Aging and Longevity Articles
Dr. Kam Yuen is The Official SelfGrowth.com Guide to "Aging and Longevity". You can find complete information on Dr. Kam Yuen and his products by visiting Millionairehealer.com, www.ymseminars.com.
Aging & Longevity relate to the physical and psychological effects of healthy aging and retaining a positive
attitude.
The following content relating to Aging and Longevity has been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
All articles written by an Official SelfGrowth.com Guide are denoted by three asterisks (***) at the beginning of the title.
All articles written by an Official SelfGrowth.com Guide are denoted by three asterisks (***) at the beginning of the title.
SelfGrowth.com Recommended Articles:
Dispelling the Myth on Aging: The Chinese Triad to the Rescue! - By Dr. Kam Yuen- Your Beautiful Healthy Skin - by Submitted on Mar 14, 2010 from Daniela SalesHealth and beauty of our skin is a very popular and important topic. There is an abundance of information and variety of advice on the topic of nurturing and creating a healthy, smooth, beautiful skin on your face and body. Market appears to be overcrowded with "miracle" creams, lotions, oils, and ...
Views: 14(5 votes)You must read the article to rate it. - 7 Benefits of Eating Raw Foods - by Submitted on Mar 10, 2010 from B Joy Preston"Raw Foods" is a popular phrase these days that is often misunderstood, yet represents a powerful, grass roots health movement. Some people shun the idea, not knowing what it means. Others embrace the idea, not knowing what it means. And that's no wonder, since there are many different ...
Views: 22(8 votes)You must read the article to rate it. - 7 Tips to Reduce Skin Wrinkles Naturally - by Submitted on Mar 08, 2010 from Valerie RosenbaumWhat’s a good firming and wrinkle treatment for skin? There are actually lots of them. Here’s a quick look at 7 of the good ones. No trip to the cosmetic surgeon required. 1. Use a Cream Containing Coenzyme Q10 Coenzyme Q10 is an antioxidant that you might be familiar with. It is ...
Views: 19(6 votes)You must read the article to rate it. - Skin Firming and Anti-Aging - Hope Beyond the Hype - by Submitted on Mar 08, 2010 from Valerie RosenbaumWith all of the skin firming and anti-aging solutions on the market, you would think that no one would be walking around with wrinkles or age spots. There are probably some people that just don’t care, others that have tried ineffective products until they are sure that nothing really works and ...
Views: 19(4 votes)You must read the article to rate it. - Rejuvenate Yourself With Breathwork - by Submitted on Mar 04, 2010 from Sukie BaxterBreath is what is called a primary pattern, meaning it's one of the first things a child does when he or she is born. Your whole body responds to the air that you bring in through your lungs, not just your chest, and oxygen is the most vital nutrient your body requires. While you can live ...
Views: 21(4 votes)You must read the article to rate it. - Pain, pain, go away...the 7 mistakes that are making your pain persist - by Submitted on Mar 04, 2010 from Sukie BaxterSo often, pain plagues us for years, rearing its ugly head at the most inopportune times, like right before a sporting event, while we're on vacation, or when the weather finally turns to sun and it's time to get outside and play. Even worse, it can be a persistent thorn in your side for years; you ...
Views: 14(3 votes)You must read the article to rate it. - Tips for Healthy Aging - by Submitted on Mar 03, 2010 from Ryan RosenthalEvery second of every minute is precious. Every hour of every day will only happen once. Time is ticking, and whether we like it or not, aging is inevitable. So if this is true, why are so many of us treating our bodies poorly? Why do we take better care of our cars than ourselves? When was ...
Views: 13You must read the article to rate it. - The Bowden “11″ For Living Longer - by Submitted on Mar 02, 2010 from Wendy Montes de ocaThe great comedian Lenny Bruce used to have a bit in which he said, "I was going on vacation, so my doctor gave me an important list of things to do for swimmers in shark infested waters". He´d slyly ask the audience, "Are you ready for the first ´do´?" "Get out of the water as soon as ...
Views: 11(2 votes)You must read the article to rate it. - What are the Keys to Longevity? - by Submitted on Feb 24, 2010 from Nwenna KaiRecently I went to see an iridologist where she discovered just by looking into my eyes that I had a very strong constitution and a predisposition in my DNA to live a very long life and it got me thinking about the idea of a long life and how our DNA could be predisposed to living a long life ...
