Free Yourself From the Mind’s Unconscious Negative Programming

By Nick Arrizza M.D.

See all Articles by Nick Arrizza See Nick Arrizza 's Expert PageGet Updates on Positive ThinkingGet Updates on Nick Arrizza

Why is it that unconsciously driven negative habits or patterns are so hard to break? Well largely because they are unconscious i.e. outside of your awareness, and hence are always two steps ahead of you. In order to take charge of your mind and your life it becomes imperative to become fully conscious of this underlying negative programming so that it can then be deleted. Here’s how.

In order to achieve this ask yourself why you need to be unconscious about anything ever.

It is a commonly held belief that the unconscious mind is a useful storage facility for all the memories of one’s early life that would other wise flood into consciousness and prevent one from being able to focus clearly or to function. Well, would it surprise you if I said that it is exactly that early life history that is at the helm of your life and is driving those limiting negative habits and patterns?

You see, this life history or “story” creates invisible but significant barriers in your ability to feel free, spontaneous, creative, in the moment, clear, present, in charge of your self and your free will and thus constricts your life. In summary I would suggest that by remaining unaware of it is both limiting and treacherous. Why treacherous?

Well notice how it feels when you realize that the course of your life is constrained by something that happened to you when you were, say, 2 years of age; something that you had no say about nor any control over. What if this event negatively affects your perception of yourself i.e. whether you are lovable, worthy, wanted, valuable, whole, complete, attractive, capable, etc?

How does it feel knowing that this is programmed deeply into you and you have no way of deprogramming it out? So are you feeling perhaps a bit helpless, hopeless, frustrated, stuck, angry, etc? It’s like you and your life have been hijacked by something you have no control over. Doesn’t that feel treacherous to you?

Well, if you are beginning to recognize your situation and would like to begin to change it begin with the following:

Place one hand over your Heart and as if you are speaking from there simply say: “I recognize how being unconscious makes me vulnerable to being manipulated and out of control of my mind and life”.

Now notice how you feel inside. Some of you may start to feel paradoxically lighter, freer, more present, a greater sense of clarity, more empowered, a sense of relief, and so on. What is happening is that you are slowly beginning to become more conscious. This is because your Life Force Energy is beginning to re-enter and reintegrate with your mind and body. In other words you are “coming home”.

You see, that programming had indeed hijacked your mind and body and in the process it also “kicked” you out. In order to reclaim full control over yourself and feel free it becomes imperative to completely erase that life history programming that you have become accustomed to identifying yourself with.

To learn more about a process that can help you do this and reclaim your life kindly visit the web site below where you can also get started by requesting a free introductory telephone consultation.