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Lydia's Organics
By
Sonya Kindhart |
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Lydia’s Organics offers delicious food that is ecologically sound for our bodies and the earth. We promote vitality and life with our raw and living foods. Our products are manufactured with the utmost care and love. We try to the best of our abilities to keep the preservation of the nutrition in the ingredients that we use. Our products are heated with a dehydration process opposed to cooking so as not to kill the enzymes and nutrients found in the mixture of ingredients that are used. Lydia’s uses a combination of sprouted grains, seeds, nuts, fruits, vegetables, herbs, and seaweeds. All of our products are made from the highest quality of raw, organic, and vegan ingredients that will nurture your mind and body. Everything we produce is gluten free meaning that we don’t use any flour in our dedicated gluten free kitchen. All of the seeds we use are either soaked or sprouted which makes them easier for our bodies to process. Sunflower seeds and flax seeds which are high in essential fats such as omega-3s, omega-6s, and medium chain fatty acids like lauric, caprylic and myristic acids are found in almost all of our products. Raw foods are enhanced with more enzymes then cooked foods there for elevating our digestion process. When eating these foods you will not only see the difference in how you feel but also in your mind, body and soul. We are feeding the world, one tummy at a time.
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