Views: 17(1 vote)You must read the article to rate it. - Why Your Cholesterol Level May Be Meaningless - by Submitted on Feb 23, 2010 from Wendy Montes de ocaCholesterol and Heart Disease: Wrong All Along? By Suzanne W. Dixon, MPH, MS, RD Cholesterol Conundrum At first glance, the connection between high cholesterol and increased heart disease risk seems solid. Below the surface, the details look murkier. For starters, many people who have heart ...
Views: 22(2 votes)You must read the article to rate it. - Take Care of Aging Skin Naturally - by Submitted on Feb 21, 2010 from Valerie RosenbaumDo you know what it is that you really need in order to take care of aging skin? Most people think that they understand what ingredients are necessary in an effective skin care product, but few of them really know any more than what the cosmetics companies tell them. This is why the sales of so ...
Views: 27(3 votes)You must read the article to rate it. - Best Body Skin Tightening Cream for Sagging Skin - by Submitted on Feb 21, 2010 from Valerie RosenbaumBefore you buy a body skin tightening cream, take a moment to read this article. Most of the lotions on the market are primarily composed of mineral oil, which won’t help you tighten up saggy skin. Some women love mineral oil, which is what we sometimes refer to as baby oil. They credit it ...
Views: 31(3 votes)You must read the article to rate it. - Some Make Excuses -- Others, World Records - by Submitted on Feb 17, 2010 from Ed MayhewSome people live a lifetime of making excuses to justify their virtual inertia. Others, such as Rick Ball, a subway mechanic from Ontario, Canada, forego the excuse making to make World Records -- THREE in 2009, to be exact. And it's not that Rick couldn't have come up with his own list of ...
Views: 18(2 votes)You must read the article to rate it. - Why We get Sick and What We can Do About It - by Submitted on Feb 16, 2010 from Stanley PolitiFor centuries, people have been asking the question "Why do we get sick?" And for many centuries, wise people have been providing the simple answer "You are what you eat." All right, maybe the answer is not so simple. However, what we put in our body often yields a number of unfortunate health ...
Views: 16(1 vote)You must read the article to rate it. - Anti-Aging Nutrition for Mind and Body Effects You Even More As You Grow Older - Make These Top Choices - by Submitted on Feb 25, 2010 from Leon EdwardIt can be difficult to decide what you should eat to achieve a long, healthy lifetime. As you get older, the different diets and nutritional approaches you constantly hear about make it hard to stay on any onediet or approach. Identifying the foods that are good for you and what you should eat as ...
Views: 30(3 votes)You must read the article to rate it. - Aging WELL: Same Information - Drastically Different Results - by Submitted on Feb 10, 2010 from Ed MayhewWhile we are all getting the same basic information on how to age well, individually we are getting drastically different results. Back in the Fall of 2009, this humble correspondent wrote about Montana's Bob Hayes. Bob had recently run the LeGrizz 50 Miler in 10 hours 47 minutes -- at AGE 83! This ...
Views: 33(2 votes)You must read the article to rate it. - ***Dispelling the Myth on Aging: The Chinese Triad to the Rescue! - by Submitted on Feb 16, 2010 from Dr. Kam YuenI want to dispel the kind of conventional thinking that leads to the creation of aging myths. Since I am a vibrant and healthy person who is about one year from hitting his 70th year mark, there is undoubtedly something valuable I can say about aging, especially compared to someone who is 50 or 60 ...
Views: 28You must read the article to rate it. - Boomer Women: Ready to Change Your DNA? - by Submitted on Feb 08, 2010 from Kim Kirmmse TothYou have heard people say “It’s in my genes” or “It’s in my DNA” which basically means that it’s just the way it is so I can’t change it. “My parents, grandparents, great grandparents were all diabetic, or overweight or died of cancer. There is nothing I can do about ...
Views: 27(1 vote)You must read the article to rate it. - Omega 3 Oils Slow Aging by Preserving Telomeres - by Submitted on Feb 06, 2010 from Byron RichardsOmega 3 oils, especially DHA, are routinely in the headlines for their extensive science demonstrating the ability to reduce heart disease, lower triglycerides, improve brain function, help weight management, and reduce the chronic low-grade inflammation associated with virtually any disease of ...
