How To Cleanse Your System

How to cleanse your system and enjoy better health. It is very important for me to remind you that from the day you landed on this planet, your body has been greeted with poisons and toxins. It is only natural for you to adopt nature's way to detoxify your body for better health.
These include almost everything from your vaccines, prescription and non-prescription drugs, the air you breath, the water you drink, bath and swim in, the processed foods that are packed with chemicals and the list goes on.

Basically toxins are poisons, they are substances if you take in large amount can cause severe illness or death. Toxins enter our bodies through virtually all the sense organs, the skin, the nose, the eyes, the mouth and the ears.

Now this is the shocker, the most toxic thing that you can put in your body is medication from prescription or non-prescription drugs. What is even worse, the drugs that you take, is not curing your disease, they are only suppressing it and making you worse. The truth is no drug, no medication, no one can cure you. Only your body can cure itself. Your body was designed to be healthy and stay that way. Your responsibility is to follow nature's way on how to cleanse your system for better health.

Sickness and disease are not normal, they are not natural. They are signs telling us that something is wrong. Learn how to cleanse your system of all poisons and you are on your way to health conscious living.

As I said already, drugs only suppress symptoms they do not treat the cause. So the problem is, once you get sick and take drugs, you are going to get more complaints.

The more drugs you take the sicker you will get, for the mere fact that drugs are major toxins. The solution is to learn "how to cleanse your system" so you don't get sick. If sickness and disease are not natural, why do people get sick? One of my mentors Kevin Trudeau says, the reasons you get sick are:
1. You catch something and your body cannot fight it off.
2. Your body develops something in the genetically weak areas.

In both of these cases the causes are the same
1. A. Your immune system is weak
2. B. Toxins are attacking your body.
The reasons your immune system is weak or the genetically weak areas break down causing sickness and disease to develop are four things.

These four things cause the body to be out of balance:
1. There are too many toxins in your body
2. You are not eating right which leads to nutritional deficiencies
3. You are exposed to and negatively affected by electromagnetic chaos
4. You are not managing your mental and emotional stress.

A cleansing diet is highly recommended as a good place to start.
The figures over the years have shown that the number one reason people are sick is the high level of toxins in their bodies, by allowing these poisons to accumulate to a level where the body cannot handle them. If you want to experience healthy living and vitality, then the first step is detoxification in your entire body.

To understand how to cleanse your system and rid your body of toxins you must engage in a detoxification program, but please consult a certified practitioner before you start anything. Remember to choose a doctor who does not prescribe drugs nor surgery.

Nature's way to detoxify your body for better health can help the body natural process through the following ways
1. Giving your organs rest through fasting
2. Stimulating your liver to drive toxins out of the body.
3. Causing elimination to be stimulated though the intestines, kidneys and skin.
4. Recharging your body with healthy nutrients.

Criticism
One way of detoxing the body is through fasting for a set period of time. However, you need to be aware of some criticisms to this method.
Some critics say that the lack of essential nutrients lead to a deficiency problem. As a result of these deficiencies, the person may experience dizziness, delirium and fainting spell in the short term, and possible damage to the body in long term application such as osteoporosis or even infertility in women.

Having pointed out some of the negatives, one nutritionist says that some people need to do something drastic to get themselves on a healthier track. Knowing how to cleanse your system is the sort of challenge that can help them do so.

Others have claimed that one benefit of this type of detox is that it helps persons re-examine their lifestyle and embrace health conscious eating.