Eliminate Unconscious Programming Responsible For Stress

By Nick Arrizza M.D.

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If you have ever wondered why you are sensitive to stress it’s because you have been progressively programmed to respond negatively in ways that you can’t control consciously. The only way to remedy this is to de-program your unconscious mind and start over. That’s what this article is about.

There is a myth about stress that must first be debunked first. It is that stress is due to external negative or “stressful” events. Now I realize that to many of you that may sound odd if not impossible to accept. In over 20 years of experience helping individuals deal with stress it has been my observation that one’s stress response is for the most part “internally” generated and driven.

A person’s stress response is the result of an external event triggering an internal negative emotional response that was already primed in the unconscious mind in the form of a negative memory from earlier in life. Such memories behave like what I call “emotional landmines” that are charged with negative i.e. stressful emotions, waiting to go off whenever some current event that is in some way similar to it triggers it.

When triggered the individual is often flooded by old feelings relating to the old memory and thus the reaction to the current event seems amplified out of proportion to what it might otherwise have been. The corollary of this is that it is possible to erase the negative memory and by doing so completely attenuate that person’s negative response to the current event. This is akin to “re-programming” the unconscious mind into a new and more resilient state.

In such a state new negative events are actually prevented from penetrating the person’s mind/body hence they are able to cumulatively nurture an enhanced state of resilience to stress. There is a new coaching process, developed over 10 years ago, that has the ability to completely erase those old negative memories. To learn more about it kindly visit the web site below where you can also request a free introductory telephone consultation.