Recession, recession, recession. Everywhere you turn you hear that we are either heading into a recession, we are already in a recession or we are on the brink of a depression. It is enough to make you crazy. While it is true that we are experiencing financial challenges in our world today, ... Views: 451
Recently, I coached a young woman whom I’ll call Mary about how to make critical lifestyle changes. Mary had always struggled with her weight. She had no control over her eating and she could not maintain a consistent exercise program. That’s when I suggested that Mary try the 5-Minute ... Views: 172
Yesterday my teenage son Matt came home with a less than stellar report card. (Yes, even peak performance experts sometimes have trouble motivating others.) Now Matt is by no means stupid. The reason he got poor grades is because he did not do the work that was required for some of his ... Views: 159