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“Hedonic Eating” literally translates to “pleasure eating.” It refers to eating in the absence of biological need or hunger. From my standpoint it describes a pattern of disordered eating that contributes to the current rise with eating disorders and obesity. With few exceptions it involves ... Views: 97
Your teen has relapsed. Despite whatever fear, disappointment, and frustration you may feel, you need to remain as calm as possible. Your loved one still needs your support.
So, what can you do as a concerned parent to help them get back on the road to recovery?
1. Envision Relapse as a ... Views: 95
We’ve all been to a county fair and stopped to watch the hypnotist make his volunteers do crazy things by suggesting that’s what they should do when he says the magic word. Whether its singing and dancing or clucking like a chicken, whenever that word is said the volunteer immediately does what ... Views: 132
There are two hefty yet hidden forces in our lives, two elephants in the room that many people don’t see or talk about, yet they affect us in a mammoth way. The discovery of these elephants has hugely transformed my life.
The first elephant is the jumbo awareness that misery is addictive and ... Views: 274
Although eating disorders are often accompanied by a variety of physical and emotional complications, perhaps the most painful are those leading to severe dental problems. To be sure, there is some overlap with respect to the specific impact each type of eating disorder has on our teeth and ... Views: 132
Addiction can have a terrible influence on your life. It can destroy your health, your mind and your relationships. It can be impossible to hold a job and live a normal life when you are an addict. You must take action once you realize the addiction is a problem. Here are five steps to take if ... Views: 165
Growing up you were probably told "you can do anything you want to do, as long as you set your mind on it," and as a kid you probably believed it, but being an adult is hard and you lose sight of that mantra, which was drilled into your head. Motivational Enhancement Therapy is there to ... Views: 182
Substance abuse is a massive problem in the United States and a few other countries. The United States has more than 23 million people who are addicted to drugs, alcohol and the like. Drug-related crimes run rampant throughout the United States, as well. U.S. citizens can participate in fighting ... Views: 196
Drinking huge amounts of alcohol over long periods can cause many negative effects on your body and mind. Alcohol is present in wine, beer, and liquor. It depresses the CNS (central nervous system) and can affect all the organs in your body, especially the brain and liver.
When you start ... Views: 267
In my opinion, there are some addictions that are harder to deal with then others. Don't get me wrong, every addiction is extremely difficult to stop. But some addictions can be praised by society as a whole.
One that comes readily to mind is a workaholic. Management praises a great worker. ... Views: 174
"Hi, I'm Dave and I'm an alcoholic." I've made this statement numerous times over the last 21 plus years. I've said it at AA meetings and have changed the ending to fit in at CODA, Alanon, NA, and ACOA meetings, I've made this comment on different websites across the web. I've also talked about ... Views: 148
We have been hearing this term "vicious circle", time and again. Mostly associated with people who are doing same things over and over and getting the same results again and again.
So what exactly is this vicious circle, well if you remember my last post on "will power" and ... Views: 184
Anxiety is apprehension of experiencing fear in the future. The danger feared isn’t imminent and may not even be known or realistic. In contrast, fear is an emotional and physical reaction to a present, known threat. Anxiety is typically characterized by obsessive worry and an inability to ... Views: 260
What do we truly refer to when we speak of addictions? What do I mean when I say that I´m addicted to something, be it a substance such as nicotine, alcohol or heroine, or be it an activity, such as sex, gambling or work? What is the major driving force pushing me to addictive behavior? In my ... Views: 168
Dear Dr. Romance
I am 13 years sober through the 12 steps of AA, but I haven't been to more than one meeting in the last 2 years, after making 3 a day for the 1st yr. and averaging 5 a week for the next 4 years! AA only goes so far. They do not tell you that. If you are ... Views: 323
Would you believe me if I told you that the way you think you are and the way you think others think you are is something that you have made up with the thoughts you think about yourself?
