How To Make Penis Longer And Bigger: What Can You Do To Make Your Dick Bigger

How To Make Penis Longer And Bigger: What Can You Do To Make Your Dick Bigger

A big penis is something that all men want. If a man tells you he's satisfied with a short penis then more than likely he is lying to you. What a lot of men don't know is that they can actually make their penis bigger and longer. If you are one of them, here are some tips you can employ to enlarge your penis both in length and girth. You'll be amazed at how amazingly simple it can be.

Tip No.1: Know your current penis size before you proceed - Measure it! Get a ruler or a tape measure and measure your penis fully erect from the base of the shaft to the tip of the head. Whatever number you come up with will be your actual penis length..

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Tip No.2: The First Option Is Enlargement Pills - There are actually a lot of supplements out there that you can use in order for you to lengthen your shaft. There are a various types and brands of supplements that you can take. Just one piece of advice, make sure that you are taking supplements that have been sourced from natural ingredients and one you bought from a reputable person/company. This will ensure that you are buying a trustworthy product that will provide you with satisfactory results.

Tip No.3: Penis Traction Devices - Traction devices like penis pumps and penis extenders can be used in order to make your penis longer. These devices are usually available online or your local sex shop. The good thing about ordering online though is your anonymity; no one knows that you have ordered a penis traction device for yourself. You apply these devices to your penis and if used properly, consistently and carefully you will indeed find yourself with a longer manhood in no time.

Tip No.4: Penis Enlargement Exercises - The final method you can use for lengthening the penis are penis enlargement exercises. If these exercises are done consistently and religiously for a period of not less than 8 weeks, you can stretch your penis and add about an inch or 2 to the length permanently.

Some of the more popular exercises include wet milking and kegels. These two are proven to be very effective in lengthen not only the shaft physically but also allow for harder, longer erections that will make any woman want more and more of you. These tips to make your penis longer have been employed by many other men and they have experienced success with it. I used it and I got what I wanted. Now, you can to. Try it and see your crotch grow bigger in time.

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If you are interested in penis enlargement, then the easiest way to get the penis size that you want is to do some basic stretches. Here are 5 of the most basic ones that you can follow to enlarge your penis as you see fit.

1. Between-the-Cheeks Stretch

The between-the-cheeks stretch is done to maximize any tension that is placed onto the ligaments. During this stretch, you will basically have to pull your penis back through your legs and towards the middle of your butt cheeks. The easiest way to do this exercise would be to lie down on your side and just grab your manhood from the back in order to pull it up and away from the direction that you are facing.

You can choose how much you stretch your penis up when it comes to this, but make sure that it always feels comfortable for you. You should never feel any pain when looking into penis enlargement - remember that. You should feel an effect in the pubic bone's suspensory ligaments while stretching your penis and after stretching it, though. That is completely normal.

2. Over-the-Leg Stretch

The over-the-leg stretch is used to increase your stretching power in an alternative manner - that is, through the muscles found in your outer thighs. To do this exercise for penis enlargement, simply create a regular overhand grip. Then, close your legs and pull your penis over your thigh with your thumb firmly pushed onto the outside of your thigh and its muscles. From there, open your legs slowly until you feel a slight strain on your penis. Hold the stretch for 5 minutes and then do the same thing on the other side. The best thing about this particular stretch is that you will be able to define the muscles in your thighs at the same time. How great is that?

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3. Squat Stretch

To do this stretch for penis enlargement, kneel down to start, grab your penis tightly, and then pull it down. This stretch comes in various variations, but the easiest one would involve maintaining the hold on your penis while keeping one of your hands on the floor as you unbend your knees. Because of this motion, you should feel most of the stretch on your legs aside from on the base of your penis.

4. Basic Flaccid Manual Stretch

There are different variations to this penis enlargement stretch, as well, so just follow the one that feels best for you. The first variation involves gripping your penis an inch behind the glans, pulling to one direction and holding the stretch for a minute before releasing it.

The second variation, on the other hand, involves using some baby powder, rubber gloves or paper towels and doing the exact same thing. There are also different angles that you can go for when it comes to this, but you should feel the tension at the base, in the shaft and in the septum of your penis.

5. V-Stretch

This penis enlargement stretch involves using one hand to stretch the penis while the thumb of the other hand pushes down on different points along the shaft. This is probably the only enlargement stretch to date that actually focuses on the septum. Plus, if you do a basic flaccid manual stretch after doing a v-stretch, you can experience the same sensations as a basic flaccid manual stretch alone, but with an increased feeling in the septum.

