This book review is part of a series that covers the topic of Eating Disorders. Eating Disorders are potentially life-threatening neurotic conditions characterized by severe disturbances in eating habits that involve insufficient or excessive food intake. Tricia Greaves is the Official Guide to Eating Disorders.
Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating, by Anne Katherine, is a valuable resource for people interested in Eating Disorders, and it is available through Amazon.com and Barnes & Noble.
Book Description
HOPE, HELP, AND A REAL EXPLANATION FOR THE DISEASE OF FOOD ADDICTION
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
Publisher Description
Featuring an honest account of the author's own struggles with food, Anatomy of a Food Addiction helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues.
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