The yogic concept of Saocha is about cleanliness, or purity, of both the body and the mind. This practice brings a kind of clarity and subtly of being. To practice it is to clean away all the dirt that may clutter the mind so that perception of the Infinite is possible. The mind has many layers. ... Views: 63
I am very excited to be able to offer the teachings of Yama and Niyam to everyone. If you have an interest in yogic philosophy and how you might incorporate these teachings in your life to help you with the challenges that arise on your spiritual journey, then I strongly suggest you read my new ... Views: 148
The final practice of Yama the yogic avoidance's, is Aparigraha, that is, to avoid accumulating beyond your needs. It literally means to not (a) grab, hoard, hold on to things or take more than you need (parigraha). It encourages a life of simplicity and generosity on all levels, having what is ... Views: 192
The Sanskrit Brahmacharya blends two words, Brahma meaning God and Charya meaning to follow. This practice involves seeing everything in this universe as the manifestation of the Brahma, the Primal Source of Being. Some scholars limit this transmutation of desires in Brahmacharya to controlling ... Views: 252
Asteya is the yogic practice of avoiding taking what does not belong to you and is not freely offered to you. It includes greedy desires expressed in our thoughts, words, and our deeds. There are many reasons we may covet what we do not have and be jealous, feeling someone else has more than we ... Views: 165
This week we will explore Satya, the practice of truthfulness and the second tenant of the Yamas. This is the practice of not deceiving oneself or others. Being truthful with others and with ones self is extremely important on the spiritual path, as the goal of yoga is to know the ultimate ... Views: 183
Ahimsa, the principle of non-injury or non-violence. It literally means to not harm and is the first and most basic of five actions to avoid outlined in the Yama’s.
The Yama’s and the Niyama’s are considered by some to be moral or ethical codes. Though they may serve as such, in reality ... Views: 224