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Articles from Kari Farmer | Selfgrowth.com
- Be Happy By Dealing With Your True Feelings - by Submitted on Feb 14, 2012 from Kari FarmerI think it's important to deal with how you really feel at all times, and to admit that feeling. If you don't do this then you don't know whether or not you need to fix something in your life. Your feelings are what let you know if your life is going good or if it's going bad, and if you ...
Views: 115 - It’s Your Right to Be Happy - by Submitted on Jan 16, 2012 from Kari FarmerAre you unhappy? I firmly believe that everyone is this life has a right to be happy! Everyone should be able to look back on this life and be happy with what they did and how they lived it. But there are many people out there that are not happy, not even close. If only those people knew that ...
Views: 245(1 vote) - How to Be Happy With What You Have in Life - by Submitted on Jan 10, 2012 from Kari FarmerWhat will it take for you to be happy in life? Will it take success, lots of money, and that car you have been wanting? What will it take to really allow you to just sit back and enjoy the moment? If you have an answer to that question then you may be missing the point of pure happiness, and you ...
Views: 53 - 10 Ways to Be Happy Now - by Submitted on Jan 10, 2012 from Kari FarmerWhen you find it hard to be happy it can be downright - well, depressing. Nobody likes to be unhappy and feel down and no one wants to get stuck in that feeling for a long period of time. That's why finding ways to be happy is important. If you want to be happy then you have to do something ...
Views: 139 - What Is Insomnia and How Can I Sleep Better? - by Submitted on Jan 06, 2012 from Kari FarmerHaving problems falling asleep, staying asleep - or both? Insomnia leaves you feeling tired every morning and brings about a host of other issues from the lack of proper sleep. Millions of people suffer from insomnia in today's world and it is caused by various personal issues such as disease ...
Views: 87 - How to Be Happy Single - by Submitted on Jan 04, 2012 from Kari FarmerThe days of being single can be filled with joy or despair, depending on how you view them. But the choice is really up to you. You can choose to be happy and enjoy your alone time, or you can choose to be lonely and upset and sit and wait for your prince or princess to come along. The choice is ...
Views: 316 - How to Persuade People to Smile - by Submitted on Apr 20, 2011 from Kari FarmerIf you can make someone smile then you can make someone like you. If your challenge is to make everyone smile that you meet then you are on the road to making a lot of new friends and bringing joy into a lot of people's lives. If you want to persuade someone to smile then you need to know ...
Views: 147 - How to Persuade People to Talk Positively Around You - by Submitted on Mar 12, 2011 from Kari FarmerPersuading someone to stop talking negatively isn't easy when it's all they do. They are obviously prone to look at the bad side of life, and they complain about things that are happening to them and not happening to them as well. But their negative talk can bring you down when you are trying to ...
Views: 219 - How To Stop People From Gossiping - by Submitted on Mar 11, 2011 from Kari FarmerIs the gossip queen at work, who tells you about everyone’s misfortunes and fallacies, starting to become someone you have to put effort in to avoid? Is your roommate, family member or friend starting to drive you nuts with their gossip? If you are not someone who goes around talking about ...
Views: 110 - How To Motivate Someone To Get Motivated - by Submitted on Mar 11, 2011 from Kari FarmerYour husband sits on the couch all weekend and you want a new deck built before winter comes. Your friend has an amazing talent and passion for drawing but instead of trying to incorporate it into a career she's jobless and sits at home all day. These are the times when you want to motivate ...
Views: 215 - Phobias - There Is Nothing Easy About Them - by Submitted on Mar 08, 2011 from Kari FarmerMany things in life can cause stress including switching careers, moving, and even leaving the house to visit friends or family. You would think they would all be viewed as positive experiences but the truth is they cause stress that can become hard to deal with it if you don’t deal with it ...
Views: 237 - Relaxation Techniques for Anxiety and Panic Disorders - by Submitted on Mar 04, 2011 from Kari FarmerYour heart races, your face flushes, and you are starting to have problems breathing. You are suffering from a panic attack. Dizziness, nausea, and losing control are some of the other symptoms of panic attacks and they can cause you to feel like you are losing your mind – literally. It’s ...
Views: 124 - Who Else Wants To Stop Complaining And Be Happier? - by Submitted on Mar 04, 2011 from Kari FarmerThe urge to complain is around every corner, and the urge to stop complaining is there as well! So how do we let our urge to stop complaining win and start the process of happiness and positive thinking? We practice until we have it down. There is no way you will wake up today with a new ...
