Take Your Body to the Next Level and Get Ripped!

Getting ripped is one of the best things you can do for your self-confidence, energy levels and self belief. When you lose unwanted body fat your entire outlook changes. People will notice a difference not only in your physical appearance but also in your personality. You'll have more energy and the way you carry yourself will show people you feel good about who you are. If you're not happy with the way you look right now, there's no reason why you shouldn't redefine your goals. To do so, you need to have a plan. You can't expect to have success without a plan of action. You need a mindset, goal setting, nutrtion, flexibility and exercise plan that gets proven results that will ulimately accomplish your goals. You can attempt to devise your own get ripped program but there is so much information and different theories you could easily wind up wasting weeks without getting the results you've been working for. With over eight years research and development, livethislife has developed an all in one program that will transform your body into a ripped figure of precission. The best thing about the livethislife program is that no matter what your current body shape is, you can achieve your goals. Obviously, if you are extremely overweight it might take a little longer to achieve your goals, however, with the right attitude, commitment and dedication you will succeed.
A Proven Plan is the Key to Getting Ripped!

It takes mindset, goal setting, flexibility, cardio (aerobic), weight training (anaerobic), and proper nutrition to get ripped. If any one of these ingredients is left out you're not going to get the results you are striving for. Even if you do all six, you may not get the results you want because you're training incorrectly to burn fat. Have you ever seen a marathon runner? They do so much cardio it's ridiculous but they still don't look muscular and lean. They are working their hearts and are in great cardiovascular shape. However, they aren't doing the type of cardio that will burn fat, and they aren't incorporating the right neuromuscular conditioning into their routines. You really don't want to be wasting your energy with exercise that won't burn fat. And you don't want to exercise properly only to ruin it with the meals you're eating.The perfect get ripped program is a true reflection of thorough scientific research. Don't waist time and effort researching this yourself. The perfect get ripped program is designed from a cellular level.

Author's Bio: 

Hi there, my name is Mark Piercy,
owner and developer of Live This Life.

About six years ago I had hit rock bottom in life. I was depressed,
had no job, was overweight and feeling quite sorry for myself.
I needed to make a change in my lifestyle in order to get out of the
rut I was in so I turned to the health and fitness industry.

Since that day I have transformed my life into something special. I now work for myself helping others who are in the same situation I was in those many years ago. Today I find nothing more satisfying than helping others achieve their goals and dreams in life.

My mission with livethislife is to transform bodies, change mindset, create more energy and motivation and give people the knowledge and tools they need to make a positive change and transform thier current lifestyle.