In a soup pan, put 1 tsp. olive oil, crush 36 cloves of garlic, and 1 green or red pepper in chunks. Warm this up a bit, then add 3 cups water and the following ingredients. (Feel free to modify the amount of spices and proportion of ingredients as
you wish.)
1/3 cup fresh ginger, diced finely
10 scallions, sliced
2 bricks (1/2 pound) tofu, chicken, or lamb; chunked & browned
3 cups bean sprouts
1/4 tsp. cumin
1/2 tsp. turmeric
Simmer for 20 minutes or so and eat enough to be comfortably full.
Author's Bio
This article was written by Dr. Thomas S. Lee. Detailed Information can be found at
http://www.naturodoc.com
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