Rein In Negative Thinking And Take Back Your Mind & Life

By Nick Arrizza M.D.

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It's difficult for most individuals to rein in negative thinking because they are actually not in control of their conscious mind. Yes, I know this may surprise some and sound like heresy to others but it is the truth. To find out why and to reclaim total control over one's conscious mind and life requires an entirely new awareness that I outline here.

This awareness rests on what we mean when we refer to as the "unconscious mind". To have an unconscious mind implies that there are some things that exist there that are "out of consciousness" i.e. that we are not consciously aware of.

So the next question becomes: "How can one exert any control over something they have no awareness of?"

Well the simple answer is that they can't!

Now, negative thinking or negative thoughts actually are generated and emerge from the storehouse of negative memories that are buried in the unconscious mind. They and the negativity associated with them is kept out of consciousness there so that they don't intrude on one's conscious mind and disrupt one's ability to focus, attend, concentrate, make daily decisions etc.

It is believed that without an unconscious burial ground for such negative memories we would be perpetually inundated by thoughts, images, feelings of the negative past and this would permanently debilitate us. This is not unlike what has happened to many war veterans not because they don't have an unconscious mind only because theirs is full to overflowing with negative memories.

Negative thoughts erupt into the conscious mind whenever the "sentry" at the unconscious/unconscious mind gate falls asleep or is overwhelmed with a huge barrage of unconscious negativity. In other words the sentry cannot be counted on to keep the gate secure especially when one is carrying many or very negative past memories within.

The only solution is to relieve the "pressure" on the sentry by deactivating i.e. erasing/un-installing some or all of the negative memory offenders once and for all. By doing so the sentry can earn a well deserved rest and you can reclaim full control over your entire consciousness and your life.

Recent research has shown that a new coaching process is capable of doing this erasure permanently and effortlessly. If you would like to learn more about this kindly visit the web site below where you can also request a free introductory telephone consultation.