That’s right. The way you see yourself is all made up by you. Because of the way you think about yourself ... Views: 229
Each client tends to be more different than similar, and the development trajectory for each client is complex. Most anorexics will move into bulimia, while many bulimics who get under control will attempt to restrict; therefore, one common feature of the illness is that over-control eventually ... Views: 198
Exactly what does “what you don’t know you don’t know” mean? To many, it might sound like a bunch of psychobabble, so let me explain the concept.
First, imagine all the knowledge that exists in the universe in the shape of a large pie, divided into five slices. Four of the slices are ... Views: 214
Are you someone who would give all your water away to take care of someone else?
What takes place when you give all your water away?
What do you do when you’re in need of water to keep yourself hydrated and you don’t have any water left because you gave it all away?
Since you don’t have ... Views: 186
Upon arriving for my haircut appointment, I went to the restroom. An ornate flower pot sat on a table with a lush philodendron spilling over the edges. There was no light source other than the overhead fixture that remained off except when someone came into the room. For a few seconds I focused ... Views: 195
Those of us who need to look good for the approval of others gauge how we’re doing by comparing ourselves to others. We compare ourselves to our friends, family members, peers, colleagues, coworkers, and to perfect strangers. And before we know it comparison to others becomes our constant ... Views: 193
A positive home pregnancy test or one confirmed at the doctor’s office creates a stir for the couple. When grandparents learn the news of a grandbaby on the way, they go bonkers with excitement. Showers are planned, nurseries prepared and dreams put in place.
These precious bundles of joy ... Views: 222
According to the National Institute on Drug Abuse, drug abuse rates declined by almost eight percent from 2002 to 2013. However, there is still a large treatment gap, which results in over 20 million Americans failing to receive needed substance abuse help. Below introduces four excellent ... Views: 300
Drug addiction treatment centers and alcohol rehabs utilize a variety of therapies to assist folks take back management of their lives. whereas these therapies will vary from place to put, they typically embrace cluster, family, and individual medical aid. These styles of medical aid look for to ... Views: 241
Nowadays, due to the skilful use of mental suggestions, assertions and induced assumptions employed by powerful corporations and their marketing strategies, more and more people are becoming addicted to all sorts of products, like medicinal drugs, cigarettes, sugar containing products, alcohol, ... Views: 223
How to stop drinking alcohol that's why we are here.
If you are reading this then you probably have a problem with alcohol. Or know someone who does.
To give you simple steps to quit drinking would do nothing to help you, therefore it would be doing you a disservice.
Why do you want to ... Views: 603
"As the price of liberty is vigilance -- so the price of independence is self-determination, the price of dignity is self-assertion, and the price of respect is self-respect," wrote psychiatrist Dr. Thomas Szasz.
Dr. Romance knows that self-determination and self-respect are the ... Views: 566
Dr. Romance announces The Real 13th Step:Discovering Confidence, Self-Reliance, and Independence Beyond the Twelve-Step Programs
So many of you have written and e-mailed to ask about The Real 13th Step that I'm delighted to have this new edition in print. It's the ... Views: 421
If one was to hear the word ‘addiction’, there is a strong chance they would start to think about an alcoholic or a drug addict. This is not because it is impossible to be addicted to anything else; it is because of how addiction is often portrayed in today’s world.
As a result of this, it ... Views: 362
Substance abusers and their families often do not understand the complexity of the issue and what it requires to overcome addiction. As a result, repeated attempts to stop using substances usually ends in frustration on the part of family members, and the downward spiral into deeper distress on ... Views: 593
We are looking around at a vision of lacking.
Do we see ourselves in that same light?
