The Nature and the breathing

By Satya

“This section collects messages donated by the Angels through channeling channelled by Satya, to accompany us on a Path of awareness, growth and evolution.
The purpose of these Messages is to help us to live happy here and now, in peace, totally free and in harmony with ourselves, with others, with everything around us.
These Messages are collected in books of Satya, disclosed by the Associação Cultural Suoni di Luce”.

www.suonidiluce.com/en

Comment

I was lucky enough to live my childhood and youth years in strict contact with Nature.
I always felt it as a great gift, though I started appreciating its value when I started my Journey of growth.
Since I was very young I always loved Nature and Spent a lot of time in fields, in the forests, among the flowers, or along a beautiful creek.
I could feel that the flower I was looking at, the tree I was leaning on, the water I used to play were so alive. I could feel them as Creatures. I felt they spoke my language though they had their own I did not understand.
I knew these elements were communicating among them, they belonged to a big beautiful world, a world of Love, harmony, and joy.
I could spend hours observing the untiring work of ants, the movements of tiny insects when I used to sit on a field and look down at the grass.
I thought the shape and colour of flowers were amazing.
When we look at a flower, we can see it is beautiful, we smell its scent, however when we look deeply between the petals we can see how each flower is a perfect work of art, a painting with shades of colour in perfect harmony. In that moment we know that somewhere there must be a great ‘Artist’, a great ‘Painter’.
When I felt these emotions, I could feel a profound sense of gratitude from the depths of my heart for that wonderful ‘Artist’, that exceptional ‘Painter’ that certainly loved his works of art very deeply.
I then looked up at the sky and thought that the ‘Artist’ must have been up there somewhere in the infinite sky. To him I expressed all my gratitude, joy, and Love.
I looked at trees and on their trunk I could see human faces, some were a bit strange or funny. I could feel those trees were Creatures just like me with all the emotions that my heart could feel with great sensitivity.
I was sure that in that trunk there was a beating heart.
I found out some Creatures used the trees as shelters, as well as among the branches there were nests home to the same birds that were flying around them.
I pondered on the great Love that a trees must have to support other smaller plants like the ivy it sustains and that thanks to that tree can grow towards the sky, and thrive high up there.
When I walked along the creek, I could see a world of wonder: little brooks, big or small natural ponds where I could bath, and attractive inlets. It looked different everywhere, and everywhere the beauty was unique, a mix of trees, flowers, and stones.
It was too beautiful to remain detached.
I could feel it was calling me…so I took my shoes off and bathed my feet in the water, I could feel it welcome me and go along with me.
I walked up the creek clutching at the stones along the way on the side of the creek’s bed when I found deep areas but I was proceeding with joy, with the enthusiasm of those who live an adventure.
I felt like a little explorer find out all of those things that only going up the creek one could see as they were invisible to those who would simply look from the side or from high above.
Then I would sit down next to it thanking it for welcoming me, for taking me along, I thanked it for being so beautiful, for its many caves, for its magical holes where I could find refuge and that in my mind no one knew about, there were there for me only.
After expressing my gratitude, my Love, and enthusiasm, I would listen to it, I could hear it talk to my heart and I was happy even if I could not really understand what it was trying to whisper to me: I was sure it understood me and it was giving me its Love.
When I caught sight of some fish, I called them out stretching my hand toward them hoping they would stop and start conversing with me for a while. Some touched my hand lightly and I took that as a greeting, as a gift.
I was a bit envious because they could go where I was not able to as I imagined those places to be beautiful. I imagined there were other Creatures living in the water inside those caves, maybe there were even little houses and villages…
I was sure that in the forest it would be the same and there, too, there must have been unique Creatures.
I pictured them playing hide and seek with me because I felt they were watching me.
Certainly they were smiling at me because I could not see them but they could see me…
I liked a lot more spending my time that way, alone in my magical world, rather than playing with other children that often made fun of me when I told them these things.
When I went to school to nearby towns, they made me feel different because I lived on the hills, they made me feel inferior and made fun of me.
This situation was casing a sense of embarrassment for a while and I also wished to live in town so I could be considered like the others.
But when I returned home and decided to visit the creek, my friend, that’s where I spent my Sundays and I could feel how blessed I was to be able to walk in it bare feet, lay on the grass, run, salute my trees friends and live beautiful moments in that wonderful world.
I used to conceal my tears as a child when the grass and flowers were getting cut, I could feel they were suffering and I knew they would die. I suffered for the grass and the flowers that were stepped on…
Even now, though in a different way naturally, I still feel a bit of sadness when people cut the grass, sever the flowers and I wish I could walk on grass without stepping on it…
At that time I thought I had a fervid imagination, that maybe I was really a bit different because my friends had other interests like boys or other kind of games…
Angels have confirmed to me that my magical world was not the fruit of my imagination as a child, maybe a bit too naïve, but was rather a beautiful ‘Home’, a beautiful ‘Family’, a great ‘School’ where I could learn how to live my life, how to love, how to give, and how to give myself.
Thank you Great Light for giving me this beautiful world, that of Nature.
Thank you Angels for helping me rediscover it as a ‘Home’ and a ‘School’.
Thank you because you take me to play in this magical world, this world of Love, like a baby-girl.

