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Articles from Elizabeth Scala | Selfgrowth.com
- Food Rut: Change it Up! - by Submitted on Jan 04, 2012 from Elizabeth ScalaHave you ever been in a “food rut?” You eat the same thing every single day for lunch; salad, sandwich, and a piece of fruit. You love this lunch. It is easy to make, quick to prepare, and simple to bring to work. It can be stored safely in a jam-packed staff refrigerator. By bringing your ...
Views: 86 - Letting Go: Release Your Need to Control - by Submitted on Dec 20, 2011 from Elizabeth ScalaI used to want to control everything. I wanted smooth work days, timely appointments, and conversations that ended with my opinions as outcomes. I would get frustrated with co-workers who didn't see things my way. I'd get angry when people were late or meetings delayed. I'd feel uncomfortable ...
Views: 113 - Increase Focus Through Positive Affirmations - by Submitted on Dec 11, 2011 from Elizabeth ScalaAs I was driving home through the city today I was distracted by all of the commotion outside of my car. Tractor trailers were banging and clanging quickly past me. On the sidewalk, construction workers were shouting to one another, finishing up the day's work. Loud noise, such as radios and car ...
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