Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating Coach | Selfgrowth.com
- A Christian Runner's 5k 10k Half Marathon Beginner Training Guide for Success - by Submitted on Dec 30, 2011 from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating CoachWhen you set the goal of running a 5K, 10k or half Marathon for the first time, you are throwing down the gauntlet and challenging your body to move beyond the limits you have previously set for it. Proverbs 16:3 (NIV) tell us, “Commit to the LORD whatever you do, and your plans will succeed.” ...
Views: 148(1 vote) - Christian Weight Loss Diet-Exercise Plan to Lose 100 Pounds Without Surgery - by Submitted on Dec 22, 2011 from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating CoachWhether trying to lose 10 pounds or 100 pounds you are facing the challenge of changing your habits, which is never easy. You are making the choice to turn away from one way of living and eating to a way that is healthier and more life-giving, but as a Christian woman you know that God is with ...
Views: 260 - Beginner Training to Walk/Run a 5K 10K Half Marathon w. Prayer and Meditation - by Submitted on Nov 21, 2011 from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating CoachAny discussion of spiritual athletes brings to mind the famous Marathon monks of Japan. These Buddhist monks are famous for stretching the limits of human endurance on their path for Spiritual enlightenment. They follow a ritualized regimen of running 100 consecutive days of 26.2 mile Marathons ...
Views: 195(1 vote) - Online Christian Weight Loss Support and Motivation to Exercise for Overweight Women - by Submitted on Nov 21, 2011 from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating CoachDeciding to Change, The First Victory Step to Success You were created for a special reason. As a Christian woman of God, your wonderfully made body and your daily deeds stand as ambassador for Jesus Christ here on the Earth. This should motivate and encourage you to lose weight because you ...
Views: 249(1 vote) - Overcoming Self-Sabotage When Losing Weight - by Submitted on Aug 07, 2011 from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating CoachDo you ever find yourself having (self-sabotaging) negative thoughts about your body and inability to lose weight? How did I let myself get this darn fat Look how big I am, I look disgusting I can’t believe I’m technically obese Look at my big fat stomach, arms and legs…gross I’m a big ...
Views: 204(1 vote) - Motivation & Inspiration to Exercise When Depressed - by Submitted on Aug 07, 2011 from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating CoachExercise is one of the greatest things you can do to improve your health, elevate your mood and increase your self-esteem. If you are having trouble staying motivated to exercise, you are not alone. Exercise gyms are crowed with people at the beginning of the year, but by Valentines Day the herd ...
Views: 84(1 vote) - Food Addicts Christian Weight Loss Support - by Submitted on Aug 07, 2011 from Bonnie Mechelle Christian Food Addiction Binge Emotional Compulsive Eating CoachJesus went on a spiritual fast and the Devil came to him and tried to tempt him with food. Jesus told the Devil: "It is written: 'Man does not live on bread alone, but on every word that comes from the mouth of God.'" (Matthew 4:4). Christians are being tempted to overeat and hold food up as an ...
Views: 100(1 vote)