If you try hard to impress others in order to be successful it may surprise you that your best efforts may actually be betraying you. The need to impress others often comes across as not genuine, insincere, needy, desperate, lacking confidence, shady, and untrustworthy to name a few. The only real way to impress is to feel at ease being your Authentic Self. Here’s how you can start to know, love and be your Self.
In order to feel at ease in your own skin it becomes necessary to begin to know who and what you are. That begins, surprisingly, by knowing who and what you “are not”. So what are you not?
Well you are not those negative beliefs, attitudes, perceptions, emotions, behaviours, and memories you carry inside you and which are stored in your mind/body also known as the unconscious mind. Another way of saying this is that you are not your “emotional baggage”!
Does that surprise you? Well it shouldn’t because like many other individuals you have likely wanted to dump that stuff at some point or other, correct? If you know what I’m talking about I ask you to try the following short exercise. Place one hand over your Heart and as if you are speaking to your self from there simply speak the following sentence:
“I have a Heartfelt desire to purge all my emotional baggage from my mind, body and life and I want to reclaim full and complete control and ownership of my life from this day forward.”
Now stop and reflect on how you are feeling in and around your Heart region. Some of you may have begun to experience some of the following: warmth, lightness, peace, calm, joy, stillness, clarity, and perhaps more alive. Let me explain what is happening here and see if this resonates with your Heart.
You have just made an intention (i.e. the statement above) from a place in yourself that is centered in what I call your “Authentic Self”. When you do this you find yourself feeling all of these wonderful feelings. This also implies that all that stuff stored in your brain i.e. your life history programming, is in fact not who you are at all. All this time you have naively accepted that it was you only to be left feeling inadequate, deficient, lacking confidence, incapable, like a loser or failure, and unimpressive to name a few.
It’s only when you begin to wake up to this lie and begin to embrace who and what you really are will you feel automatically impressive and able to be spontaneously your Authentic Self.
A new coaching process developed over 10 years ago can help you erase all of that emotional baggage programming permanently from your unconscious mind thus freeing you to be and love yourself. Well the rest is simply a life full of success.
To learn more about this process kindly visit the web site below where you can also request a free introductory telephone consultation to get you started.
Nick Arrizza MD, a former Psychiatrist and Medical Doctor is an International Life, Executive, Organizational Tele-Coach, Author of Esteem For The Self: Restoring the Divine Holographic Energy Field With The Mind Resonance Process® (MRP) and the developer of the powerful Mind Resonance Process® (MRP).
A Free 1 Hour Introductory MRP Telephone Consultation is available upon request. (You will be asked to cover your own long distance telephone charges)
Email: drnick@telecoaching4u.com
Web Site: http://telecoaching4u.com
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