Question:

How can I feel Nature?

Answer:

“Play with the water, with the leaves, the flowers, the trees, so that you heart can rejoice, your Soul can feel free as you breathe in those places where everything is mutating and always new.
Where there are trees, water flows and flowers grow, everyday is new because there will always be a new flower and the flower of yesterday will cease to be, and water as it flows will be a different one as well.
There lays the enchantment: everything looks the same but everything continues to change.
As you observe all this, as you discover all this with your heart, not with your eyes but with your heart, you will understand life, the essence of life, you will understand Ancient Wisdom, the reason for this journey. You will experience life.
You will awaken within yourself a new kind of sensibility, a new kind of sensitivity, a new perception, new intuition, though you already have them inside you.
You will discover, feel, know, without the need for books and words.
I, in those places, play with the flowers, the leaves, the water, talk to the trees, sing with the birds, and let everything enter your being as you open up completely, as you listen carefully.
Everything that vibrates in these places, everything that from Ancient Wisdom returns to vibrate in these places will also vibrate within you, it will help you merge with Ancient Wisdom, it will explain the new, it will help you merge with Us because there it is easier to perceive Us.
There We will vibrate intensely, intensely, and you will feel Us.
Many Hearts are ready for this contact with Nature, others less because of their story but nevertheless these places can be of great help.
Smell the scent of flowers as well as that of water and air for they also possess a scent. Those scents will allow you to remember, allowing your beauties to emerge from the depth of your being.”

Question:

How can I learn from Nature?

Answer:

“Among the trees you can find how you are a tree as well, how you can transform like a tree, walk in the world like a tree, love like a tree, protect like a tree, and welcome any by passer like a tree.
Go to the forest and stay there, go to the sea and stay there, feel their strength, feel Our strength, feel their Love and Our Love.
Go with confidence and you will be a strong tree. Do not fear, turn your branches towards the sky and smile at it, you will then feel your lymph run through you as Our lymph as well.
Observe the trees to learn how to give and receive.
Take that little girl along, she is in you when in the forest, let her play with the leaves, let her talk to the flowers, and I, like a small Girl, I will take you there.
Move the leaves aside to see what is growing underneath them, what is germinating and you will find out what is germinating in you.
So let your little girl play so she may rejoice in discovering so she may feel with this game all the emotions that discovery allows.
There, talk to your little Girl and like a little Girl talk to the flowers.
Feel the joy of this game, the joy to live the experience of a little Girl that plays with and talks to flowers.
You will feel you are a woman who can teach a little Girl but that also know how to play like a little Girl.
It will then be even easier to return like a little Girl and immerse your hands in the soil, touch the grass with your face so that all the memories of the great union between The Earth and the Heavens may awaken with the scents of the grass and the soil.
Play and let play, take that little Girl that is in you along, and allow Me to take you along.
Smile and play with water and butterflies. The water will teach you to flow through life while butterflies will teach you to let your heart and Soul fly.
Be a little Girl, a butterfly, a flower, water, love the soil and the sky.
These games can appear simple but not everyone is capable of immersing their hands in the soil or smear their face on the grass, not everyone can play with water and flowers.
These games will help you find true simplicity, they will help you taste the new nourishments, new sources of comfort. They will help you become like the soil, the tree, the flower, the water, the sky, and then you will merge to the Sky and the Universe.
Go to the fields, to the forests, along the creeks o near the sea to learn how we can only learn at a great school.
There will be many melodies cheering your heart, new notes and new melodies because in those places birds will not be the only things that will sing.
To learn and to rejoice empty your heart, keep it free from all that is not Love, Light, or Joy.”

Question:

I feel that going into the forest helps me go through my routine.

