Ashwagandha from Himalaya–Natural Herbal Remedies for Physical Fitness and Brain Function

What is Ashwagandha Herbs?
Withania Somnifera a scientific name for Ashwagandha has travelled a long history in Ayurveda of about 4000 years. It has different names in different languages that are Indian ginseng, Winter cherry, Ajagandha, Kanaje Hindi, Amukkara (Tamil); Samm Al Ferakh Withania coagulans (Dunal) (Paneer dodi, Ashutosh booti) is a related species.

'Ashwagandha' herb is the most well-known rejuvenative herb in Ayurvedic Medicines. It is commonly known as the 'Indian Ginseng'. Ashwagandha herb is useful to relieve stress, fatigue and sleeplessness.

Ashwagandha or Withania Somnifera - Natural Herbal Remedy Used in Stress, Fatigue, Sleeplessness

This natural herb is also used for Impotency. According to study and research of scholars from Banaras Hindu university located in Banaras, India shows that many of the elements of Ashwagandha are antioxidant, which lead to increase in memory power and lowering the inflammation and stress and also anxiety.

In Sanskrit meaning for Ashwagandha is “smelling like a horse”, as its fresh root resembles the smell of a sweaty horse. The species name somifera means “sleep-bearing” in Latin, due to this property it was considered as a sedative. Ashwagandha rasayana is excellent for body builders, athletes and other sports requiring a higher degree of physical strength as it gives the body an instant charge in accordance with long-lasting energy without the use of any stimulants. Ashwagandha herbs help to invigorate the body by rejuvenating the reproductive organs. It is also known as “queen of Ayurveda”

Dosage:

It is advised to take two 500 milligram capsules taken two times per day after meal.

Note:

Recommended only at the age of 14 years and above.

(Since the product is in capsule form, some children below 14 years may have difficulty to swallow.)

Side Effects:

No major side effects have been reported in medical journals.

Warnings:

People with thyroid or liver issues should not use this herb or related products without doctor’s recommendation.

Benefits of Ashwagandha from Himalaya:

• Ashwagandha Himalaya herbal product promotes physical fitness.
• Herbal Ashwagandha from Himalaya helps to relieve stress.
• Himalaya Ashwagandha is a strong rejuvenative.
• Himalaya Ashwagandha supports a normal inflammatory response.
• Ashwagandha herbal medicine is also used in the treatment for bone cancer, diabetes, bipolar disorder, constipation, impotency, rheumatism, nerve problems, and many other physical ailments.
• Ashwagandha from Himalaya herbals treat sleeplessness by promoting sound sleep.
• Ashwagandha Himalaya supports brain functions.
• Himalaya herbals Ashwagandha is a powerful aphrodisiac.
• Ashwagandha herbs bear strong anti-inflammatory properties.
• Ashwagandha also promotes reproductive health in men by treating infertility and impotency.