Stress at workplace does not mean having stress with work pressure; it also includes the stress working with problematic colleagues. There are various factors that could lead you to having stress at the workplace. These problematic people at office could be your members in the team, managers or even your boss. You have to learn various methods to deal with the stresses caused at workplace, otherwise you might even lose your job.
Ways to manage the stress at workplace
Problem people are present not only in the office; they could also be the people you meet in your everyday life. It is very important to learn how to control such stresses in life. For instance, if you are given a team and a task to be performed, you cannot expect the team members to have the same attitudes as every individual will have different attitude which might cause a lot of tension for you. You should know the techniques to manage the team in order to complete the task within the allotted time; otherwise, you will not be able to meet the deadline causing high levels of stress. Let’s see few techniques that you can follow:
• Be authoritative: you can find a few coworkers to be very stubborn and playful. Now handling such employees should require some techniques. The best way to handle them is to be authoritative and setting high standards. This will help you fix tasks with time limits for every employee.
• Be communicative: You should be communicative to the team. This will help you improve and maintain good relation with the team members. Discuss the responsibilities of the members personally. Always highlight the fact that has to be done efficiently. These ways will help you maintain good relation and increase productivity.
Irrational demands from the company
Nowadays companies provide lots of workload to the employees. Most of them are rational while others are irrational. These kinds of irrational jobs and tasks are allotted when the requirement arises. The best way to overcome this is by analyzing and understanding your job description and your priorities. If you are allotted a work to be done outside the office or your job priorities, you should know to turn down such offers and stick on with your priorities.
Increasing team productivity
To increase the team’s productivity you have to make sure that the team members are not subjected to lots of stress. It is very important that they stay with less stress to concentrate as well as to increase their productivity. For this, you need to set up a team designed with the responsibilities and the tasks allotted to the members. Also include the feedback and the review system for the team on a regular basis which will help you to determine and increase team’s performance and productivity.
In a team you can get different kinds of negotiations from all corners. Your duty is to analyze and find out the exact source of the conflict in the team’s work. Most of the conflicts need proper communication among the team to work united. This will help you to increase the team’s productivity and outcome.

Author's Bio: 

MindMaster is a personal development program that can control your stress level through customized subliminal messages in text and images, and is used by professionals around the world. You can download and try the program Free by visiting