Answer:

“There are forests that regenerate the heart, nourish the Soul, strengthen the body. These forests help us reconnect to the Essence and teach us the language of the Soul.
There are also the so called ‘forests’ of life that you can meet and these are those difficult situations, painful circumstances, obstacles, and challenges.
It is thanks to those forests that you become stronger, they nourish you, they regenerate you, they help you return to your little special girl who knows the language of the Soul, you then find the strength to walk through the ‘forests’ that life brings to you where you may cry tears, feel your fears, and loose sight of the Light.
These places represent great growth opportunities to help you evolve and prepare. That is why we encourage you to go through them.
You will get stronger holding a tree as it awakens to the Spring time call and you will feel like a tree that is awakening to the great Spring of her life.
To live among the forests that real life presents and among the essence that life manifests, you will gain more strength to live your life.”

Question:

When in Nature I can feel a particularly intense force…

Answer:

“Among the Nature there is a special force.
Know how to seize awareness from all it has to offer because it is the awareness of being there that helps you take advantage of it. It is by connecting with awareness that helps you learn and perceive all of its expressions.
Walk bare feet, feel the energy, the Love, feel the strength, its support.
Embrace a tree and feel it enter inside you the energy that allows it to grow so big and tall, that makes it strong and gives it its intense colours.
Taste the water and feel how it doesn’t just quench your thirst but it nourishes you with everything that it contains and cleanses your Being.
When you take the food the soil has to offer, pay attention to what you taste, feel with your heart all that Nature has to offer.
Many things will begin to awaken within you and you will understand that you already have everything inside of you, and you do not need anything, really you do not.
Therefore, you will detach from all that is illusion, without thinking you are loosing something. You will feel the joy to rediscover and find anew.
Be aware each moment you spend in Nature, do not be there without your deepest aspects or else you will not learn its lessons and you will miss out on the benefits, and you will not receive its gifts.”

Question:

Sometimes I believe I am hearing music among the trees and I feel like dancing…

Answer:

“Dance is the expression of feelings, sensations, and knowledge.
Music can awaken in you the impulse of dancing because real dance begins on the inside, it is inside of you.
It is something dozing off that with the sound of music wakes up, begins to move, it stretches out, it get up, it first begins to dance on the inside and then the body follows.
The wind has its notes, fire has its notes, water has its notes as well.
Everything under the Sky has a sound, a melody.
It is that melody you are able to perceive and remember, and it makes you feel like dancing the dance of Life.
As you stand listen to the wind, let it get inside you: it will teach you a melody.
Get close to the water, listen to its chatter, discover its melody, let it in, take it in deep so that it may awaken your intimate self.
Get close to the fire, listen to its sound, to the music that comes out of its flames, let it into your depth, and your body will begin to dance.
Even the silence of Nature has its own melody, it is an ancient melody, the melody of Life… and then the body resumes the dance.
Use the dance as an expression, as a language.
These melodies can take you beyond the dance, they can take you to the Love, to becoming one with the Universe.
Once again Nature becomes a teacher, a source of joy and growth.
Pay attention to the details with which Natures expresses itself, moves, and lives.
Savour what it has to offer, what a flower can give you, how an herb can heal you, and how a fruit can nourish you.
Keep inside yourself the scents of Nature and they will awaken your treasures, memories, intuitions, and talents.
Touch the soil, the tree, and the flowers to remember ancient arts.
Dance with their sounds, with their music, and everything will contribute to help you merge the Whole.”

Question:

In the forest I feel like a baby-girl.

Answer:

“All of Nature can make you feel like a little girl that I Love and protect. The forest and Nature help you understand the languages that the heart of a child knows well.
Talk to the birds, to the flowers, to the plants, to the butterflies, to all the Creatures of the forest. Love them, caress them, and listen to them.
Feel yourself part of the forest as if you were inside a house and listen to what speaks to you in the silence.
The same happens on a beach at the sea front or on a field in a valley.
All of Nature is a home, and a school.”

Question:

I especially love to get into Nature by myself.

Answer:

“There are different moments for different necessities, and different emotions.
There are moments when you can create an intense connection with those who are close to you in this beautiful ‘Home’, you can learn with those who are by your side in this big ‘School’, and you can savour the strength that comes from being together.
Those moments during which you are by yourself when you enter the rooms of ancient wisdom are also indispensable, these rooms prepare you, purify, regenerate in silence so that you may feel one with Whole, with the Universe, you can feel Our Strength within the great Strength of the Whole, you can feel the wave of Love coming from the heart that is connected to all the Creatures, to all the friends that are there.
You will be ready for everything, you will feel that your journey is about connections but also walking in solitude sometimes each with our own story.”

Question:

I feel Nature as my own refuge.

