How To Become Permanently Worry Free

By Nick Arrizza M.D.

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It may surprise you when I say that Worry is not a normal human emotion. Yes, it is a common experience but it is not normal. Here’s why and also how you can become permanently Worry Free!

Worry is something many have been programmed to do as a way of compensating for those times when they feel out of control of some situation in thier lives. This can pertain to one’s health, finances, relationship, time commitments and so on.

Early in life, as children, there are many times when we feel like we have little or no control over our lives. Often there are significant negative events that are particularly threatening or frightening that are “thrust” upon us. These events get stored inside of us as negative memories along with all of the negative emotions associated with them.

As they continue to reside within us those negative memories and feelings must be “managed” in order to help us feel safe, secure, peaceful, calm and in control of ourselves as we go through our daily activities. The common approach to managing these is to a) suppress the negativity into a storehouse we call the unconscious mind/body and b) to put a sentry at the door to make sure that the negativity doesn’t “get out” and impinge on one’s conscious awareness.

The sentry is what many refer to as the “worrying tendency”. In other words worry is supposed to keep one alert and vigilant in order to prevent old negative feelings from being retriggered into conscious awareness thus destabilizing them.

As you can imagine this takes a great deal of energy, time and effort and detracts from feeling alive, carefree, spontaneous, joyful, playful, happy, safe, secure and so on.

There is now a much more effective and permanent way to address this internally stored negativity that not only requires no energy it also gives you energy back. This involves a new coaching process developed over 10 years ago that essentially erases all of the negative memories along with their associated negative emotions and thoughts from the unconscious mind completely, easily and rapidly.

To learn more about this process kindly visit the web site below where you can also request a free introductory telephone consultation.