From “Stressed Out” To Supreme Resilience

By Nick Arrizza M.D.

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Imagine that you had an imaginary shield around you at all times that could repel anything that was going to cause you stress. How do you think you would feel? Well, invulnerable, invincible, impenetrable, strong, confident, vibrant, energized, courageous, happy, and optimistic and so on. Find out how this can become your reality.

Stress is the negative emotional reaction you have to events in your daily life that cause you to feel anxious, vulnerable, fearful, worried, depressed, drained of energy, unfocused, tense, out of control, pessimistic, weak, alone, and at times physically debilitated. Depending on the state of your physical health it can also kill you.

Although it is a common belief that stress is the result of external events it actually turns out that it is largely the result of one’s unconscious interpretation or perception of external events. In other words, if a person believes say that they will not survive a job loss or a divorce then that “becomes” their “reality.

So why is it that individuals harbour different perceptions/interpretations of external events? Well it’s the result of how they have become conditioned/programmed by early life experiences stored within them as negative memories. These memories act like a “filter” that colors all incoming information in order to help the individual understand and/or cope with their environment.

Unfortunately, if you have been programmed with a negative perception of external events then you will likely perceive your life in a manner that evokes many of the stress related experiences I noted above.

It is now possible to not only re-program your unconscious mind but to also completely erase the negative memories that make up that old programming and start over. A new coaching process developed over 10 years ago has the ability to do this easily and effortlessly. In doing so you will begin to cultivate that shell of resilience I alluded to above.

To learn more about this process kindly visit the web site below where you can also request a free introductory telephone consultation to get you started.