Answer:

“Nature is a ‘Home’ whose doors are always wide open, there would be fresh water to drink, food to nourish, a bed to restore, a ‘Home’ where one can get their strength back to go back into the world much stronger, much more prepared to live our daily lives peacefully.
There we can strengthen the body, fulfill the heart, lift up the Soul.
That’s why in those moments of silence where we can merge with the soil, the sky, the trees, with ‘Whoever’ lives there, we feel at ‘Home’.
The more you quench your thirst and nourish yourself in that ‘Home’, the more strength you will gain to give, help, and never tire of it.
The longer you stay in that ‘Home’, the more you will find your Essence.”

Question:

While I was in Nature, I felt a new kind of Love.

Answer:

“You were perceiving the Love of that invisible world that you can find in Nature. It is invisible but real.
You were perceiving the Love of the Light from which you began your journey and to which you are returning.
You now understand that everything you believe to be life was just a small part of the greater reality that exists around you.
In those moments you can feel the Soul, and in doing so you can feel the world of the Soul, a world of peace, Love, and Light; you feel that that world really exists, and vibrates intensely.
Walk bare feet on the grass, on the beach, on the soil and your body will get stronger, it will receive the energy that the earth can give, that ‘Whoever’ lives there can give you.
All of this will awaken emotions that you could not imagine now.
Love the earth, love the sky, the sea, the stars, love the flowers, the trees and all the Creatures of the earth, of the sky, of the sea, and you will feel loves by the Universe.
You will recognize subtle vibrations, you will perceive a world unknown to you.”

To feel more easily the immensity that the Nature contains we can ‘tune’ with her heart with our
Breath

Question:

What is the best way to breath?

Answer:

“The heart must overflow with Light, the Soul must be free within the Light to reach the Great Light, then everything will happen naturally, and harmoniously.
You can try many different ways of breathing, not to necessarily obtain something, but to better comprehend what is inside you, and how your body vibrates. This understanding shall come through the heart without forcing things.
Then listen to your body, your heart: they will show you the correct way to breath in that moment, in that situation.
It could happen during a time of total merging, that that from outside your breathing is not detectable, so strong your merging with the Light and the Love could indeed be, that it may transform everything.
May your breathing be a way to merge with the Universal breathing, may your heartbeat be a way to merge with that of the Universe.
It is indispensable to experience moments when we listen to our breathing as to bring within us the Love and the Light to find our peace, which then opens the door to the great one.
Experience everything else as a form of help, to help you attain this moment.
Ponder on it as long as possible to then connect with the Soul, with Me, with the light, and with the Love.
At that point your breathing will become sweet and will carry tenderness, it will be loving, harmonious, and you will welcome what in those moments I will give you, through the air you are breathing. It will create alchemies in your whole Being.
Feel in the air the scent of My Love, the scent that will transform you.
During those moments when you pause, ask Me to bring you Love and all that will transform you.
Then imagine you are breathing Love until every single cell becomes expression of Love. Imagine to breath Light until every single cell becomes Light. Imagine to breath something you do not know yet, but that will nevertheless transform your Being.
Harvest as you inhale all of this and you shall feel how every cell, how all our Being is being transformed by the Light and the Love.
You will then let go of your thoughts and you will merge with the great beat of the Universe, you will feel the language of the Soul and the Light.

Question:

When I breathe it is as if I am recovering something…
Can you help me understand further?

Answer:

“You recover yourself, you recover Whole.
A fresh breeze I shall gift you, so that you may smell a new scent and feel the desire to do so.
I lovingly recall your attention on your breathing because you will learn a new way of breathing to help you communicate with your heart and Soul.
When the heart gets stressed or becomes heavy, stop. Ask Me for this new breeze and begin to breathe it in tenderly, continuously, and then you will find again your Essence, My strength helping you feel your own, the calmness, which will allow you to feel one with the Sky and Its helpers.
As you feel all of this so profoundly, you will find yourself, the ability to become untouchable, your strength, the Love and you will be able to detach from everything.
When you want to strengthen yourself, find yourself, during those times when you want to prepare yourself to face certain situations, do call on Me, ask Me for this breeze and begin to breathe tenderly, continually, profoundly, knowing that your breathing is helping you in letting go of difficulties, anxieties, and fears.
Breathing will help you experience rebirthing to welcome within you everything that you need now and you will need later on.
Tell yourself:
- Now I breathe that is given to me from above and as I breathe I find my Essence, I find myself. -
When you find yourself, you can then act in a new way.
Do pay a lot of attention to breathing and you will discover many things, as you change the breathing, you change things.
Follow your breathing so tenderly as it comes in and out of you and you will know you are following your Soul.
Do this with great care and you will be able to carry peace, strength, Light, and Love within and you will then spread it around you.
Remember to breathe often in this new way, because it is through practice that you can obtain and become.
Peace, serenity, and the heart’s strength are those things which change your breathing and it is your breathing which helps peace, serenity, strength, and love reach your depths.
Imagine you are breathing what I am giving you in that moment… you will feel like you are quenching your thirst, eating, and regenerating.”

