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High Energy Breakfast Shake
This delicious and nutrient-packed shake is a great way to start the day!
Prep and Cook Time: 5 minutes
Serves 2
Ingredients:
• 1 medium banana
• 1/2 cup whole strawberries
• 1-1/2 cup low-fat milk
• 2-1/2 TBS almond butter
• 2 TBS ground flaxseeds
• 1-1/2 TBS blackstrap molasses
Directions:
1. Blend all ingredients until smooth.
Author's Bio:
This recipe is from the http://www.whfoods.org website, a very popular website which comes up #1 on a "Google" search for "healthiest foods" and "healthiest recipes." The website provides unbiased information with no commercial interests by the not-for-profit George Mateljan Foundation. George Mateljan is the founder of Health Valley Foods and author of six best-selling books on the Healthiest Way of Eating.
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