of heartburn, the most common symptom caused by Gastro-esophageal Reflux Disease (GERD). As a result, about 60 to 70 million Americans who suffer from ...
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  • Divine Revelation....at Work. - by Leslie Coff, MTOM, L.Ac., Dipl. Acu.("Seeing God through the Eye of the Needle"...) On this day, of all days -- commemorative of when Moses went up the mountain to receive the Ten Commandments from God. On this, the time when we honor our connection to our spirituality -- this is a good day to talk about Chinese medicine and ...
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  • Raising the Flag...So to Speak - by Leslie Coff, MTOM, L.Ac., Dipl. Acu.Sometimes objects are larger in person than you'd expect....and sometimes they are not as big as you'd like. Indeed...this happens more often than you would guess...to many men that you know. If it were not a concern, then prime-time television would not be filled with advertising for products ...
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  • Acupuncture and Sports Injuries - by Laurel Binder, Doctor of Acupuncture (RILB)Recent studies show that acupuncture effectively treats sports injuries such as strains; sprains; neck, shoulder, elbow, wrist, hip, knee and ankle pain; swollen muscles and shin splints. Treatment for a sports injury with acupuncture and Traditional Chinese Medicine has two objectives: 1. ...
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  • Opening the Door to Effective Pain Management for Millions of Americans - Acupuncture from a Neuro-Physiological Perspective - by Brendan Armm, DAOM, LAc One in four U.S. adults has complained of suffering a day-long bout of pain in the past month, and one in ten declared the pain had lasted over a year, according to the U.S. government’s annual, comprehensive report on Americans’ health: Health, United States, 2006, released by the National ...
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  • The Healing of a New Day - by Elicia Faul LMT DiplAcWe are living at the brink of a new day in humanity, consciousness and earth experience. It is 4 am and the horizon is starting to show a gray mist of color and light. For thousands of years we have lost touch with our basic life- energy awareness. We have lived at war within ourselves and each ...
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  • 5 Element Acupuncture: A Recovery from Trauma - by Laura Santi, L.Ac.I wanted to share one of my patient’s stories with you to illustrate the potential of 5 Element Acupuncture in healing the mind and spirit after mental and physical trauma. I asked “Kathy” if I could use her story because it illustrates almost the complete array of both the illnesses of the ...
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  • Eight Ways to Ease That Pain in Your Neck - by Lynn JaffeeWe’ve all heard the figurative term that something is a pain in the neck, but the reality of neck pain can cause sleepless nights, limited range of motion, and make your life miserable in general. There are a number of causes of neck pain, including trauma, turning and reaching at the same time, ...
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  • Acupuncture: The Better Alternative in Treating UTI - by Alvin HopkinsonHealth authorities and experts have expressed concern about the emerging threat of antibiotic resistance among UTI patients. In fact, they are considering this to be one of the reasons why urinary tract infection, particularly among women, has becoming acute or persistent as a disease. In ...
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  • Acupuncture and Allergies - by Dr. Laurie BinderAcupuncture has been used to treat seasonal allergies for centuries with great success. According to traditional medicine, treatment is directed toward clearing the nasal passages, supporting the immune system and strengthening the systems of the body to prevent allergic reactions from recurring. ...
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  • Acupuncture for Allergies - by Dr. Mary Riggin, AP, DAcCB’s husband spoke to me with desperation in his voice. “Is there anything you can do for allergy problems?” he asked, “my wife suffers so badly that she’s constantly taking medications and I know those have damaging side effects with long term use.” I suggested that she schedule an ...
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  • TCM for Childhood Asthma - by Dr. Mary Riggin, AP, DAcA Mom’s Story “By the time my son turned 4 years old, he had been in and out of the emergency room at least 2 times per month. His asthma’s getting worse.” These were the words of a mom whose 4-year-old son was born asthmatic. “I can’t event let him go outside and play with the ...