Views: 128(1 vote) - Here's a Quick Way to Set Goals - by Submitted on Feb 27, 2011 from Kari FarmerAre you having problems deciding what goals you want to reach in life? Maybe you have too many ideas going on in your head and you are not sure where to begin. You may spend your day dreaming about the life you want but not making a plan to get there. If you go on like this you may find that you ...
Views: 79 - How To Persuade Someone To See That You Are Right - by Submitted on Feb 25, 2011 from Kari FarmerYou are having an argument with someone and you know that you are right beyond a shadow of a doubt, but you are not having success at getting through to them with your facts that you are presenting to them. The argument is getting heated and you are starting to get real angry. This could end ...
Views: 85 - Other People's Opinions - When They Should Be Valued and When They Should Not Affect You - by Submitted on Feb 18, 2011 from Kari FarmerSometimes other people will give you an opinion about you that can help you become a better person. This is when they see something in you and then they tell you something that you don't see in yourself like negativity, hatred, potential, or low self-esteem. But sometimes other people's opinions ...
Views: 285 - Goal Setting Software – Setting and Reaching Goals Has Never Been Easier! - by Submitted on Feb 18, 2011 from Kari FarmerYou cannot reach your goals if you don't actually set some goals to reach! Of course this makes sense in theory but many people do not set goals properly which often results in failure. The issue is that goals are often made up in our heads and worked on in our heads as well. That may sound ...
Views: 190 - SAD – Seasonal Affective Disorder Symptoms and Home Remedies - by Submitted on Feb 05, 2011 from Kari FarmerThere are many things that can affect our days and the outlook we have on them. Rude people, unwanted situations, and too much stress can all shape our day and our outlook on it. But who would have thought we may have another thing working against us that is out of our hands completely! The ...
Views: 205(2 votes) - 5 Tips To Stop Letting Negative People Affect You - by Submitted on Jan 28, 2011 from Kari FarmerThose negative and cranky people are everywhere. It almost seems as if they are just waiting around the corner to ruin your day! The ridiculous thing is they feel better the worse you feel! And you can let it affect you long after the day ends which is bad for your health and your ...
Views: 716 - The Top 5 Niches to Promote in Affiliate Marketing - by Submitted on Jan 12, 2011 from Kari FarmerAlmost all companies online have an affiliate program available to affiliate marketers, and this means you can literally promote products in any niche you want. But there are some niches that are more popular than others. If you are having a hard time finding a niche that works for you then you ...
Views: 177 - 10 Ways to Feel Good About Yourself - by Submitted on Jan 12, 2011 from Kari FarmerFeeling good about yourself can seem like a long way away if you do not feel like that right now. But there is nothing better than feeling good about who you are and where you are in life, and that is something that everyone should be striving for. Here are 10 things you can do daily to help ...
Views: 265 - Avocados Have Some Great Uses and Benefits - by Submitted on Jan 12, 2011 from Kari FarmerThere are many foods that people are not sure about because of the reputation they get. Avocado has gotten a reputation for being very high in fat. While it is true that they have a high fat content, the fat content is monosaturated fats which can provide health benefits when eaten in ...
Views: 96 - Random Acts of Kindness - Ways to Feel Good - by Submitted on Jan 12, 2011 from Kari FarmerRandom acts of kindness serve a dual purpose. They not only make other people feel good but they make you feel good as well. There are so many different ways that you can perform a random act of kindness throughout your day, and if you take the time to grab the opportunity you will thank ...
Views: 158 - 5 Tips To Help You Go To Bed Happy at Night - by Submitted on Jan 10, 2011 from Kari FarmerWhen your head hits the pillow at night you want to feel happy and ready for the rejuvenating sleep ahead. You do not want to be upset and angry, or worrying about the day ahead as this can give you a restless sleep and cause you to wake up with those same exact feelings in the morning. Plus, ...
Views: 513 - Forum Marketing - How to Promote Your Site Without Getting Banned - by Submitted on Jan 10, 2011 from Kari FarmerWhen you are trying to promote your website, forum marketing is one of the easiest and most productive ways to do it. It pulls in a targeted audience for people actively looking for your services, products, or information. You can get many visitors, and potential customers, just from one post in ...
