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Have You Forgiven?
Are you harboring anger and hostility from previous events and do not feel that you can let this go? Do you feel stuck in the victim role and just do not know how to allow yourself to move on?
Forgiveness is not making the decision that what happened to you is now acceptable. There are many of us that feel if we allow ourselves to forgive that we are saying what had happened was okay. That is not true.
Another misinterpretation of forgiveness is that the act is for the person who caused the pain, but that is certainly not the point. Forgiveness is primarily for the person who is suffering and is part of the process of healing from the event that caused the pain in the first place.
Forgiveness is the act of releasing the negative feelings and emotions within you. It is the decision to free your mind, body, and soul from toxicity. The feelings of anger and resentment are extremely toxic to not only our emotional well being, but our physical well being also.
Anger and resentment releases hormones within your body by weakening the immune system. These feeling begin with your mental state, but if they are not resolved properly and efficiently, consequences to your physical state will occur shortly after, such as illness, disorders, or other conditions.
Why do so many people hold these feelings of anger and resentment towards people who have hurt them? Unconsciously, some may feel that if they remain angry at them it is a way of not allowing the perpetrator to win. This is silly. The event is not necessarily still in progress and is usually been over for quite some time. Holding these toxic feelings within is keeping the event alive, strong, and more powerful because of our allowing of it. We allow it to possess more power by feeding it with such powerful emotion.
What are the benefits of removing the toxic emotions?
More energy and the feeling of vibrant
The reduction of physical & mental symptoms with anxiety, depression, and chronic pain
Improved relationships with family, friends, and anyone you interact with
Raising your vibration to allow for abundance to flow into your life
Better spiritual well being and a stronger connection with the divine
The allowance for balance and peace in your life
Ability to attract positive people and experiences
Lower blood pressure
The strength to eliminate negative habits
The ability to forgive is truly one of the most difficult for people to acquire, but when allowed to present itself, it can be the most transformational tool for ones life. Freeing yourself of these heavy emotions will make more room and allow for your energy to be directed to the creation of positive events in your life rather than the recreation of what you are stressing about.
Give yourself the opportunity to release this toxicity and wish for those who hurt you to heal themselves also. If you feel that you cannot find it within yourself to forgive someone, simply give your negative thoughts and emotions to the divine to properly dispose of, because the divine knows the necessary way to handle the most difficult of situations.
Cheryl Wilms is an Inspirepreneur and Law of Attraction student providing resources for those who are seeking personal transformation. Cheryl is dedicated to showing people how apply the law of attraction into their daily lives and to assist others to open themselves up to discovering the incredible power we hold within. She is also an advocate of positive and inspirational living. Cheryl has been always been aware of her passion to provide insights to others to connect with their inner power and to live a life we desire. Since then she has been studying and surrounding herself with anything she can get her hands on with the subject for the last 15 years. Cheryl is currently pursuing a career with life coaching and is also an aspiring writer on the subject.
Visit Cheryl at her website: http://www.thewahmsolution.com
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