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  • Take the help of dietary supplements to achieve that hourglass figure - by Shaily Brown
    Submitted on Dec 31, 1969 from harry brown
    Dietary supplements are fast gaining immense recognition in the world of nutrition. In fact, these are actually easy ways of getting nutrition of every kind and with the right proportions. It is a pretty well-known fact that dietary supplements are made from extracts of different kinds of ...
    Views: 17
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  • Suppress your appetite without starving in a crash diet - by Shaily Brown
    Submitted on Apr 24, 2012 from harry brown
    Weight gain is linked to a lot of factors, the biggest being, naturally, food. While this has been a problem ever since the evolution of man, it has taken on gargantuan proportions in recent times. The reason behind this is of course the extremely sedentary lifestyle everyone is forced to lead. ...
    Views: 20
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  • Get in shape by increasing your rate of metabolism - by shaily brown
    Submitted on Apr 23, 2012 from harry brown
    The human body requires a balanced composition of everything, be it carbohydrate, vitamins, proteins or fats. The lack or excess of even one of these causes huge imbalances in the body, resulting in serious health issues. Out of all the substances, the one that runs the biggest danger of ...
    Views: 18
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  • Get in shape by increasing your rate of metabolism - by shaily brown
    Submitted on Apr 23, 2012 from harry brown
    The human body requires a balanced composition of everything, be it carbohydrate, vitamins, proteins or fats. The lack or excess of even one of these causes huge imbalances in the body, resulting in serious health issues. Out of all the substances, the one that runs the biggest danger of ...
    Views: 18
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  • Acai supplements - Reap overall health benefits effectively - by shaily brown
    Submitted on Apr 16, 2012 from harry brown
    A purple coloured, medium sized fruit, acai berry that is a native to South and Central American regions has been consumed since several years for its various health benefits. This is one of the reasons why this fruit is also known as superfood. There are various A-star Hollywood celebrities ...
    Views: 27
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  • Body shapers - Wear confidence with your favourite dress - by shaily brown
    Submitted on Apr 13, 2012 from harry brown
    Almost everyone wants to look perfect with a slim and trim body. A prime concern for most people is to get in good shape. Some people can go beyond any limits to get the shape of their desires as they get very conscious about their bodies. To get into the perfect shape some people do heavy ...
    Views: 38
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  • Cut a lemon to release impurities and toxins out of the body - by shaily brown
    Submitted on Apr 12, 2012 from harry brown
    Since several years, the homely therapies with lemon have been extremely popular for their multi-faceted benefits. Many fitness experts believe that having a fresh lemon with hot water early morning can help in cleaning your colon and aid in healthy weight loss. There are various health benefits ...
    Views: 34
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  • Want to look slim and trim instantly? Try body shapers - by shaily brown
    Submitted on Apr 11, 2012 from harry brown
    Who doesn’t desire of getting a slim look instantly? It has always been a fanciful thought for most people around the world to get into the perfect shape without making any extra efforts. Nobody would like the idea of spending long hours doing strenuous workout in the gyms when it comes to get ...
    Views: 31
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  • Say goodbye to obesity by burning calories with fat burner foods - by shaily brown
    Submitted on Apr 10, 2012 from harry brown
    Obesity has become one of the global epidemics that can affect any person sitting any corner of this world. In order to treat this epidemic, you need to cut down on calories and fats rich foods. Any weight loss programme is incomplete without performing ample amount of physical workouts. ...
    Views: 31
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  • Three R's of foot spa - Renew, recharge, and rejuvenate - by shaily brown
    Submitted on Apr 05, 2012 from harry brown
    Our body has its own mechanism to eliminate harmful chemicals from colon, kidneys, liver, lymph, lungs, and skin. It is a natural process which is done by our body on a daily basis. Our body detoxifies automatically all the internal organs just as heart beats and lungs breathe continuously. ...
    Views: 38
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  • Achieve safe and effective weight loss by being on the right track - by shaily brown
    Submitted on Apr 04, 2012 from harry brown
    Quick fixes to all the problems are the ultimate desire of most people. But when it comes to maintain a healthy weight, they constantly search for methods that can provide positive results instantly. Fad diets have become a prime choice of a lot of men and women for effective weight loss. But ...
    Views: 37
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  • Fulfil your body’s nutritional requirements and lose weight - by shaily brown
    Submitted on Mar 31, 2012 from harry brown
    Indispensable parts of any weight loss programme are eating right foods that can help you lose weight effectively. But, at the same time it is also essential to practice certain types of physical workouts on a regular basis in order to escalate weight loss results. If you cut down on your ...