Views: 121 - Food Combining - Help Your Digestive System Do Its Job Easier - by Submitted on Jan 10, 2011 from Kari FarmerDigestive problems are very common. Heartburn, gas, and other digestive and bowel problems affect almost everyone. These problems are not only annoying to have, but they are also signs of poor digestion and eating habits. You can avoid these problems by chewing your food properly and using a ...
Views: 206 - 3 Free and Easy Ways To Make Money Online - by Submitted on Jan 10, 2011 from Kari FarmerIf you want to make money online as a full-time career then you will have to invest in your future with online education from people who have been there, tools to help you succeed, and tools to make it easier on you. But if you just want to make some extra money online, in your own time, then ...
Views: 143 - Try These 'Feel Good' Tips to Start Feeling Really Good About Yourself! - by Submitted on Jan 10, 2011 from Kari FarmerFeeling good about yourself is what makes you get up and go in life! It pushes you to achieve your dreams and goals, and makes your life more fulfilling and meaningful. If you really want to feel good about yourself and your life then there are some simple things that you can do to start ...
Views: 230(1 vote) - 5 Rules for Success in Life - by Submitted on Jan 04, 2011 from Kari FarmerSuccess in life is defined differently by many different people. Some think success means having all the money you want to buy all the toys you want. Some think success is being loved by a large family and always having friends around. Whatever your definition of success is, there are some rules ...
Views: 301 - Negative Thoughts - How to Recognize Them - by Submitted on Dec 23, 2010 from Kari FarmerNegative thoughts do nothing good for us. They do not inspire, motivate, or uplift us. In fact, they do quite the opposite. They are easy to spot though because thoughts have a way of manifesting into our physical life. So essentially, if you want your life to become more positive then you have ...
Views: 215 - How To Write a Good Business Message - by Submitted on Dec 17, 2010 from Kari FarmerMost places of work require us to send messages to our co-workers and bosses. While writing to your co-workers may be a little more relaxed then writing to your boss, there still should be a common theme in your business message. That theme should be professionalism. Subject Line – Your ...
Views: 253 - How To Be Liked at Work and Enjoy Your Work Day - by Submitted on Dec 17, 2010 from Kari FarmerIt does matter how people view you at work, as much as we would like to think that it doesn't. If you are viewed poorly, then you can get into trouble just because you are not liked. You may lose promotions because of it. You may have a harder time just getting through your day if you are not ...
Views: 422 - 6 Benefits of Cold Showers - Why You Should Crank Up The Cold Water - by Submitted on Dec 20, 2010 from Kari FarmerIf you've ever watched the people in the polar bear club who run into the freezing water for a moment or two, and then run back into the safety of their warm shelter - you will recognize the spark for life it gives them while they do so. While they do it for many different reasons, there are ...
Views: 452 - Natural Methods For Getting Rid of Heartburn - by Submitted on Dec 10, 2010 from Kari FarmerHeartburn is that burning feeling that you get in your stomach or chest that can be not only uncomfortable but painful as well. This occurs when the acid from your stomach backs up into your esophagus, which causes the sensitive tissues to become irritated. There are many things that cause ...
Views: 165 - 6 Personal Goal Setting Tips for Success - by Submitted on Dec 10, 2010 from Kari FarmerIf you want to be successful in your life and achieve the outcomes that you desire, then you have to have some sort of personal goals. In fact, you should always have some short, medium, and long term goals in your sights. Unfortunately, the majority of people in this world do not make goals for ...
Views: 470 - Building a Website to Make Money Online? Use These Tips to Keep Visitors On Your Website - by Submitted on Dec 13, 2010 from Kari FarmerIf your website is going to be for the intent of making money online, then you want your website to be as effective as possible in keeping visitors around. There are certain things you can do to make your website more appealing and user-friendly. They should be taken into consideration while you ...
Views: 134 - 5 Reasons Your Individuality Is Important - by Submitted on Nov 30, 2010 from Kari FarmerMany people get bullied or harassed in life because of their unique traits or qualities. But the fact is that the only people who bully these individuals are non-unique people! Other people who have some individuality in them, and let it loose, know what those confused and sad clones don't know. ...
Views: 361 - The 7 Secrets of Happy People - by Submitted on Nov 04, 2010 from Kari FarmerThere is that person who always seems to be happy no matter what they are doing and you can’t understand why they are so happy! Do they not have problems in their life? Do they not have stress that makes them tired and cranky? Do they not have annoying family and friends who expect a lot out of ...