Views: 25(1 vote)You must read the article to rate it. - Rheumatoid Arthritis Pain Relief - by Submitted on Feb 03, 2010 from Tamer ElsafyAccording to the Arthritis Foundation, Rheumatoid Arthritis affects 1.3 million Americans. Although there are several theories, so far, the cause of RA is still unknown. In addition, there is no cure to date, but it is getting easier to control RA through the use of remedies, exercise, and joint ...
Views: 34(2 votes)You must read the article to rate it. - Jack Lalanne Continues to Inspire and Lead By Example - by Submitted on Feb 03, 2010 from Ed MayhewBack in the early 1950s, through the magic of television, Jack LaLanne was regularly leading tens of thousands of housewives and at least one small boy -- me -- through a series of exercises. By virtue of his long-running (1951-1985) The Jack LaLanne Show, he inspired a whole nation to eat better ...
Views: 36(2 votes)You must read the article to rate it. - Arthritis (OA) and Health Choices - by Submitted on Feb 01, 2010 from Dr Howard CameronOsteoarthritis (OA) is the body’s adaptive response to mechanical imbalance. Poor alignment of the Axial and Appendicular Skeleton (spine and extremities respectively) place uneven mechanical forces on the bones and joints. When a car’s tyres are out of alignment the rubber becomes worn both ...
Views: 36(1 vote)You must read the article to rate it. - Want Health? Move Your Body! - by Submitted on Jan 31, 2010 from Sukie BaxterMovement is absolutely essential to health. It stimulates your central nervous system, increases oxygen flow to the brain, improves circulation, and flushes fluids into and out of cells, among other benefits. In fact, the flexibility of your body is directly correlated to the flexibility of your ...
Views: 38(3 votes)You must read the article to rate it. - Five Things Your Body Could Be Telling You - by Submitted on Jan 29, 2010 from Ashley FordWe have all at some point or another, experienced minor symptoms like brittle nails, stuffy noses, etc... and have brushed these symptoms off like they were no big deal. What the majority of people don't realize is that when these simple symptoms are persistent it could really mean something far ...
Views: 33(2 votes)You must read the article to rate it. - Daniela Barnea Found Her Niche -- Isn't It Great! - by Submitted on Jan 27, 2010 from Ed MayhewWhile in her forties, constantly driving her kids to and from water polo and swim team practices, little did Daniela Barnea know that she had found her niche. No, not a career as a chauffeur, but competitive swimming. As a teen Daniela had enjoyed swimming at the local YWCA, but was not ...
Views: 48(3 votes)You must read the article to rate it. - 5 Steps to Youthfullness and Longevity - by Submitted on Jan 26, 2010 from Daya DoolinThere are yoga centers and studios from across America offering introductory classes about the style of yoga that they teach. Some of the styles are Bikram Yoga, Iyengar Yoga, Ashtanga Yoga, Vinyasa, Kripalu Yoga, Hatha Yoga and many more. Free classes are offered sometimes, gift certificates may ...
Views: 48(4 votes)You must read the article to rate it. - Type-2 Diabetes, genes and gene expression - by Submitted on Jan 25, 2010 from Frank WilhelmiTwo recent news articles announced discovery of 13 gene variants that make us susceptible to developing type-2 diabetes later in life. The point of this article is that you don’t have to be a victim of genetic variants; you may be more susceptible to some disease of aging, but you don’t have to ...
Views: 30(1 vote)You must read the article to rate it. - World's Toughest Athlete - by Submitted on Jan 20, 2010 from Ed MayhewFrom time to time we all find ourselves in difficult or tough circumstances not of our own choosing. Then there are those who actually opt to put themselves in extremely perilous situations as a way of testing their mettle -- for the challenge of it. Pennsylvania"s Tim Hewitt is such a person. He ...
Views: 40You must read the article to rate it. - Undereating is the Secret to Health, Beauty and Longevity - by Submitted on Jan 13, 2010 from Mike IngrahamOne of the most powerful ways to turn back the biological clock, improve your health and become more radiant is to greatly reduce the amount of food you eat. In fact the resulting gene expression initiated by caloric restriction is the only proven “anti-aging” method known. The simple ...
Views: 56(4 votes)You must read the article to rate it. - Insider Beauty Secrets: How to Choose Natural Products and Supplements - by Submitted on Jan 13, 2010 from Allison BiggarThe way we look is a direct result of what we put into our bodies. The food we eat and the beauty products we use greatly affect our outward appearance. Unfortunately, it is a fact that like our food supply most of our beauty products are full of toxins, preservatives, and even poisons. These are ...
