EFT (Emotional Freedom Techniques) is a universal healing aid that rebalances the body’s energy system with respect to unresolved emotional issues. Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Realigning the energy meridians while focusing on an unresolved emotional issue can often provide increased personal peace and relief from many physical symptoms.

Although based on the principles of acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process, and it can be learned and applied by anyone.

Research studies suggest that proper application of EFT can provide scientifically measurable relief in a growing number of cases. To read abstracts, please visit http://www.emofree.com/ArticlesCat.aspx?id=22

EFT began as an effective remedy for phobias, addictions and war trauma. Before long, EFT was providing relief for migraine headaches, sexual abuse trauma, and a wide assortment of everyday ailments.

Since then, EFT has grown into a revolutionary healing aid, used by traditional therapists, medical professionals and alternative healers on everything form weight loss to serious diseases. The discovery behind this relief is that unresolved emotional issues are caused by disruptions in the body’s energy system. These disruptions inhibit our natural ability to heal, leaving us open to nagging fears, chronic pain and terminal illness.

Advanced EFT applications have been demonstrated on clients with serious diseases who have walked away with measurable relief from Parkinson’s Disease, Cystic Fibrosis, Diabetes, Chronic Fatigue Syndrome and Multiple Chemical Sensitivities, to name a few. More than 25 of these demonstrations are available on DVD at www.emofree.com.

Author's Bio: 

This definition is part of a series that covers the topic of Emotional Freedom Techniques (EFT). The Official Guide to Emotional Freedom Techniques (EFT) is Gary Craig. Gary Craig developed the Emotional Freedom Techniques (EFT), the core of which he learned as a student of Dr. Roger Callahan, a psychologist who devised Thought Field Therapy. Born in 1940, Gary has been interested in personal improvement via psychology since age 13. He recognized that the quality of his thoughts was mirrored in the quality of his life.

Additional Resources on Emotional Freedom Techniques (EFT) can be found at:

Website Directory for Emotional Freedom Techniques (EFT)
Articles on Emotional Freedom Techniques (EFT)
Products for Emotional Freedom Techniques (EFT)
Discussion Board
Gary Craig, The Official Guide to Emotional Freedom Techniques (EFT)