Going on a cross-country cycling adventure is an ambitious undertaking that comes with great rewards. If you plan to embark on a journey, it’s important to learn the rules of the road. Following these tips will help you get the most out of your cross-country cycling adventure.

Do the Necessary Training

Riding across the country is no easy feat, and you’ll want to be prepared physically to handle the journey. You should go on some long-distance bike rides around your area and gradually increase your mileage as you become fitter. It’s advisable to practice riding your bike on different terrains and in various weather conditions. Riding your bike with all the items that you plan to bring is another great way to prepare yourself. Taking a spinning class at your local gym can also get you in better shape for your adventure.

Find Cheaper Meal Alternatives

Eating at restaurants along the way can cut into your budget and make your cross-country cycle adventure an expensive journey. To save money, the Adventure Cycling Association suggests that you purchase food items like bananas and peanut butter. Many energy bars on the market are cheap to buy in stores and should be part of your meal plan. If you want a hot meal, convenience stores at gas stations often have budget-friendly edibles. Just be sure to set a food budget and stick to it so that you don’t run out of money along the way.

Be Prepared for Accidents

Hopefully, you won’t get into any accidents, but you should be prepared just in case one happens. It’s important that your mobile phone is charged so that you can call for emergency help if needed. Solar chargers are great for keeping phones charged and can be used from any location that has sunlight. Taking a first aid kit will also be a good idea to treat any injuries that you might sustain. Maintaining visibility is essential to staying safe on the road. You should also be prepared to take down vehicle information if you happen to be involved in a hit-and-run accident.

Know How to Make Repairs

Your bike could get damaged, lose a part or suffer some other mishap along the way, so doing some repair work might be required. You can find online tutorials that provide free tips on how to perform many types of repairs. Tool kits that are specifically made for bike repairs are sold in many stores. Bike chains often slip off or sustain damage, so bringing spare bike chains is important. A simple tire pump can help you keep your tires full of air throughout your journey. Spare pedals are also good to bring.

Preparing yourself the right way can help you get through your cross-country cycling excursion with less difficulty. With the right tools and knowledge, you can experience the cycling adventure of your dreams.

Author's Bio: 

Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.