How to Change a Limiting or Destructive Belief

By Cheryl Wilms

See all Articles by Cheryl WilmsSee Cheryl Wilms's Expert PageGet Updates on Mind PowerGet Updates on Cheryl Wilms

That’s right. It can be taught, it can be done, and it has been done. Negative and limiting beliefs can be changed, replaced, and transformed into beliefs that could make your life wonderful.

Your every thought, feeling, belief or word is an affirmation to your mind, body, and soul. So if you whether you feed yourself negative or positive information, it will be true to you, so let’s choose the positive shall we? Great…..it’s agreed.

You can reprogram your beliefs that you have developed from the day you were born. The best news is that even if you have a limiting or damaging belief, you have the freedom to change it along with the opportunity to make your life transform into a way you never imagined possible. How?

Affirmations. The best part is, you can begin this immediately and it is completely free for you to use. This is also the key to opening the door of abundance and infinite possibilities. It is like winning a lottery in my opinion.

Affirmations are short yet powerful statements that are geared to correcting powerful beliefs about you and/or the world around you. Define what your limiting and negative beliefs are, begin to write the powerful statement(s) that are opposite to your limiting belief . Write them down and make as many as you can. Keep this short and easy to remember.

Say these powerful statements daily. Pick one statement for each day and repeat it throughout the day, in your head if you want, but out loud is much more effective. Say and feel this statement with strong emotion and conviction. Keep this consistent and make this a regular activity in your daily routine and before you know it, you will notice a significant difference in your life.