When I was growing up everyone around me gave me suggestions for “what to do when…” I grew up. My friends and I wrote on our notebooks and in our journals what we wanted, to do, to be, to have and to hold. We girls tried different names on with our “first” names, we got “married,” wore “big” ... Views: 2100
Is a real life perfect? Is your life perfect? Is your life real?
There is no way to know where you will see the most beauty in your life, or have the most profound experience. Battlefields and graveyards are as full of enlightening and profound, happy and beautiful life experience as the ... Views: 2518
Making a transition in life can be difficult to accept and face head on. There aren’t many people who enjoy the process of change or accepting a new reality in their existence. Whether you have made the decision yourself or someone has made it for you, these times can be ... Views: 2401
We live in a science-driven world of charts and statistics, we listen to the hum of experts telling us the data from their fields of expertise. I grew up in the last half of the last century when those in the “know” were convinced we would be eating pills of compressed food ... Views: 2786
There is a saying most of us have heard, “curiosity killed the cat, satisfaction brought him back.” Curiosity is one of the most valuable states of mind we can have. If we are curious we can be open to what is in the present moment. It’s when we get caught up in the past or the future that our ... Views: 2239
The Body eavesdrops on the mind.
What makes each of us so unique? We are always being told there is no one else like us. We are unique. How can that be? How can we believe this and why would we want to?
We are community-driven beings, nurtured in common, educated in groups, labeled by the ... Views: 2276
To change your life, change your mind. Everything in your life is an expression of your mental diet.
The three steps to change are: 1) Awareness, 2) Practice and 3) Curiosity.
The articles that follow will outline the process and practices you will need to achieve the goal of a happier, ... Views: 2432