    Views: 33
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  • Foot detoxification - Get the spa like treatment at home - by shaily brown
    Submitted on Mar 30, 2012 from harry brown
    Until today you used to visit various health spas and salons to get proper ionic foot bath in order to detoxify your body, but now with the help of advanced technologies you can now detoxify your whole body at the comfort of your home, sitting at your favourite chair. There are various detox ...
    Views: 51
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  • Make yourself immune against impurities and diseases with body detoxification - by shaily brown
    Submitted on Mar 30, 2012 from harry brown
    Several studies are being conducted on the benefits of green tea over the years. It has been found that whatever claims these studies have made is in sync with the findings. Ancient Greek and Egyptians used to practice detoxification therapies in olden days. Detoxification of body includes ...
    Views: 37
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  • Enrich your body with metabolism boosting foods - by shaily brown
    Submitted on Mar 29, 2012 from harry brown
    For the cell reproduction, growth, and maintaining a healthy life fundamentally, we all require increased metabolism. The catabolism and the anabolism are the two prime processes that cause chemical reactions in our bodies. People with low metabolism rate can suffer with lot of health problems ...
    Views: 49
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  • Overcome in-between meal hunger pangs for better calorie management - by shaily brown
    Submitted on Mar 29, 2012 from harry brown
    Obesity has become a global epidemic these days, which has taken people around the world in its grip. The key factors responsible for obesity are unhealthy eating and living habits. A lack of physical activities and exercise as well as an increased consumption of fast-foods can majorly ...
    Views: 38
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  • Foot patches - Rejuvenate and reenergise your mind and body - by shaily brown
    Submitted on Mar 29, 2012 from harry brown
    Many saints and monks used to travel places barefooted for achieving their desired purposes, in ancient times. They used to rejuvenate and relax their feet by practicing various foot detox procedures. These holy people used to soak their feet in warm water for a stipulated period of time in ...
    Views: 34
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  • Watch it! Your child is watching you - Imbibe healthy habits - by shaily brown
    Submitted on Mar 20, 2012 from harry brown
    It is a universal fact that children imitate what they see. So, think what you want your children to learn from you. Do you want to set a wrong example or you want to be the idol for them? If you choose to be the latter one, it becomes your prime responsibility to imbibe good and healthy habits ...
    Views: 64
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  • Sleep tight and live right to gain a healthy weight loss - by shaily brown
    Submitted on Mar 19, 2012 from harry brown
    Have you gotten your beauty sleep last night? No! Then make sure to have it tonight as lack of sleep can lead you towards weight gain. It is essential to get a sleep of at least 8 hours every night. Getting a complete good night sleep can provide overall health benefits. It can not only help us ...
    Views: 32
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  • Diet patches - lose weight without interfering your daily life - by shaily brown
    Submitted on Mar 07, 2012 from harry brown
    In this century, obesity has emerged as a major health hazard, which has encouraged people to look for safe and effective weight loss methods. However, it is essential to keep in mind that weight loss has no short cuts. Weight loss needs a lot of hard work, perseverance, and patience. A balanced ...
    Views: 94
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  • Get caboodles of good health with yoga and natural supplements - by shaily brown
    Submitted on Mar 06, 2012 from harry brown
    Most of us when think of losing weight, gym is the only option come to our mind, which is not exactly the only option. To improve your mental and physical well-being, yoga can prove to be one of the best options. Yoga has taken a backseat, due to the ever growing popularity of gyms. However, the ...
    Views: 50
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  • Look vivacious on your wedding by following pre-marriage diet - by shaily brown
    Submitted on Mar 06, 2012 from harry brown
    Believe it or not, the fact is that your skin and whole body reflect all that you nourish it with. In short, whatever you eat during the day is reflected on your body and skin. Most of us spend caboodles of money and time behind stepping in a spa or treating our bodies with a lot of beauty ...
    Views: 62
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  • Get caboodles of good health with yoga and natural supplements - by shaily brown
    Submitted on Mar 06, 2012 from harry brown
    Most of us when think of losing weight, gym is the only option come to our mind, which is not exactly the only option. To improve your mental and physical well-being, yoga can prove to be one of the best options. Yoga has taken a backseat, due to the ever growing popularity of gyms. However, the ...
    Views: 43
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  • Fulfil your body’s nutritional requirements and lose weight - by shaily brown
    Submitted on Mar 02, 2012 from harry brown
    Eating right foods is an indispensable part of any weight loss programme that can help you lose weight effectively. But, it is also essential to perform certain types of exercises on a regular basis with these foods in order to lose weight. One thing you need to keep in mind that effective ...
    Views: 49
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  • Why women are less able to suppress their hunger pangs? - by shaily brown
    Submitted on Mar 01, 2012 from harry brown
    When it comes to effective hunger control, women seem to be more prone to emotional eating as compared to men, who have better resistance to food cravings. This has been proved a study that included imaging of the brain for actual results. It is also evident why there are less chances of weight ...