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  • Acupuncture for Childbirth and Labor - by Dr Randy Martin, OMDQ - I have heard that Acupuncture can be used to induce labor and to reduce the pain of labor, but I'm so afraid of needles, I'm not sure I can handle even more pain from the acupuncture needles -- should I try it?   A - To be quite honest, needles give me the creeps too!  I don't like them ...
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  • Emotional Freedom Technique: Tapping Into the Qi - by Elene Gusch, DOMEven if you are in the midst of being treated with acupuncture or other methods of healing, it’s always useful to find ways to help yourself in between treatments. Emotional Freedom Technique is a deceptively simple use of common acupuncture/acupressure points that you can learn in just a few ...
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  • Acupuncture for Sports Injuries - by Angie Ng, L.Ac., Dipl.Ac.Acupuncture is a healing therapy that has developed and evolved over thousands of years. Generations of martial arts masters used this medicine to effectively and quickly treat injuries sustained during training or combat. Today, this traditional form of sports medicine has evolved into a ...
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  • The Gift of Depression and a Chinese Medical Viewpoint - by Linda Joy Stone, OMD, L.Ac., Dipl. Ac (NCCAOM)Depression seems to be affecting millions today, with anti-depressant medication becoming the most widely prescribed drug. In the past, this emotional state was referred to as melancholy, feeling mournful, gloomy or in grief. My Mac thesaurus lists “doldrums, down cycle, rut, apathy, boredom, ...
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  • Acupuncture and Weight Loss - by Angie Ng, L.Ac., Dipl.Ac.Weight problems are a major health concern in the United States. According to the National Health and Nutrition Examination Survey (NHANES) conducted in 2001 to 2004, about two thirds of adults in this country are overweight, with nearly half of those falling into the obese category. Being ...
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  • Top 5 Misconceptions About Acupuncture - by Christina Wolf, LAcIn recent years acupuncture has enjoyed a tremendous surge in popularity and acceptance. Just the other day, my mother called to tell me "Oprah's talking about acupuncture on her show today!" Despite Oprah's coverage, the questions I hear over and over again about acupuncture tell me that what I do ...
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  • Why Fertility Doctors Now Recommend Acupuncture - by Dr. Kathleen ALbertson, L. Ac., PhDTraditional Chinese medicine (TCM) includes acupuncture and Chinese herbal medicine. It has successfully treated infertility, gynecological, male factor, and many other illnesses and health problems facing couples for 5,000 years. Western medicine as we know it is just over 200 years old. TCM ...
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  • Seasonal Allergies and Chinese Medicine - by Monica Campins L.Ac.Spring--what could be the happiest season of the year is for some of us the one in which we feel most miserable. Everything is in bloom exploding with colors, aromas, life. Little flowers everywhere, even the sides of the freeways are covered with them. But when you suffer from seasonal ...
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  • Chinese Medicine Made Simple - by Sarah Zender LAc LMTChinese Medicine is simple; it began with observing nature and then taking these observations and applying them to the human body. This began with the concept of yin and yang. Anything in relation to anything else could either be described as being yin or yang: light or heavy, dark or light, male ...
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  • Chinese Medicine and Women's Health - by Sarah Zender LAc, LMTChinese Medicine’s greatest diagnostic tool is observation, particularly that of the tongue and pulses, to understand what is taking place inside of the body. It is the intention of harmonizing the energy and blood of the body that creates health. Deficiency of energy or blood can cause a break ...
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  • What is Sangha Acupuncture? - by Sarah Zender LA.c, MSOM, LMTIt seems to me everywhere that I turn there is something telling me what clothes to buy, foods to eat, and medications to ask my doctor about. There is pressure to provide for my family, climb the corporate ladder, be the right size; the list could go on and on. In ancient China, doctors were ...
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  • Anti-Aging Acupuncture: Why Many People Think It’s the Next Best Thing to the Fountain of Youth - by Dr. Bruce Eichelberger, OMDThousands of years ago, physicians in China mapped the body’s electrical system. They charted fourteen energy paths, or meridians, and documented how stimulating specific points along those paths released energy blocks, restored the normal flow of Chi, or healing energy, and improved ...