Question:

As I am aware of my breathing I can feel a change taking place…

Answer:

“You will change so much you will be a new person.
Breathe intensely, profoundly, and learn to detach not only from what surrounds you, but also from yourself, because this will be an important step in becoming a new person.
It will always be a great asset to breathe before acting.
It will always be of great help to breathe and imagine to let go, and surrender just like a Soul on the wave of Love and Light.
When you exhale profoundly, you feel you are letting go of a given situation, words, an old behaviour, schemes and habits.
When you inhale you know you are riding the wave of Love to enter the Light.
When this is done, you will find that peace that makes you feel your heart and within it the voice of the Soul.
It is not so difficult to renew yourself when you pay attention to everything I have just said, when you breathe to detach.
We each have our way to breathe, therefore, for each of us to detach will happen differently.”

Question:

How can I bring within me Your Love?

Answer:

“Through breathing.
Breathe, breathe with me the Love I am giving you, because it is different from what you have called and have known as Love thus far.
You can get to know it slowly, then you can perceive it slowly, then you can remember it slowly, then you can experience it with all your Essence. This is the Love of the Light.
Imagine you are smelling a delicate scent, so delicate that only a very fine sense of smell can perceive it: it is the scent of Love.
Imagine you are breathing this scent and you let it enter you until it transforms you completely as your Being begins to blossom.
As long as you will not perceive it, imagine that you are, imagine that you are indeed perceiving it as a sweet, delicate scent, and as you breathe it, it enters you.
Cherish within your heart the memory of the kind of Love you do not remember consciously.
Through breathing, you lower yourself into the depth of your heart to rediscover the Love you once knew, had experienced, and once emanated.
You will feel a new joy, so intense that your eyes will shine, your whole Being will glow because true joy makes our Being radiate.”

Comment

Beloved Luminous Soul, you certainly know the importance of breathing, you know that breathing is life, it is Life.
It is such a simple thing, so spontaneous and natural that we forget about it, we forget about its importance, and yet if we do not breath we cannot be alive…
Who knows how many natural, simple, spontaneous things are not considered important.
There are many breathing techniques being taught, but often it will suffice to just breath lightly, naturally, and then magic happens when we breath with the heart, as we think of the Light, and feeling the Love.
Being aware of breathing is not only good for our mental and physical health, but also to free the mind from thoughts, to find peace, and it is a ‘game’ to attract the Light, the Love, and joy both within and around us.

Here are some ways to play with this ‘game’.

Game n° 1

The Universe has been created with breathing and we can, too, create through our breath.

Ask your Angel to help you connect with the Great Light, and to create with you.
Visualize before you what in that moment you wish most, imagine it very intensely, as if you were looking at it on a big screen. Inhale the Light and as you exhale, create that image.
Do this often knowing that when you are connected to the Light, you can create what you are visualizing if it is a good thing for you and for your path.
It is not you who creates, it is the Light which creates through you.
Think hard, breathe deeply, create with your Angel the reality you wish to experience, and always add these words: “If this is good for me, if this is part of the destiny I have chosen, if this is in line with my Soul”.

Game n° 2

To breathe is to become.

If you want to be joy, you can become joy.
Ask your Angel to come there, before you, and give you His joy.
Close your eyes and slowly inhale the joy your Angel is giving you, then exhale the joy that has just entered you. Inhale joy then exhale joy.
Do this often and every cell will fill up with joy through your breathing. You will give joy and you will become joy.

At the same time ask your Angel to give you His Love.
Inhale the Love your Angel is giving you, then exhale the Love, repeat it sweetly, for a long time, and imagine you are then giving others the Love you are now receiving from your Angel.
You will feel that all your Being is vibrating with Love, that everything around you vibrates with Love. You will feel enveloped by Love, permeated by Love, and you are becoming that Love.

You can play this game with anything else: with the Light, the strength, with joy, with Love, with tenderness, with anything you want in your heart, so that you may then later give it around you, give it to those you will meet along your journey.

Author: Satya

Extract from the book: Your hand in Mine

In addition to these books we have published 22 small-ebook:

http://www.suonidiluce.com/en/books/books/little-e-books/