With all the new discoveries in food and nutrition that occur on a regular basis, it’s hard to keep track of what’s good for you and what’s bad for you anymore.

We decided that we would help out on one of those particular topics. Is vanilla extract bad for you? What are the health benefits of vanilla extract? We’ve taken a look to help clear up some of the misconceptions surrounding this tasty extract, and we’ll get to the bottom of the question, “Is vanilla extract bad for your health?”

Author's Bio: 

Foods4BetterHealth reports on everything food-related, including food industry news, nutrition, healthy recipes, the latest diet trends, and of course celebrity health-related news.