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  • G-Jo Acupressure: Safer, Faster, and More Effective Than Most Drugs or Surgery - by Michael BlateCenturies ago, even ordinary families had something most people lack today: ways to relieve suffering and heal themselves without doctors, drugs, or surgery. Instead, when they fell ill, they used nature’s medicines: herbs, food, and other such remedies. Perhaps surprisingly, there are actually ...
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  • Battling the Blues - by Jim Burnis, L.Ac.The faltering economy, potential job loss, post holiday blues, mounting bills, falling home prices, depression can and does affect many these days. It’s estimated that there are about 8 million Americans that are afflicted with this condition. Depression is characterized by daily or near daily ...
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  • Why Acupuncture? It's Effective and Economical - by Lynn Jaffee, L.Ac.It seems like there’s no escape. Every time you pick up a newspaper or listen to the evening news, what you hear about is the dismal economy, jobs being lost, and trillion dollar deficits. One of the most pressing problems for our nation as a whole is the high cost of medical care. The ...
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  • How Acupuncture Supports the Process of Motherhood - by Jennifer Stukey M.Ac.,L.Ac. Dipl.Ac.In this time of winter we can look at pregnancy and fertility as an expression of the energetic of the season. Just as a bulb in the ground needs to have darkness and incubation before blossoming into a flower, a baby needs the same. If we delve even deeper into the theories of Chinese medicine ...
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  • Compelling Benefits from Traditional Chinese Medicine That You May Not Be Aware Of - by Nina Price, L.Ac., Dipl. OM (NCCAOM)If you’ve ever been curious about Traditional Chinese Medicine (TCM) but wondered what makes it different, or what it could do for you, here are some compelling benefits to consider. Most people have heard about acupuncture and Traditional Chinese Medicine (TCM), more and more folks in the ...
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  • Acupuncture for Renewed Youth - by Sandi HishinumaAs the years increase, we notice that the once youthful image we saw in the mirror become more of a memory. Damage from sun exposure, stress and toxins take their toll by leaving wrinkles and other skin disorders. Modern medicine offers a variety of ways to improve our appearance but many include ...
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  • Menopause and Chinese Medicine - by Lynn Jaffee, L.Ac.Every women's experience of menopause is different, based on her genetics, physical and psychological makeup and overall health. Her views of aging and menopause, and those of the people around her, will also shape the experience. Over the past 50 years, with the availability of hormone ...
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  • Acupuncture - An Alternative Health Treatment - by Woody LongacreAcupuncture is one of several popular alternative therapies tracing its roots to Chinese traditional holistic medicine of more than 5,000 years ago. Although the treatment is regarded as one of the most common and oldest worldwide, acupuncture only started to become recognized in the US after New ...
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  • Acupuncture and Chiropractic: A Harmonious Partnership - by CarolAnn Bailey-LloydInterview with Post Columnist, Dr. Mark Kestner Why the draw to CAM? It's easy to see why there's been such a natural migration toward CAM (complementary and alternative medicine) therapies like acupuncture and chiropractic. These types of mind-body medicines are presumably growing in acceptance ...
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  • Made in the Shade - by Peter Games, L. Ac., Dipl. O.M.Last year, my wife and I moved to Boise, Idaho, also known as the city of trees. The name Boise comes from the French word boisé, which means "wooded" or "forest-covered", and compared to the desert landscape to the south and west, the name Boise is very appropriate. A few days ago, on a hot, ...
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  • Acupuncture - A Health Benefit? - by Woody LongacreBefore we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture.  It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulate the anatomy of the body and ...
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  • Motherhood: How Acupuncture Can Support You - by Jennifer Stukey M.Ac., L.Ac., Dipl.Ac., RTY200How acupuncture supports the process of motherhood In this time of winter we can look at pregnancy and fertility as an expression of the energetic of the season. Just as a bulb in the ground needs to have darkness and incubation before blossoming into a flower, a baby needs the same. If we delve ...
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