Come back to love is a daily practice....actually it's a moment-to-month practice.
Every day, I have taken on these 14 beliefs and practices that support me in coming back to love at any time, in every moment....even when it's hard.
Our tantra practice is helpful, too, of course! I invite ... Views: 66
Remember those public service announcements? This is your brain…this is your brain on drugs.” An egg sizzles on a hot skillet indicating the harm that drugs can do to your brain.
In Tantra, we can apply the exact same visual and words to describe your brain when you have sex except instead ... Views: 58
Remember when. . .
The scent of your partner’s skin put a flare in your nostrils as you drank in their essence;
You couldn’t keep your hands off each other. Love making could happen anytime and anywhere;
There was an underlying passion to everything you did with each other;
The smallest ... Views: 418
As I grew up, I was very open-minded when it came to matters involving sexuality. I was also very conscious of my spirituality and the sense that someone or something bigger than I was involved in my life. The two most intimate aspects of my identity, however, operated totally separate from each ... Views: 314
So since it’s the holiday time, I am going to jump on the bandwagon with everyone else and talk about APPRECIATION today!
A deeply valuable practice that is not widely used. To find out how you can turn your relationship around in 3 easy steps, keep reading…
I taught you how to more easily ... Views: 774
I have sex on the brain! Now, it's not what you think (or rather, I don't really know what you are thinking!) --- well, it is my "work" after all. It's also because I'm going to a talk on Friday night on how to talk to teenagers about sex. I'm interested in hearing what this woman has to say ... Views: 1099
Are you tired from all the running around you do each day? Have you been going and going and going? When was the last time you made love with your partner (or yourself?) I'm going to teach you THE most valuable tool for handling the every day stress. Ready? STOP.
What?? (Yep, you read ... Views: 1484
Here is a simple practice that will help you get what you want in relationship -- in all kinds of relationships actually!
Ready? It's just too simple: Say no.
Do you say 'yes' when you feel 'no'? Do you avoid confrontation? Does it feel scary when you want to disagree with someone? ... Views: 1020
In relationships, resentment can often build and build. An amazing tool that can help reduce the negative feelings is ‘clearing a withhold.’ In clearing a withhold with your partner, family member, parent, child, neighbor or friend, the following elements need to be present:
1. Safety: ... Views: 1070
Are you ready to go deeper into working on your relationship? Ready to learn how to clear a withhold? Yep. That's right -- a "withhold" - something you are holding back from sharing with your sweetie.
You know...how you were angry that he left the toilet seat up? Or she didn't buy your ... Views: 998
In this article I'd like to take the conscious communication tools a bit deeper -- and teach you how to skillfully share one of THE MOST VALUABLE love tools: Sharing Appreciations. But not just any old appreciations, any old time -- it needs to be 'right' in order to pierce your sweetie's heart ... Views: 1011
When you have something important to share with your sweetie, but feel like all you want to do is blame him (or her) here is exactly what you need to move forward.
Take these 4 steps with ease:
1. Take 5-10 minutes to journal what you are upset about (don't skip this very important ... Views: 1019
Do you wish you could tell your partner what you are feeling more easily? Are you looking for a way to have a productive conversation without playing the blame and shame game? Do your "discussions" sometimes last into the wee hours of the night leaving you exhausted the next day?
When you have ... Views: 932
Are you wondering how to get started again after being out of the dating scene for so long? Are you wondering if you are still “in the game” - if anyone is going to find you attractive and if you have what it takes to attract someone.
If you answered yes to any of those questions, you have a ... Views: 1236