A lot of people tend to use emotional manipulation techniques to get their way. Unfortunately, a vast majority of the population doesnât even realize that theyâre being manipulated until itâs too late.
Donât be lured into this trap. By learning about these emotional manipulation techniques, you can protect yourself from being forced into doing things or saying things that you donât really want.
Below are some of the sneaky tactics and dirty tricks you have to be careful with.
Emotional Manipulation Technique # 1: Itâs Either Me or Him/Her
Some people like to make their friends choose between them and another person. Now you are more pressured to choose the manipulator, for fear of losing their friendship.
But a true friend would never do such a thing. This is an emotional manipulation technique that even little kids use in the playground. To avoid making a decision (and one you would probably regret either way), walk away. Let that person know that youâre not going to take sides.
If they throw a huff, that is no longer your problem. What matters is that you stayed neutral. Frankly, youâll be a lot safer that way anyway.
Emotional Manipulation Technique # 2: Iâll Do You This Favor, But Donât Forget You Owe Me.
Itâs really difficult to ask someone for a favor, especially when you know theyâre going to exploit you right back for it. Itâs normal to ask a favor from a friend. But there are people who will do you one favor, and then will milk you for every little thing afterwards.
When you put your foot down, they will go on a tirade about how you have no sense of gratitude and whatnot. To avoid this kind of manipulation, be careful with who you ask favors from. Remember that there is a price for everything.
Emotional Manipulation Technique # 3: If Youâre Sick, Iâm Dying.
We all know how this goes. Emotional manipulators will always make themselves look more of a victim than you are.
They crave for attention, which is why theyâre not always happy when you get the limelight, even if itâs just for a headache. Thereâs really no getting around to a person like this.
Perhaps with the right timing, a huge and frank outburst might get through to their head. However, itâs easier to just let that person be and avoid commenting anymore.
The truth is, emotional manipulation techniques are often used by cowards. They canât do direct combat; so they will usually resort to sneaky ways to get you to do what they want. Now that you know what some of these dirty tricks are, hopefully, youâll be able to avoid getting sucked into them.