    Views: 49
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  • Include protein in your diets to ensure healthy and happy living - by shaily brown
    Submitted on Mar 01, 2012 from harry brown
    Protein forms a major structural and functional component of all our body cells, from hair to fingernails. It is needed for growth and repair of cells and provides about 10%-15% of our body’s dietary energy. These nutrients are made up of long chains of amino acid subunits. A large portion of ...
    Views: 47
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  • Prevent risk of colon cancer with colon cleansing - by shaily brown
    Submitted on Feb 23, 2012 from harry brown
    Colon or colorectal cancer is a lot more serious concern than we think. It is ranked fourth among most common cancers and third in the list of death-causing cancers in the world. According to an estimate, every year, about 655,000 people die worldwide because of this cancer and the number of ...
    Views: 38
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  • Let’s bust exercise myths and move ahead with healthy regime - by shaily brown
    Submitted on Feb 22, 2012 from harry brown
    We hear about quick-fix theories for weight loss in this world of miracle machines in our daily life. In this day and age, it can become difficult to maintain a healthy exercise and diet regime to reach your desired goal of weight loss in a significant time period. Physical workout has always ...
    Views: 26
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  • Strategise your ways to control in-between meal hunger pangs - by shaily brown
    Submitted on Feb 22, 2012 from harry brown
    Controlling hunger pangs between meals can help you maintain a balance between numbers of calories consumed and numbers of calories burnt. This is one of the best ways to keep your weight under healthy levels and stay disease free. Hunger pangs can hit you at any time of the day, no matter how ...
    Views: 52
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  • Don’t burn your heart - Burn calories with natural fat burners - by shaily brown
    Submitted on Feb 21, 2012 from harry brown
    Metabolism can be termed as burning of calories for the release of energy required for essential body functions. Recently, many scientific studies have reported how certain foods can impact on your body by burning extra calories. These foods can increase your basal metabolic rate or BMR that can ...
    Views: 52
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  • Speed up your metabolism in order to achieve effective weight loss - by shaily brown
    Submitted on Feb 15, 2012 from harry brown
    Metabolism is characterised by burning extra calories in the body to release energy to maintain a healthy weight. Catabolism and anabolism are two types of metabolism. In the process of catabolism the organic matter is broken down. Different components of the body such as nucleic acids, ...
    Views: 17
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  • Choose African mango to bring positive and healthy change in your life - by shaily brown
    Submitted on Feb 10, 2012 from harry brown
    Falling prey to misleading weight loss claims by many adverts becomes easy for many people as they constantly search for instant solutions. The reason why most people look for shortcuts to achieve healthy weight loss results is their failure to follow strict workout and diet regime. Therefore, ...
    Views: 38
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  • Are you aware of the types of hunger that can fail your weight loss plans? - by shaily brown
    Submitted on Feb 07, 2012 from harry brown
    The hunger has always been a roadblock in the path of significant weight loss. An effective control over hunger pangs can ensure to provide you healthy and safe weight loss results. So, it becomes essential to first identify different types of hunger that can play havoc in your weight loss ...
    Views: 67
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  • Be sure with acai diets to fulfil nutritional requirement of your body - by shaily brown
    Submitted on Feb 06, 2012 from harry brown
    Our body is nourished with the help of essential nutrients that we garner from the food that we eat and the water that we drink. Actually, they form the building blocks of the human body. The science of nutrition suggests that all in all about 50 essential nutrients are necessary for our body to ...
    Views: 78
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  • Nature can provide you best options to get ideal weight - by shaily brown
    Submitted on Feb 02, 2012 from harry brown
    According to several studies statistical figures for obesity are quite shocking. Obesity has been declared a global epidemic, which affects majority of people all over the world. In several surveys it has been found that over 1.7 billion people fall in the category of unhealthy weight. The ...
    Views: 29
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  • Colon cleansing is equals to health plus weight loss - by shaily brown
    Submitted on Feb 02, 2012 from harry brown
    Almost everyone wants to look for ways that can help them lose weight. One of the methods that tops in the list of weight loss and a healthy body is colon cleansing. Many health industries have come up with various weight loss products that can help people in cleaning their colons effectively ...
    Views: 38
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  • African Mango - Make your life healthier and energetic to live - by shaily brown
    Submitted on Jan 04, 2012 from harry brown
    It is very difficult to maintain a healthy lifestyle, but it is equally important to lose weight in order to remain healthy and fit. Making certain significant changes in your lifestyle and eating habits can help you provide effective weight loss results and allow you to gain a much healthier ...
