This book review is part of a series that covers the topic of Hypnosis. A trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits. The Hypnosis Network is the Official Guide to Hypnosis.
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
This book review is part of a series that covers the topic of Hypnosis. The Official Guide to Hypnosis is The Hypnosis Network. Unlike many companies selling hypnosis CDs, The Hypnosis Netowrk selects individual therapists for each topic. Each program they produce is developed by the most qualified therapist for the subject area - which means that you get hypnosis sessions that work.
Additional Resources on Hypnosis can be found at: