With all of the negative news as well as alarming acts of and allegations against current world leaders, I was absolutely thrilled to see headlines that Prince Harry was speaking out about his mental health issues.
In an interview with Byrony Gordon who has just launched a podcast entitled ... Views: 57
The other day I was speaking to a friend who is also a transformational teacher and leads workshops. She was telling me about a new project she's putting together. As she was excitedly rattling off her multi-tiered strategy, she started naming all of the ways I could and would play a part in her ... Views: 98
In just 10 days, I will have the honor of leading The Shadow Process Workshop in Los Angeles. It is an indescribable blessing to witness the transformation that occurs for each and every participant as they journey out of the darkness of their old, outdated stories and limiting, negative beliefs ... Views: 130
We all know that getting to the destination of our dreams requires taking consistent action steps and continually pushing forward. So why don't we "just do it?" Why do we procrastinate, remain complacent, become paralyzed, or shrink in fear? Why, even when we know what we should be doing or the ... Views: 132
The other day I was speaking to a friend who had just started dating someone a few months ago. Although his face lit up as he exuberantly told me about the "fabulous" new woman in his life and all of the fun they are having, after a while he paused and said, "There is only one thing...I am the ... Views: 254
It's Valentine's Day – a day when many wear red, receive roses, and revel in romance, while others roll their eyes, denounce it as being "no big deal," and wish they could ignore it completely. It is also a day that can trigger painful memories, uncomfortable emotions, and give rise to a steady ... Views: 291
In Debbie Ford's last book, Courage, she talks about "becoming unrecognizable." Loving that concept from the moment she first shared it, I eagerly took on living my life from the bar of unrecognizable. Whether it's being more aware of my finances or carving out time to do nothing and relax on ... Views: 178
As we embark on a new year, it is only natural for most of us to be somewhat introspective and to do our own personal "year-in-review." We evaluate our successes, what we might do differently and hopefully what we learned. We assess where we are and what we want to create by asking ourselves ... Views: 246
It is with enormous enthusiasm that I write the first newsletter of 2017. I am excited about welcoming the start of a new year and standing with you in a place of unlimited possibilities and the promise of creating an off-the-charts year! There is no time like the present for us all to declare ... Views: 223
This is a tremendously powerful time of year -- a time when the universe is moving all of us in an exciting and positive direction, a time when everyone, whether they know it or not, is looking to complete the past and move into a new future. 2017 offers all of us a new beginning!
We're ... Views: 185
As we move toward the end of a remarkable year, you are in our thoughts and hearts. In the midst of the busyness of the holiday season, we want to express our profound gratitude for you.
To best express our appreciation, we offer you the blessing that Debbie Ford wrote for her newsletter ... Views: 168
There is no doubt about it. December is the time of year that is synonymous with giving. Whether it is family, friends, co-workers, charitable organizations or the people who make our lives better, we all have our lists and are checking them twice! Most of us love to give -- and when we do so, ... Views: 226
As each one of my three daughters comes home for the Thanksgiving vacation holiday, my heart expands and I am overcome by all of the amazing gifts that I have in my life. Of course, also on the top of my list of the gifts and blessings I have in my life is Debbie Ford, the brilliance she shared ... Views: 288
Well, we are finally here...Election Day! Normally I would make some comment about how "tomorrow we will wake up and there will be a new president." Yet, since nothing has been normal about this election, who knows what tomorrow will bring and what the status of the election not to mention the ... Views: 237
Halloween is in a few days and many of us are searching for that perfect costume. I am always fascinated to see the trends in Halloween costumes. I view them as a commentary on what is relevant in today's society. This year, there is no question we are going to see our fair share of Trumps and ... Views: 216
As some of you might know I have been working on writing my first book. I was very honored when I found out that the highly renowned multimedia publishing company Sounds True wanted to publish it. After going back and forth on some of the terms of the agreement, they sent me a final draft of our ... Views: 233