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Low self-esteem is a thinking disorder in which individuals view themselves as inadequate, unlovable, or incompetent. There are many manifestations of low self-esteem, the worst of them being addiction.
There’s no doubt that low self-esteem is one of the chief causes of addiction. The ... Views: 15
Sometimes codependents have associations with partners that are not addicts or alcoholics. Just how can this happen? Generally, the codependent is maturing in your house with some type of disorder or addiction. They develop and meet somebody that's not really a medication addict or alcoholic and ... Views: 43
You'll find four stages that couples in couples therapy impacted by alcoholism undergo consuming, transition, early recovery and ongoing recovery.
The stages originate from the responsibilities of vary from happens together with the size of abstinence. Reaching the transition stage involves ... Views: 52
How do you maintain a healthy life for sustainable recovery?
What addicted person doesn’t want to be well? We all want that whether we are addicted or not. If we suffer from depression, codependency, anxiety, trauma or any of the other countless maladies we can mention, we all want to be done ... Views: 73
Many people might think that only major conditions like schizophrenia and bipolar disorder denote mental illness. However, many common symptoms like anxiety, sadness, mood swings and insomnia indicate poor mental health and often signify underlying conditions. Using drugs can make these feelings ... Views: 82
A colleague and good friend of mine, Molly Carmel, LCSW who directs an eating disorder clinic in NYC [The Beacon Program] introduced me to the concept of “dialectical abstinence.” Although I don't know of any source the concept appears, I will credit Molly with adding this to my understanding of ... Views: 81
What is Addiction – Definition
How to Break Free From Addiction
How To Help Someone With An Addiction
When people feel addicted to ... Views: 63
Addiction in any form is dreadful and addiction of gambling is an obsessive-compulsive disorder. Gambling occasionally can be enjoyable, but prolonged interest in it, can turn into an obsession, compelling the gambler to gamble continuously, irrespective of whether he wins. Gambling addiction ... Views: 78
HeartMath at The Sanctuary
HeartMath is a therapeutic modality founded in well-documented research from the field of neurocardiology. Informed by the heart’s critical role in our overall health, HeartMath sessions are conducted with simple, user-friendly technology through which our clients ... Views: 186
Emptiness is a common feeling, and there are distinct types of emptiness, but it’s psychological emptiness that underlies codependency and addiction. Whereas existential emptiness is concerned with your relationship to life, psychological emptiness deals with your relationship to yourself. It’s ... Views: 154
We used to believe that we are controlled by our genes and that DNA programs us like software does a computer. We thought that DNA communicated with us—as if we were downloading our fates—and that we had nothing to say about it. This was an incredibly disempowering view of how human life works. ... Views: 201
Starting a family as a recovering addict can present many emotions, from joy and delight to fear and stress. Per Wickstrom recently spoke with me about how to handle new parenthood while in recovery.
As the owner of several successful rehabilitation facilities, Per has seen many of ... Views: 88
I don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog.
I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go ... Views: 163
You hear a different story from every recovering addict who has been through drug rehabilitation, because there is no one-size-fits-all solution to addition. Every person's path is different. However, there is a structured system for rehab that can provide anyone with valuable guidance. These ... Views: 253
The word “recovery” often conjures up images of struggling to abstain from an addictive behavior, be it drinking, using drugs, shopping, gambling, overeating or severely restricting eating, exercising to excess, promiscuity, etc. But, I want to challenge you to start thinking about Recovery ... Views: 202
Alcoholism is a deadly problem that destroys families and kills the alcoholic. It often starts as a social experiment, graduates to regular social intake and then goes on to becoming an obsessive and compulsive drinking issue.
The family of an alcoholic undergoes severe stress and try to ... Views: 138
It’s cheap, and it’s everywhere.