We are so quick to judge, and we are so quick to identify what is missing in our own lives. There is an epidemic of more money than we know what to do with in the world, and yet we are unmoved by this ... Views: 335
Addiction comes in many forms, including smoking, binge eating, drinking or even excessive gaming. Typically, addictions actually mask an internal issue for which people receive comfort through an external stimulus. There are natural methods to overcome addictions, however, by using mechanisms ... Views: 288
Life doesn't always hand you the opportunity to begin again, but when it does, you might want to take a new approach. Following a specific mantra helps to keep you focused on the goals and to avoid pitfalls that put you into a tough situation in the first place. Whether you are starting over ... Views: 464
Since the passing of the Affordable Care Act (ACA), the health care industry has seen a vast shift in trends and how the healthcare industry operates. The industry itself was already growing and changing before ACA. The move to electronic health records systems has been vital in order to ensure ... Views: 324
When shame becomes toxic, it can ruin our lives. Everyone experiences shame at one time another. It’s an emotion with physical symptoms like any other that comes and goes, but when it's severe, it can be extremely painful. Strong feelings of shame stimulate the sympathetic nervous system, ... Views: 365
Some time ago, a film director friend showed me a video anonymously sent to him. It was of the execution of a murderer who had been found guilty and sentenced to the electric chair. Those images have left a strong impact on me ever since, not so much because of their grotesque and morbid nature ... Views: 284
Nearly four decades ago I acquired a book entitled The Cosmic Doctrine by Dion fortune. It has been my bible of cosmology and numerology since. I have acknowledged it in my books and writing for decades, including an article where I reflect upon the state of numerology in our time (An old ... Views: 656
When a loved one is struggling with substance abuse, it is important to know that there are significant gender differences in drug and alcohol recovery.
Women and men develop dependency to alcohol and different types of drugs for different reasons. These gender differences are pertinent to ... Views: 355
Oregon's present state of health has been checked as poor in recent days. The Oregon Health Authority: Addictions and Mental Health Division has come under fire. It was concluded that Oregon has an abysmal track record for people completing their addiction treatment programs, and was only ... Views: 325
It’s been suggested that you can improve the quality of your life by cultivating compassion. Compassion has been described as 1) a feeling of deep sympathy for another person, 2) to suffer together, or 3) concern for the misfortune of others.
Not only is compassion praised as a desired human ... Views: 524
In the U.S. more than 4 million people struggle with crystal meth abuse or addiction and as many as 12 million reports to have tried it at least once. With nearly 500 tons of the drug produced each year, the drug is readily available, but at what cost?
Although there had been a short decline ... Views: 341
Withdrawal is never easy, but it a necessary step on the road to recovery. Once you are sober, you must create new relationships, change your lifestyle and take on new healthy habits to stay sober. Meditation is one thing that you should make a part of your daily routine that can help you manage ... Views: 342
Putting yourself behind the wheels, especially after getting drunk or on drugs can be fatal as you are putting yourself in line for death. There are various researches and studies which have pointed out that people who are under the effect of alcohol and drugs are five times more likely to cause ... Views: 359
While some people are able to drink alcohol or even take drugs without their whole life being taken over, there are others who are not able to exercise the same level of self-control. If they were to drink or to even take drugs, they would soon find that their life has been taken over.
One ... Views: 459
It is probably fair to say that the issue of sex and sexual relationships does not feature very heavily in the pecking order of emotional issues and emotional drives that tend to fuel an individual's alcoholism or addiction.
It is however a hugely important issue that often plays a crucial ... Views: 673
If you have been struggling with opiate dependency and are ready to stop, you may be tempted to try to detox on your own at home. Home detox from opiate abuse is a frequently discussed topic on just about every forum and while it is possible to find just about every home remedy imaginable, it is ... Views: 326
Congratulations on your decision to make a change and get help for your drug and/or alcohol addiction! You have struggled with substance abuse for a long time and you are ready to enter detox and to begin a life in recovery.
It is time to push the negative thoughts and fear out of your mind ... Views: 298
Healing the Pain Body
1. How Our Pain, Fear and Defensiveness Surfaces
The “Law Of Attraction”
As pointed out by Michael Losier and Esther Hicks, both teachers of, “The Law Of Attraction,” we attract what we vibrate at the level of our emotional bodies, not necessarily what we think or ... Views: 530
Alcohol Living with an addict can be a living hell. Unpredictable and dangerous, yet sometimes exciting and romantic. Never knowing when we’ll be blamed or accused. Not being able to dependably plan social events. As the addict becomes more irresponsible, we pick up the slack and do more, often ... Views: 535