    Views: 127
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  • Fat burners - Get ready to fit in your beach wears - by shaily brown
    Submitted on Jan 04, 2012 from harry brown
    As soon as the summer arrives, we are prepared with our summer wears, which means it’s time to flaunt our perfect looking bodies. But for majority of people, summer becomes more sweating as they feel embarrassed with their bulging fats and prefer to cover it under clothing. Believe it or not, ...
    Views: 62
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  • Time to groove your body, to burn your calories - by capsi extrem, capsi extream capsules
    Submitted on Dec 30, 2011 from harry brown
    Did you know that simply following your hobbies of dancing could help you reduce ounce of weight? Most people, who love dancing, said that, they have lost many pounds just by dancing on their favourite numbers. It helps you a lot in making you fit and boosting up your metabolism, and can ...
    Views: 42
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  • How can you achieve weight loss with effective carb blocking? - by shaily brown
    Submitted on Dec 20, 2011 from harry brown
    A healthy body requires well-balanced diet which includes carbohydrates as an essential component. The central nervous system, the brain, and many vital organs depend on carbohydrates for their energy requirements. Usually, the carbohydrates in our diet are broken into glucose, which is then ...
    Views: 38
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  • How can your overall wellbeing get affected by obesity ? - by shaily brown
    Submitted on Dec 20, 2011 from harry brown
    Since last few years, obesity as an epidemic has been recognized worldwide to affect people of all ages. A lot of complications associated with obesity that may lead to life threatening situations have raised concerns among various healthcare fraternities all over the world. When we look at the ...
    Views: 35
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  • How can your overall wellbeing get affected by obesity ? - by shaily brown
    Submitted on Dec 20, 2011 from harry brown
    Since last few years, obesity as an epidemic has been recognized worldwide to affect people of all ages. A lot of complications associated with obesity that may lead to life threatening situations have raised concerns among various healthcare fraternities all over the world. When we look at the ...
    Views: 40
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    Your rating: None
  • What is the significance of about 5% weight loss for your health? - by shaily brown
    Submitted on Dec 19, 2011 from harry brown
    Though it may not sound like much, losing about 5% of your body weight can hold a great significance in your overall wellbeing. It may be surprising for many people that about 5% reduction in the body weight is enough to reduce the risk of type 2 diabetes for most people. Many researches have ...
    Views: 32
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  • Hunger control - A weapon for effective and safe weight management - by shaily brown
    Submitted on Dec 15, 2011 from harry brown
    Everybody knows about the significance of taking fewer calories for an effective weight loss. The new diet weapon that can help in reducing calorie consumption by curbing hunger can be the new thing that can help in fighting the battle against obesity. Satiety is the buzzword used for diet and ...
    Views: 48
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  • Enhanced immune system with acai berry for better and healthy life - by shaily brown
    Submitted on Dec 15, 2011 from harry brown
    The immune system is essential for protection of our body from various infections and diseases. In the absence of it, even the mildest of infection can be dangerous. Anything done to boost your body’s immunity can be a good thing. A balanced and sensible diet that can include acai berry can help ...
    Views: 45
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  • How to stay on track with your weight loss goals this Christmas season? - by shaily brown
    Submitted on Dec 12, 2011 from harry brown
    If you are one of those who are feeling like gaining a significant amount of weight this Christmas season, you need to look out for effective ways to enjoy seasonal favourites without putting on extra pounds. What most people tend to forget is that festive seasons are not meant for putting your ...
    Views: 64
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  • Foot detoxification - Cleanse your whole body to garner health benefits - by shaily brown
    Submitted on Dec 12, 2011 from harry brown
    Today in every walk of life, we are highly influenced by ever-changing technology and industrial development. But it is very well known that every coin has two sides and almost every good thing has a darker side. The same goes true with the development we have achieved as we have to bear ...
    Views: 41
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  • Get the desired look by shedding your belly fat - by shaily brown
    Submitted on Dec 12, 2011 from harry brown
    Most people, who want to get rid of their excess weight, first think of cutting their belly fat. It is seen as our body’s primitive fat, which is located in the internal organs of the abdominal area. It can cause various health problems in both men and women, so it is essential to ...
    Views: 90
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  • Learn to increase your metabolism in an effective way - by shaily brown
    Submitted on Dec 09, 2011 from harry brown
    A lot of people, who are struggling to increase their metabolism, are always in constant search of safe and effective methods. But before finding a proper solution to enhance metabolism, it is important to first understand what exactly is metabolism. In simple terms, metabolism means the entire ...
    Views: 67
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  • Weight loss for baby boomers - An natural approach - by shaily brown
    Submitted on Dec 02, 2011 from harry brown
    Most people have a tough time getting fit and healthy body despite the availability of various fat loss programmes. Majority of people do not understand the working relation between building muscle and burning fat. Every now and then most of us read that cutting back on calories can be done ...
    Views: 94
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