For these reasons alone, heroin offers an appeal to teenagers that other drugs just can’t match. Factor in peer pressure, the need to self-medicate, or just plain, simple teenage curiosity, and it’s easy to see why heroin is making an alarming comeback in the ... Views: 156
Today, there are several options available for anyone looking for drug addiction treatment. In fact, you can choose from many options overseas too, since such rehabilitation services may actually be more economical and of high quality.
Here are five things you should consider while selecting ... Views: 180
There have been many wild claims about video games. They’re the cause of violence in teens, they teach the wrong lessons by rewarding immoral behavior in a consequence free environment, and so on. The list is exhaustive, and often lacking any real basis.
Does that mean that there is no ... Views: 296
By Margaret Paul, Ph.D.
April 11, 2016
Why do people complain? What is it they want or hope for when they complain? In this article, discover the answers to these questions, as well as what to do about it if you are addicted to complaining. ... Views: 308
“The greatest pain is not being loved for who you are in your naturalness.”
As you read this article I encourage you not to exclude yourself from having addictive patterns, you can become addicted to anything from the most overt to the most subtle. This includes things like social media, cell ... Views: 252
Let’s begin this article with an important “disclaimer” – namely no one has a definitive answer as to what causes an eating disorder and, more importantly, one definitive approach to treatment that offers a cure or is “superior” to another. Although I tend to subscribe to the belief a blend of ... Views: 247
Suboxone and methadone addiction is spreading among teens. These drugs are used to help teenagers overcome addictions to opiates like heroin and prescription painkillers like OxyContin, but their use has become controversial.
Teens are now obtaining them illegally on the streets, as ... Views: 222
Everybody wants to rid themselves of that old, dreadful habit. Every time they try, they find that it is much more than they can handle and often give up. They know that it is such a difficult trial that they will not be able to get through it with their own resources. But people have quit ... Views: 224
“Hedonic Eating” literally translates to “pleasure eating.” It refers to eating in the absence of biological need or hunger. From my standpoint it describes a pattern of disordered eating that contributes to the current rise with eating disorders and obesity. With few exceptions it involves ... Views: 341
Your teen has relapsed. Despite whatever fear, disappointment, and frustration you may feel, you need to remain as calm as possible. Your loved one still needs your support.
So, what can you do as a concerned parent to help them get back on the road to recovery?
1. Envision Relapse as a ... Views: 431
We’ve all been to a county fair and stopped to watch the hypnotist make his volunteers do crazy things by suggesting that’s what they should do when he says the magic word. Whether its singing and dancing or clucking like a chicken, whenever that word is said the volunteer immediately does what ... Views: 387
There are two hefty yet hidden forces in our lives, two elephants in the room that many people don’t see or talk about, yet they affect us in a mammoth way. The discovery of these elephants has hugely transformed my life.
The first elephant is the jumbo awareness that misery is addictive and ... Views: 627
Although eating disorders are often accompanied by a variety of physical and emotional complications, perhaps the most painful are those leading to severe dental problems. To be sure, there is some overlap with respect to the specific impact each type of eating disorder has on our teeth and ... Views: 351
Addiction can have a terrible influence on your life. It can destroy your health, your mind and your relationships. It can be impossible to hold a job and live a normal life when you are an addict. You must take action once you realize the addiction is a problem. Here are five steps to take if ... Views: 396
Growing up you were probably told "you can do anything you want to do, as long as you set your mind on it," and as a kid you probably believed it, but being an adult is hard and you lose sight of that mantra, which was drilled into your head. Motivational Enhancement Therapy is there to ... Views: 503
Substance abuse is a massive problem in the United States and a few other countries. The United States has more than 23 million people who are addicted to drugs, alcohol and the like. Drug-related crimes run rampant throughout the United States, as well. U.S. citizens can participate in fighting ... Views: 526
Drinking huge amounts of alcohol over long periods can cause many negative effects on your body and mind. Alcohol is present in wine, beer, and liquor. It depresses the CNS (central nervous system) and can affect all the organs in your body, especially the brain and liver.
