How would you forget someone you love? Would you continue to dwell in the past memories and ruin your health through thinking or crying for the rest of your days? If you want to stop loving someone, you will and the process is completely easy to follow.
We have many types of relationships but in all these, love relationship is common and involves different kind of people. Since it involves different mentality of people, for this reason, it may be complicated and most often end in break ups. The worst part of it is that when these break ups happen, at least one heart if not all is bound to get hurt.
Why some people fail to forget their loved ones?
Some people find it difficult to forget their loved ones after breakups. Although it is but normal to feel weird after breakup, still, what is not normal is when this feeling stays more than. In most cases this happens when the person was more than 75% depended on his partner for everything.
Another step why they failed to forget is when they are left with little or 1% hope that the person will come. This really hinders recovering process because recovery can only take place when there is totally no hope of having the person back or the relationship.
How to forget someone you love
The following methods are backed by deep psychology and proven to be true. They have helped different people around the world and will not be an exception to you.
1 Avoid all aspects of the person: In my book How to make someone fall in love with you i explained that if you manage to make yourself available even just by 45% in your victim's activities, he/she will perceive you as a rightful match for his love criteria but here is the reverse of it. That is, in order to forget and stop loving him, you have to avoid any places where you can meet him. Another step is to take every belonging to the person and hand them over since the relationship is over. If you can't, look for anywhere not convenient to your sight and dump them there. Based on psychology, each time you see these items, they bring back the person's images to your mind thereby making the process much harder to forget him.
2 Avoid romantic videos and music: When trying to forget someone you love, you also try to avoid any form of romantic movies and music till after some time. This is so because when such are played, the sounds and images brought from it reflect the person and bring back his memories to your mind. It doesn't matter if it's your choice of music/movie because you are not in the mode as you used to when enjoying it.
3 Get to meet new faces: At times you just feel you are into a bad mood but there have always been a solution to this. Call some good friends and go somewhere nice where you people can have a good time. If possible, dance, drink, and meet new faces. You may come to realize that this person was not the only one who can love and make you happy (See Why do we fall in love?).
4 Express it out and avoid getting hurt: In many situations, friends have always been some kind of strength in this situation. Your true friends are good to be involved because they know you better and if not the relationship. They will be some kind of entertainment and distraction. They will certainly make you laugh and bring out your importance. However, avoid topics about this person. If a topic arises that will soon redirect to this person you are trying to forget, have the courage to also redirect the topic to something else.
5 What do you focus your mind on?: You will continue to think about him if you let your mind to be idle. You have to get along with your daily activities and keep yourself busy anyway that you can. Try participating in public activities or find something you enjoy doing and concentrate on it, something to keep your mind busy and focus. If your mind is focused and concentrated on other things, it will definitely not have time for this person thereby making you forget about him.
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