Is your mind trapped in a constant muddle of unwanted thought noise? Do you feel incapacitated by this mental confusion? Is your life, work, relationship, happiness and fulfillment suffering? Do you want to step up to the plate and reclaim your mind and your life once and for all? Well here you will learn how you can reclaim your birth right; a clear, focused and empowered mind.
Yes, your birth right! You see, your mind was never meant to be in this state. I know that may surprise many of you who have allowed yourselves to be duped into accepting the "multitasking" philosophy. If you stop for a moment and reflect on how it "feels" to be living this way would you say that you feel happy or fulfilled? Hardly!
Don't you feel wired and uptight? Don't you wish things could be simpler and that you could actually stop and enjoy the experience of being alive and at peace, even for a moment? For those of you who secretly yearn for this you can start by placing one hand over your Heart and saying the following, as if speaking to yourself from there:
1. "I want to create a peaceful, clear, focused and empowered mind".
2. "I want to reclaim full control over my mind and my life".
3. "My mind and life belong to me and no one else".
4. "I choose to take full responsibility for all the choices I make".
Now take a moment and notice how you are feeling in and around your Heart region. Some of you may begin to feel some or all of the following: warmth, lightness, the ability to breathe more easily or more deeply, peace and relaxation, joy, inner strength, inner confidence, resilience, more alive, more present, and more in charge of yourself to name a few. In addition you may have the experience of greater clarity of mind as well as peace of mind.
Now let me briefly explain what is taking place. Many of you are so used to being "mind oriented" that this has made you forget who you really are and also "where" you are. You see, you "are not" your mind and you "are notâ your mind. That's why trying to live from there does not feel natural, i.e. life enhancing.
You are, in fact, your Heart and you are sourced from your Heart. Notice how you feel now after having read that. If you feel a resonance with that in your Heart simply affirm that to yourself as if speaking from there and it will get stronger.
As you realign yourself with the Truth about who and where you are your Heart steps in automatically to take over and that relieves your mind of having to do a job it was not meant to do on its own, i.e. to figure out how to navigate you through your life without a road map or a destination. You see your Heart has the road map, the destination and the power to get you there effortlessly. All you have to do is remember it and honour it.
Therein lays the difficulty i.e. getting past all of the âmind programmingâ that ruthlessly controls and hijacks your mind and life away from you. The key is to unseat this programming from its place of power once and for all so that your mind can be yours again.
Now if you'd like to learn about a process that can help in this deprogramming and realignment kindly visit the web site below where you can also request a free introductory telephone consultation.
Nick Arrizza MD, a former Psychiatrist and Medical Doctor is an International Life, Executive, Organizational Tele-Coach, Author, Keynote Speaker, Trainer and Facilitator. He is also on Faculty at Akamai University in Hawaii. He is the CEO and Founder of Arrizza Performance Coaching Inc. and the developer of the powerful Mind Resonance ProcessÂ® (MRP).
He is the Author of: a)"Esteem For The Self: Restoring the Divine Holographic Energy Field With The Mind Resonance ProcessÂ® (MRP)" and b) "Delete Feelings Of Inadequacy With The Mind Resonance ProcessÂ® (MRP)" in ebook format.
A Free 1 Hour Introductory MRP Telephone Consultation is available upon request. (You will be asked to cover your own long distance telephone charges)
Web Site: http://telecoaching4u.com