Time to Get Over A Breakup – How Long does It Take?

Just got a breakup? There is no problem when you know how to recover from a breakup quickly.

In this article, you will get some of the best tips on breakups. These will help you to get over a broken heart in almost no time. Getting over a breakup won’t take that much long time. So follow these tips.

1) Fix uncertainty about breakup –

When a person gets news about death of someone, they usually accept the death in no time. And they soon realize the fact that they can’t have that person back.

However, when the same person faces a breakup, they usually deny that they got a breakup. No matter how much badmouth their ex did, they always think about only good time of the relationship.

Then they become depressed to think that they are not going to enjoy those moments once again for life.

The key to get over a breakup is to fix uncertainty about it.

In other words, you need to make sure that you accept the breakup as final end of the relationship.

As long as there is uncertainty about the breakup, you will suffer from it.

2) Protect yourself from the negative media –

There is so much negativity out there in media. When it comes to soap operas, they are best to convey a message that you can’t be happy without your ex.

Also, you should avoid listening to sad music. “I can’t live without her/ him” is a common suggestion in that music.

If you feed up your mind with that music, you unconsciously adopt a message that you can’t live without your ex. Thus recovering from the breakup will take longer time.

3) Accept your emotions instead of suppressing them –

You should accept a fact that you just got a breakup and it’s hurting you. You should not take a shorter path and keep yourself busy while ignoring your emotions.

If you try to suppress your emotions by keeping yourself busy at work or doing the things you don’t like, those suppressed emotions will become stronger.

And when you go to sleep, they will visit you with terrible nightmares. Accept the bad emotions instead of suppressing them.

4) Get out of bargaining stage –

Don’t go to the places where you used to hang out with your ex. Most people do this unconsciously because they want to bump into their ex there.

Don’t frequently check your mobile in a hope of her texts. Don’t watch old videos of your ex. And don’t hope for a magic that your ex will call you back for a reunion.

All these are signs of bargaining stage. You can’t get over your ex and the breakup as long as you are in bargaining stage.

Instead of doing all these, you should convince yourself that the breakup is final and it is over.

5) You didn’t last everything –

Please try to understand that “the one” concept is not a theorem of the physics. Therefore, believing on this is as wrong as believing on the old concept that the earth is flat. Do you believe that the earth is flat?

According to the psychologists, there are lots of potential partners out there. A person can fall in love with anyone who meets their unconscious criteria of love. You fell in love with your ex, because they were meeting some of those criteria at that time. Now you have lost just one and you can find another one. That’s it.

6) Be social –

Don’t make the similar mistakes as most people do by separating themselves from their network. You should not isolate yourself from your family members and friends.

Instead, you should fix your relation with them. Most people isolate themselves from their friends and relatives right after being involved into a relationship.

Therefore they become so much dependable on their partner for their happiness. This is one of biggest reasons why they suffer a lot right after a breakup.