Here are two wonderful Tibetan Meditations that have been proven in scientific studies to make a person happier, less emotional, feel more centered, full of contentment, have more compassion, and healthier at the same time. These two types of meditations have been used for over 2,500 years so they have stood the test of time that they really do work. And these meditations have nothing to do with religion, dogma, or anything else, they are just about healing the mind. Watch My Video and Find Out More.

Dr. Paul Haider

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Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success” and at  www.paulhaider.com feel free to contact him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, Two Amazing Types of Meditation, Healing the Mind, happier, less emotional, feel centered, full of contentment, more compassion, healthier, Time Tested, Used for Over 2,500 Years, Tibetan Meditations, Nothing to do with Religion, Nothing to do with Dogma, All About Healing the Mind, Feel Better, Have more Emotional Control, Feel Centered, Photo, Video,

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Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success” and at  www.paulhaider.com feel free to contact him anytime.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U