How To Completely Eliminate of All Stress

By Nick Arrizza M.D.

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Is it possible to completely eliminate all stress from one’s life? Well it may not be possible to change external events but it is absolutely possible to permanently and positively alter ones negative reactions to them. Here’s how.

If you have ever heard the expression “like water off of a duck’s back” then you will appreciate what I define as the concept of “resilience”. This implies that the external negativity of an event simply does not get in. In other words it is a position of absolute internal emotional, mental, physical and spiritual stability that is unshakable.

It may surprise you when I say that every human being has this state of resilience as their birth right. Most individuals however don’t experience this for a very basic reason. To understand this it is necessary to understand what constitutes a “stress reaction”. Here I will use another metaphor.

Suppose you are walking through a mine field and the probability of triggering a mine to explode is high what is the probability that you may be harmed? Well pretty high, correct? Well, would it surprise you if I said that you actually carry what I call “emotional landmines” in the form of charged negative memories in your unconscious mind and that whenever you experience an event in your daily life that in any resembles any of those buried memories it triggers them to “go off”?

What does it mean to have an old memory go off? Well it implies that all of the old painful feelings associated with that memory surge up into your conscious awareness and create what you call your experience of stress. So you see, what you call “stress” is actually already inside you waiting to go off.

To completely eliminate all stress then implies diffusing/eradicating/erasing all of negative memories from what I call the hard drive of your unconscious mind. This is absolutely possible now with a new coaching process that you can learn more about by visiting the web site below. There you can also request a free introductory telephone consultation to help you get started.