Dreams And Dream Techiniquesby Rose Ann Schwab PhD

It is important to keep a journal whether it for the psychic thoughts or messages you
receive. It is also important to become in tuned to the dream state and in also writing these messages or dreams down.

To recall psychic thoughts dreams or such, it is important to give your mind a
command just before you go to bed for remembering.

Trust your feelings, as your discuss the difference among the different types of psychic
activity you receive. As you set up your journal include the dream portion of psychic
abilities within it. Each individual will need to set up his or her own word dictionary to help
format understanding of the dreams. There are many books on dreams and the
terms used. Do not rely totally on these. Figure out with your own abilities what the
dream or incident meant to you. As you become more in tuned to remembering and
writing dreams and thoughts, down you will come to a better understanding of the
meaning behind it, which has been given just to you.

Each soul’s abilities are unique as are the meanings behind them. This is why it is so
important for each soul to take the time to look deep within.

Study your feelings and your beliefs. Are these holding you back from developing these
abilities?

What each soul will discover as it walks the path of light and the development of each
soul’s psychic ability is that it will be finding a vocabulary of words to describe it. Such
words are helpful; spiritual affirmations, inspirational, healing, creative, centered, will
suddenly fit describing the soul and more will appear replacing them.

It is important for each soul to trust the intuition that is given and follow through. This
is what helps each soul reach its development.


DREAM TECHNIQUES

1.) The image technique - Concentrate only on visual images while falling asleep

2.) The body technique- Concentrate entirely on your body while falling asleep. Notice your breathing, the way our leg and muscles relax, the heaviness of your arms.

3.) The image body technique- Concentrate on both imagery and your body.

4.) The ego-point technique- Imagine that you are only a "point" from which you
perceive and think in the dream world.

5.) The image ego-point technique- In addition to the ego-point, also concentrate on
imagery.

DREAM RULES TO REMEMBER

1.) Do not attempt to flee from a threatening dream figure. Rather confront him/her
courageously. Look at him openly and ask him/her in a friendly way. "Who are you?" If
the dream figure is still threatening or fearful say "Go in peace." or if confronted in a
religious way, in your dream hold a cross or object of your belief and say "Go in God's/Universal peace."

2.) Refuse dream figures insults or threats, but recognize his/her justified objection.

3.) Do not surrender to any attack by a dream figure. Show your readiness to defend
yourself, by taking a defensive position and by staring the dream figure in the eye. If a fight is unavoidable attempt to conquer the dream enemy but do not try to kill.

4.) Attempt to reconcile with the hostile dream figure in thoughts, words, and gestures.

5.) If a reconciliation does not seem possible, separate yourself from the figure in
thought, word and or bodily withdrawal.


HEALING IMAGINARY FOUR COMPONENTS THAT ARE CRUCIAL TO THE IMAGES EFFECTIVENESS
1.) The image should be vivid and resonant for the individual.

2.) Being involved in the process of imaging is more important than the image itself.

3.) The image should be spontaneous and chosen by the individual so that he or she is
comfortable with it.

4.) The imager/dreamer should feel in control of the process. This is particularly
applicable in lucid dreaming.


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