ONE SACRED MOMENT IN TIME AND SPACE - Essay poemby Gururattan Kaur Khalsa, Ph.D.

We have entered this human body for a short, scared moment on Planet Earth.
Each moment is precious At each moment we make choices on how to navigate our soul through time and space.
Our soul seeks to experience love in the human form, in physical reality.
Each choice determines our past, present and future.
What we experience is what we create.
Our gift and our challenge is to use our free will to choose love.

For just one moment, unleash your grip, relax
And let the unknown work for you.

For just one thought, release control of how you think things ought to be
And take a glimpse at the way things really are.

For just one glimpse, step back, jump out of your box
And observe a perspective so much vaster than your mind's view.

For one complete minute, look to the horizon, allow your breath to be automatic
And feel the infinite feed your being.

For one heartbeat stop holding on. Let go.
And feel the universal energy that is always available for you.

Give yourself one precious experience in time and space. With all your heart, body and soul
Surrender into the arms of the unknown.
Indulge in the panorama of the cosmic perspective.
Breathe in the wine of cosmic vitality.
Cuddle in the embrace of the infinite.
Soak in the nurturing presence of Divine Love.
Trust that you are taken care of. Know that you are loved.
For one precious moment, choose Love.


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