Views: 53(4 votes)You must read the article to rate it. - Would You Invest Six Minutes For Your Health & Longevity? - by Submitted on Jan 13, 2010 from Hal WechslerWould You Invest Six-Minutes Daily For Health & Longevity? Have you ever noticed that you and I require Immediate Gratification in order to continue doing daily rituals and practices - for our own best interest? How long can you stick to a diet before falling off the wagon? How about ...
Views: 45(2 votes)You must read the article to rate it. - White Tea Uses In Skin Care: A Real Wrinkle Fighter! - by Submitted on Jan 12, 2010 from Rhotini HendersonWhite Tea Better Than Green Tea: At least for skin! Next time you reach for a glass of coffee, you may want to grab a pot of white tea instead. New research from Kingston University in Britain shows white tea aids prevent wrinkles on aging skin. The scientists assayed the beneficial properties of ...
Views: 57(2 votes)You must read the article to rate it. - Anti-Aging Skin Care: 14 Ways to Reduce those Annoying Eye Bags - by Submitted on Jan 12, 2010 from Wendy WilkenEye bags make a person look older. How do we diminish those annoying bags under the eyes and get them to look lighter as part of an anti-aging skin care program? Eye bags are caused by the liver’s cleansing process of the body’s digestive impurities. As you get older (especially in men and ...
Views: 56(1 vote)You must read the article to rate it. - Anti-Aging Skin Care: Sleep is important for Anti-Aging, Relaxation and Longevity - by Submitted on Jan 12, 2010 from Wendy WilkenAnti-aging skin care is a process, a lifestyle decision. So, how important is sleep for your daily anti-aging regimen? Sleep is beneficial to the body and for the skin in many respects. Your body produces melatonin while you sleep which is claimed to be an anti-aging hormone. It’s great for ...
Views: 51(1 vote)You must read the article to rate it. - Health Checks Can Save Many Lifes! - by Submitted on Jan 11, 2010 from Patrick Driessen“The best investment anyone can ever make is an investment in oneself!” - Patrick Driessen Did you know that each hour in each civilised country, at least five to fifty men die from conditions that are potentially preventable (that's 120 to 1200 lost men per country per day)? Or that men ...
Views: 40(2 votes)You must read the article to rate it. - The Experience Of Mind-Body-Spirit Resonance - by Submitted on Jan 11, 2010 from Nick Arrizza MD RCCWhat does it mean to be in a state of Mind-Body-Spirit Resonance? Well simply it means being fully alive, empowered, enlightened, healthy, youthful, confident, discerning, peaceful, joyful, and divine to name a few. Did you know that this is not only supposed to be our normal state it’s also what ...
Views: 54(2 votes)You must read the article to rate it. - Reclaim Complete Ownership Of Your Mind & Body - by Submitted on Jan 11, 2010 from Nick Arrizza MD RCCIt may sound strange to you when I say that you have lost control over your mind and body but it’s the truth. To verify this for your self all you have to do is recognise that there are unwanted processes occurring in your mind/body that you have no way of controlling. To find out why you ...
Views: 50You must read the article to rate it. - Anti-Aging Skin Care: The Three Main Anti-Aging Skin Care Classifications - by Submitted on Jan 09, 2010 from Wendy WilkenAnti-aging skin care should be a process, and not a reaction to years of sun damage or neglect. Anti-aging should be practiced in a preventative and proactive manner as opposed to reactively, albeit that it's never too late to begin an anti-aging skin care program. If you consistently apply ...
Views: 39(1 vote)You must read the article to rate it. - Urinary Tract Infections Cause Dementia In The Elderly? - by Submitted on Jan 07, 2010 from Becky FeolaRecently I helped a family find a private care home for their mother who was in her mid 80’s, living in a large assisted living facility and suffering from dementia, depression and loneliness. Her depression and loneliness had come on suddenly and she was talking about not wanting to live any ...
Views: 47(1 vote)You must read the article to rate it. - The "Anti-aging" Lie - by Submitted on Jan 07, 2010 from Wendy Montes de ocaWith the American popular media focus on youth and beauty, growing older is something nobody wants to face. It may beat the alternative, but who looks forward to achy joints, age spots, and wrinkles? We’re all susceptible to the message that getting older means being washed up and less ...