So, as you can see, no matter what level you might be on at the moment, these exercises are very easy to do and can help you achieve the penis size of your dreams in no time.

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If you think that the girth of your penis isn't big enough to satisfy your sexual partners, then you might want to look into penis enlargement exercises to get the size that you want. While there are a lot of different exercises that you can look into to enlarge your penis nowadays, in general, you should know that there are special ones that focus solely on improving penile girth - believe it. Here are the top 3 penis enlargement exercises that will increase the girth of your penis in no time.

The Horse 440 Squeeze

When it comes to penis enlargement exercises, the Horse 440 Squeeze can laterally expand the tunica by displacing the blood inside of the penis. To do this, all you have to do is get an erection and then firmly grip your penis at the base to ensure that the blood inside of it will not be able to escape. Then, loosen your grip a little bit and clench your PC muscles while gripping the base to stop the blood from getting out again. Keep doing this until your erection gets really hard.

Once you have a firm erection, form an OK symbol with the other hand and slide it over the tip of your penis while still keeping the other hand tightly clamped at the base. This will displace the blood inside the glans and make the tunica expand laterally. Since there is so much internal pressure involved with this particular exercise, though, it would be best to do it alongside other penis enlargement exercises, like jelq squeezes, which you can find out more about next.

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The Jelq Squeeze

The jelq squeeze is basically a modified version of jelqing, in which it is different because it mostly focuses on penile girth. This exercise will basically trap blood inside the penis in order to help you control significant internal pressures.

To start, slather on some lubrication and then form an OK symbol with one hand to grip your semi-erection with. Form an OK symbol with the other hand, as well, and grip your penis right above where your other hand is. After that, move your grip up while slowly counting to 3. Keep alternating hands after this and repeat these motions for as long as you want.

The Plumped Bend

Generally speaking, there are two different ways to do the Plumped Bend. The first way involves doing the bend to work the septum at the opposite direction of the bend and exerting lateral pressure onto the point-forward bit of the bend. The second way does the exact same thing, except the other hand is used to grip the base instead. This will completely stop the blood from flowing through the veins and will exert lateral pressure onto both ends of the bend at the same time.

While forced lateral expansion will be present in both of these penis enlargement exercises and their version, the latter one doesn't really make the septum feel like it is working as hard as it does with the first version. Either way, it would be absolutely vital to be very careful when doing either one of these exercises. As a matter of fact, the Plumped Bend requires an especially good amount of knowledge and experience with penis enlargement before it can be tried out and implemented.

Please keep in mind that you should never bend your penis during any of these penis enlargement exercises. In fact, trying to do so could be very dangerous. However, there is nothing wrong with creating an OK symbol and bending a plumped penis after the erection subsides for a bit.

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We all know by now that exercising is a valid and proven way of getting the male organ to increase in size. Even medical tests have shown evidence that doing exercises to the penis will naturally stimulate it and encourages physical growth over time. But little is known of the many side-benefits you will experience out of doing the exercises regularly.

Besides being one of the easiest and most convenient methods of making the male organ grow naturally bigger, penis exercising also carries with it some extra advantages to the person who religiously practices it in the morning.

So what are they?

Benefit #1: Improves Your Sexual Endurance

Being able to last for long periods during sex is one common problem faced by many men. There are several contributing factors of premature ejaculation. And one of the most usual reasons why men find it hard to hold themselves back in the midst of passion is bad blood circulatory to the male organ.

By carrying out some simple to do exercises to your male organ, you have in your hands one of the most effective ways to prolong your ejaculation and make you last longer in bed. The exercises help to condition your PC muscle which in turn gives you supreme control over how long you can hold back your ejaculation and ultimately satisfy your woman even more!

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Benefit #2: Improves Your Penile Erection

Besides wanting to look bigger down there, we also want our manhood to look as masculine and sexually healthy as possible. Doing exercises on your penis regularly helps to give your manhood a significantly harder erection and makes it easier for you to maintain your erection for a longer period. This is achieved by having the exercises strengthen and condition the muscles around your male organ and also improve the blood circulation to it.

Benefit #3: Cures Peyronie's Disease

Peyronie's Disease, or the curvature of the penis, affects more than just the looks of your male organ. By having the penis physically curved, not only does it make your shaft considerably smaller in size than it actually is, but also can hamper your sexual activity to a certain degree.

The exercises help to gradually improve the straightness of the main blood chambers within your penis. With a straighter blood chamber, your penis will no longer erect into a curved form whenever the blood chambers get filled up with blood during sexual arousal.

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