When you start ... Views: 606
In my opinion, there are some addictions that are harder to deal with then others. Don't get me wrong, every addiction is extremely difficult to stop. But some addictions can be praised by society as a whole.
One that comes readily to mind is a workaholic. Management praises a great worker. ... Views: 335
"Hi, I'm Dave and I'm an alcoholic." I've made this statement numerous times over the last 21 plus years. I've said it at AA meetings and have changed the ending to fit in at CODA, Alanon, NA, and ACOA meetings, I've made this comment on different websites across the web. I've also talked about ... Views: 264
We have been hearing this term "vicious circle", time and again. Mostly associated with people who are doing same things over and over and getting the same results again and again.
So what exactly is this vicious circle, well if you remember my last post on "will power" and ... Views: 409
Anxiety is apprehension of experiencing fear in the future. The danger feared isn’t imminent and may not even be known or realistic. In contrast, fear is an emotional and physical reaction to a present, known threat. Anxiety is typically characterized by obsessive worry and an inability to ... Views: 474
What do we truly refer to when we speak of addictions? What do I mean when I say that I´m addicted to something, be it a substance such as nicotine, alcohol or heroine, or be it an activity, such as sex, gambling or work? What is the major driving force pushing me to addictive behavior? In my ... Views: 292
Dear Dr. Romance
I am 13 years sober through the 12 steps of AA, but I haven't been to more than one meeting in the last 2 years, after making 3 a day for the 1st yr. and averaging 5 a week for the next 4 years! AA only goes so far. They do not tell you that. If you are ... Views: 566
Would you believe me if I told you that the way you think you are and the way you think others think you are is something that you have made up with the thoughts you think about yourself?
That’s right. The way you see yourself is all made up by you. Because of the way you think about yourself ... Views: 386
Each client tends to be more different than similar, and the development trajectory for each client is complex. Most anorexics will move into bulimia, while many bulimics who get under control will attempt to restrict; therefore, one common feature of the illness is that over-control eventually ... Views: 330
Exactly what does “what you don’t know you don’t know” mean? To many, it might sound like a bunch of psychobabble, so let me explain the concept.
First, imagine all the knowledge that exists in the universe in the shape of a large pie, divided into five slices. Four of the slices are ... Views: 362
Are you someone who would give all your water away to take care of someone else?
What takes place when you give all your water away?
What do you do when you’re in need of water to keep yourself hydrated and you don’t have any water left because you gave it all away?
Since you don’t have ... Views: 349
Upon arriving for my haircut appointment, I went to the restroom. An ornate flower pot sat on a table with a lush philodendron spilling over the edges. There was no light source other than the overhead fixture that remained off except when someone came into the room. For a few seconds I focused ... Views: 320
Those of us who need to look good for the approval of others gauge how we’re doing by comparing ourselves to others. We compare ourselves to our friends, family members, peers, colleagues, coworkers, and to perfect strangers. And before we know it comparison to others becomes our constant ... Views: 329
A positive home pregnancy test or one confirmed at the doctor’s office creates a stir for the couple. When grandparents learn the news of a grandbaby on the way, they go bonkers with excitement. Showers are planned, nurseries prepared and dreams put in place.
These precious bundles of joy ... Views: 377
According to the National Institute on Drug Abuse, drug abuse rates declined by almost eight percent from 2002 to 2013. However, there is still a large treatment gap, which results in over 20 million Americans failing to receive needed substance abuse help. Below introduces four excellent ... Views: 505
Drug addiction treatment centers and alcohol rehabs utilize a variety of therapies to assist folks take back management of their lives. whereas these therapies will vary from place to put, they typically embrace cluster, family, and individual medical aid. These styles of medical aid look for to ... Views: 416
Nowadays, due to the skilful use of mental suggestions, assertions and induced assumptions employed by powerful corporations and their marketing strategies, more and more people are becoming addicted to all sorts of products, like medicinal drugs, cigarettes, sugar containing products, alcohol, ... Views: 322