Views: 45(2 votes)You must read the article to rate it. - Brain Enhancement Methods Techniques Software, Maintaining Brain Health and New Brain Improvement Technology Tools - by Submitted on Jan 08, 2010 from Leon EdwardBrain Enhancement can be attained with natural and technical methods both rather quickly and in longer term more permanent results. You will be glad you spent the extra effort in optimizing your brain power and maintaining brain health for your entire life. Being smarter and optimizing your IQ, you ...
Views: 65(3 votes)You must read the article to rate it. - How to Prevent Wrinkles and Reverse Signs of Aging - by Submitted on Dec 31, 2009 from Lisa ChristiansenWrinkles form when the skin loses its elasticity. As long as the skin is supple, any creasing of the skin disappears as soon as you stop making the expression that caused it. Over time these lines deepen into wrinkles. Some wrinkling is inevitable, as a result of aging. The first line of wrinkles ...
Views: 47(1 vote)You must read the article to rate it. - Rhinoplasty 101 (Nose Job 101) - by Submitted on Dec 29, 2009 from payman simoniRhinoplasty (commonly known as nose job) is the name of the opera¬tion designed to improve deformities of the nose with plastic and reconstructive surgical techniques … and to improve breathing and sinus function. The operation consists of carefully removing any “excess” bone and/or ...
Views: 44(2 votes)You must read the article to rate it. - Variety! - by Submitted on Dec 15, 2009 from David ThompsonVariety is the spice of life! I am sure that most of you have heard this idiom before. Did you know that it can lower blood pressure, enhance memory retention and add years to a person's life? The word variety is a noun. It means, "the state of being diversified or varied." We are the state of ...
Views: 59(3 votes)You must read the article to rate it. - She's Back and Proving that Age is Just a Number - by Submitted on Dec 15, 2009 from Ed MayhewLast summer at the Beijing Olympics a 41-year-old swimmer, Dara Torres, stunned the world by winning three Silver Medals in a sport where 25 is considered old. Most would think that at her age, we'd seen the last of her as an elite competitive swimmer, but guess what! She's BACK! Friday, May ...
Views: 59(5 votes)You must read the article to rate it. - Earl Fee Shows How to Go From Good to Great - by Submitted on Dec 03, 2009 from Ed MayhewThe speed at which one ages varies greatly. Repeatedly reading about and listening to men and women, just like you, who in their 40s, 60s, 80s … are proven to be in better shape, biologically younger, than the great majority of young adults challenges any self-destructive, self-limiting beliefs ...
Views: 58(2 votes)You must read the article to rate it. - Aging Gracefully - by Submitted on Dec 02, 2009 from Christina WatsonWhat exactly does this mean: aging gracefully? Max Erhmann writes in his famous poem, Desiderata: Take kindly the counsel of the years, gracefully surrendering the things of youth. The definition of counsel in this quote means: “private, guarded thoughts or opinions.” And take kindly, I ...
Views: 67(2 votes)You must read the article to rate it. - Vitamin Supplements - Requires Little, Gives a Lot! - by Submitted on Dec 05, 2009 from Brad PaulTaking vitamin supplements is a crucial part to being healthy and fit. We don’t get all the nutrients we need from the food that we eat. There are also some nutrients that we couldn’t get even if we ate the healthiest food imaginable. The best way to fill in the gaps, and make up for any ...
Views: 72(3 votes)You must read the article to rate it. - The Use of Hormone Creams in Turning Back the Hands of Time - by Submitted on Dec 01, 2009 from Michael FeulnerIs there really a holistic anti wrinkle beauty solution that can “undo” the effects of sun, fun, makeup and the environment on your skin? Let’s find out. Hate the way your skin looks? You’re not alone. Plenty of people wake up and look in the mirror only to see age wrinkles, lines, ...
Views: 62(2 votes)You must read the article to rate it. - Remembering Mom and Our Elderly Loved Ones - by Submitted on Nov 30, 2009 from Monika KleinI always say, “You get old when you stop going for it no matter what your age.” I have sometimes seen 25 year olds have less energy and drive than some 80 year olds. In fact, just recently I saw a popular video of an 87 year old woman who did a mean SALSA. Don’t you want that kind of energy, ...
Views: 69(1 vote)You must read the article to rate it.