Views: 1844(6 votes) - The Crimes We Commit Against Our Happiness! - by Submitted on Nov 04, 2010 from Kari FarmerEveryone's goal is to be happier in life, or at least it should be. You should want to experience joy and live your days doing things that make you feel good about yourself and your life. But we tend to spend a lot of our life doings things that go against our happiness and we literally 'commit ...
Views: 307 - How Can I Keep A Positive Attitude At Work? 6 Tips To Keep Your Head High - by Submitted on Oct 26, 2010 from Kari FarmerHow are you supposed to keep a positive attitude at work when Jim always tells you that he knows how to do it better than you and your boss always catches you daydreaming even though you only do it one time a day! Your coworkers are full of negativity and despair and it's hard to keep your head ...
Views: 341 - How to Get Over Limiting Beliefs That Are Holding You Back From Your Desires - by Submitted on Oct 26, 2010 from Kari FarmerWe all have limiting beliefs in our lives. They are the beliefs that hold us back from making a move on someone we like or going for that job that we want. They are the beliefs that tell us we can’t or shouldn’t because we will not succeed anywase so why put in the effort. They are also the ...
Views: 233 - 4 Ways To Avoid Being Ripped Off When Trying To Learn How To Make Money Online - by Submitted on Oct 25, 2010 from Kari FarmerThe truth is that there are a lot of different ways to make money online and there are many people out there willing to help you figure out if their way is best for you, for a price of course. The fact that most people will charge you for information shouldn’t be the issue, as that is a common ...
Views: 169 - What Are Some Legitimate Ways To Make Money Online? Here Are 3 Legitimate Ways - by Submitted on Oct 25, 2010 from Kari FarmerIf you have been thinking about making money online then you have probably been wading your way through the tons of ads and promises that are out there. Because most of those ads seem so hyped up and full of promises it can seem like making money online is a completely made up idea, but that's ...
Views: 191 - Stop Complaining and Start Doing! - by Submitted on Oct 28, 2010 from Kari FarmerThe constant complaining about what is bothering us at every moment of the day has become an epidemic of misery and negativity! You talk to your co-worker and they complain. You talk to your friend and they complain. You talk to your spouse and they complain! It seems as though everywhere you ...
Views: 411(1 vote) - Want More Energy For Physical and Mental Activities? Take Care Of Your Body and Outlook on Life - by Submitted on Oct 28, 2010 from Kari FarmerWe only have so much energy in our body and without going into a discussion about where our energy comes from, I think we can all agree on the fact that it is there. How is your health? Really be honest with yourself. Do you feel your health is above average and doing good things for yourself ...
Views: 198(1 vote) - Bullies Come in All Sizes – Including Adults - by Submitted on Oct 25, 2010 from Kari FarmerThere has been allot of talk about bullying in schools lately and I have to wonder if bullies in high school carry it over into their adult life from the amount of adult bullies there are out there. They are everywhere! Your coworkers, your friends, your family, and even strangers that think ...
Views: 222 - Conflicting Beliefs Make For Confused People Trying To Improve Their Lives - by Submitted on Oct 25, 2010 from Kari FarmerThere are normally two sides to every issue and the people on both sides firmly believe what they are saying. If you ask an alternative health practitioner to tell you the best way to get rid of a headache they will give you an alternative health idea that they believe can help you and if you ...
Views: 260 - How to Make Money Online through eBook Writing - Fundamental Requirements for Success - by Submitted on Oct 18, 2010 from Kari FarmerIf you want to make money online through ebook writing you must fulfil the fundamental requirements for success. You have to be a good writer and also be able to provide quality information to your potential readers. You also need to research your target market before your writing attempts. ...
Views: 255(2 votes) - 6 Onsite SEO Tips - by Submitted on Oct 18, 2010 from Kari FarmerSearch engine optimization is often confused with building as many backlinks as possible in the shortest period of time. While there is some truth to this approach, it will be even more powerful when combined with good onsite SEO. While backlinks will help establish a website's importance in ...
Views: 251 - Using Lavender Essential Oil During Pregnancy - by Submitted on Oct 14, 2010 from Kari FarmerLavender essential oil (Latin name Lavendula angustifolia) is considered the safest of all the essential oils used in aromatherapy. Even so, it is not advisable to use this versatile oil in the first three months of pregnancy as there is always a possibility that it may bring on a miscarriage. ...
Views: 366(1 vote)