Chronic dry mouth is an infection that affects many people today. Those with chronic dry mouth will experience extreme dryness in their mouth, which can be very uncomfortable and even put them at risk for various oral health problems. There are several risk factors that can lead to dry mouth and a variety of solutions that can help to reduce it.

Causes of Chronic Dry Mouth

Chronic dry mouth can be the result of several different causes. One common reason for chronic dry mouth is because it is a side effect for medications used to treat a variety of different illnesses. Chronic dry mouth could also be a sign of hormonal changes or more serious health conditions. Once you have determined what the cause of the symptoms are, you will then be able to figure out the best remedy for the situation.

Meet with Dentist

If you are suffering from chronic dry mouth, you should first meet with a dentist, such as one from Family 1st Dental, to ensure that there are no other concerns. Dentists will be able to better understand your situation and provide a full evaluation to see if there are any issues due to the dry mouth symptoms. Some common issues that can come with dry mouth include tooth decay, sore throats, and recession of the gums.

Daily Symptom Control

One way that you can help cut back on the symptoms of dry mouth would be too do activities throughout the day that encourage the production of more saliva. Two of the best options would include chewing sugarless gum or sucking on hard candies that will encourage saliva flow. Another option is to sip on glasses of water during the day. There are also artificial saliva sprays that can help to reduce the symptoms of dry mouth.

Cut Back on Alcohol and Caffeine

While drinking a lot of water throughout the day can help to make your whole body more hydrated and produce saliva, alcohol and caffeine can actually do the opposite. If you are struggling with dry mouth, the first thing you should do is try to cut out your alcohol and caffeine intake as much as possible. Doing this will help to ensure that there are no outside influences that are further affecting your saliva production.

In conclusion, chronic dry mouth is a serious issue that should not be taken lightly. If you are struggling with dry mouth, it is important to understand the causes and potential remedies. This can help to ensure you are able to recover as quickly as possible.

Author's Bio: 

Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.