Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Igor Stiler | Selfgrowth.com
- Frequently Asked Questions about Non-surgical Spinal Decompression - by Submitted on May 22, 2012 from Igor StilerAs your body ages, you may develop various types of spinal problems among which back pain is the most distressing condition that can affect your normal functioning. Spinal decompression technique can help overcome the severity of the condition. Here we discuss some of the frequently asked ...
Views: 5 - Physical Therapy and Leg Exercises after Knee Surgery - by Submitted on May 17, 2012 from Igor StilerPhysical Therapy – Excellent way to recover after knee surgery Knee pain can be caused by several factors - sport injuries, accidents, arthritis, knee joint diseases, slips and falls. Prolonged stress on the knees and joints can lead to chronic pain which often ends in knee surgery. Based on ...
Views: 14 - What Causes Ankle Pain? - by Submitted on Apr 11, 2012 from Igor StilerPain in the ankle can affect people of all ages and could occur due to various reasons. The causes of ankle pain can be determined only after proper clinical examination. If you have any kind of ankle trauma, it is highly recommended that you seek treatment at a competent pain management center, ...
Views: 24 - What are the Treatment Options for Sciatica Pain? - by Submitted on Apr 04, 2012 from Igor StilerThe largest nerve in the body, the sciatic nerve originates in the spine and continues down the back of the legs to the feet. Sciatica pain is caused by the inflammation of this nerve due to a herniated spinal disc. Therefore, the answer to relieving the pain lies in relieving the pressure on ...
Views: 41 - Scoliosis Pain Management in Adults - by Submitted on Mar 28, 2012 from Igor StilerScoliosis in adults is often associated with pain and discomfort and calls for timely pain management services. This is an orthopedic condition that generally affects the spinal growth, alignment and function of the spinal column. The most common symptom of this medical condition is mid and ...
Views: 42 - Rehabilitation Services for Chronic Back Pain - by Submitted on Mar 21, 2012 from Igor StilerChronic back pain could be the result of a hectic work schedule, poor posture, simple muscle strain, increased muscle contraction, stretched muscles, excessive usage of muscles, and strain on the spine. Whatever be the reason, appropriate measures should be taken to achieve back pain relief. ...
Views: 27 - Does Chiropractic Care Help Scoliosis - by Submitted on Mar 14, 2012 from Igor StilerScoliosis, which occurs mainly in the thoracic and thoracic-lumbar regions, is associated with pain and discomfort in the spinal cord. It is a medical condition that causes abnormal curvature of the spine and affects people belonging to all age groups. Pain management treatment should be ...
Views: 28 - Non-surgical Scoliosis Treatment for Adults - by Submitted on Mar 10, 2012 from Igor StilerScoliosis is a medical condition that causes abnormal curvature of the spine, occurring mainly in the thoracic and thoracic-lumbar regions. This condition may be due to congenital, degenerative, or developmental problems. In adults, the spinal curvature is usually associated with back pain; the ...
Views: 32 - How to Relieve Sciatica Pain - by Submitted on Mar 10, 2012 from Igor StilerSciatica is a distinct form of pain which is caused by the inflammation of the sciatic nerve, sprained joints or structural damage to a disc in the lower back, misalignment of the vertebrae, and neuritis. The sciatic nerve runs from the back of the buttock and thigh, and down to the ankle where ...
Views: 26 - How Effective Is Auricular Therapy for Smoking Cessation - by Submitted on Mar 03, 2012 from Igor StilerHow effective is auricular therapy for smoking cessation? Very effective, it is also drug-free, pain-free and less cumbersome. It is a unique treatment protocol that manages to free the patient from the craving for tobacco. Safe Method for Smoking Cessation – Auricular Therapy The ...
Views: 65 - How Physical Therapy Differs from Chiropractic Care - by Submitted on Feb 25, 2012 from Igor StilerPhysical therapy and chiropractic care both aim to relieve the patient’s pain, improve flexibility and mobility and restore function. Both are effective treatment methods offering good results when provided by experienced physical therapists and chiropractors. The question how physical ...
Views: 35 - What Are the Most Common Conditions Treated with Physical Therapy - by Submitted on Feb 18, 2012 from Igor StilerPhysical therapy can effectively treat a number of conditions and help patients return to a pain free, normal life. This treatment focuses on restoring body function that has been affected by injury, trauma or disease. It helps relieve pain, prevent stiffness, enhance range of motion, and ...
Views: 26 - Physical Therapy and Rehabilitation for Pain Relief - by Submitted on Feb 11, 2012 from Igor StilerPain management centers in the US offer physical therapy and rehabilitation for pain relief. Pain is one of the most common sensory and psychological experiences faced by one and all. When pain lasts for a considerably long time, it is the sign the body gives that something is wrong. One of the ...
Views: 42 - How Rehabilitation Services Can Reduce Disability - by Submitted on Dec 22, 2011 from Igor StilerRehabilitation services can reduce disability and improve your quality of life. Treatments that may be adopted for your purpose include cold and hot applications, exercise programs, electrotherapy and massages. In addition, low tech and hi-tech equipment may be used. To get maximum benefit, it ...
Views: 63 - Does Physical Therapy Exercises Help Relieve Lower Back Pain? - by Submitted on Dec 10, 2011 from Igor StilerBack pain is a condition that can be debilitating, disrupting your routine functioning. A long duration of back pain can be treated with the help of physical therapy. In fact, there are many specialists that recommend back exercises and therapies that can lead to effective and positive results. ...
Views: 150 - Different Types of Physical Therapy and How Effective They Are - by Submitted on Nov 03, 2011 from Igor StilerWith all the forces placed upon our bodies, it is not surprising if it occasionally suffers from various painful conditions. Science has progressed to such an extent that many effective treatment procedures are available now. However, when the pain is associated with muscles and joints, physical ...
Views: 43 - What Causes Cervical Pain? - by Submitted on Oct 27, 2011 from Igor StilerToday, neck pain or cervical spine pain is one of the common problems affecting people all over the globe. A recent study revealed that around 7 out of 10 people suffer from the severe effects of cervical pain which can be of different types, stemming from several different reasons. It has been ...
Views: 82 - Tips on How to Manage Multiple Chronic Pain Conditions - by Submitted on Oct 18, 2011 from Igor StilerPain can make everyday living (at the home and workplace) difficult and even affect relationships. Chronic pain is that which persists. It is usually the result of a mishap or medical condition and continues even after the usual healing phase of an ailment. Headaches, pain of the lower back, ...
Views: 48 - What Is The Treatment of Sciatica? - by Submitted on Oct 12, 2011 from Igor StilerTreatment of sciatica is varied. Sciatica refers to a tingling sensation, numbness or pain felt in the lower back and also continuing to the lower extreme of the leg. Sciatica pain is a result of the compression of one of the spinal nerve roots that form the sciatic nerve. Treatment for sciatica ...
Views: 48 - Can a Chiropractor Help Sciatica? - by Submitted on Oct 07, 2011 from Igor StilerA chiropractor can help sciatica patients experience relief from debilitating pain. Chiropractic care is one of the major non-surgical sciatica treatment techniques. This is a treatment based on scientific principles, and many kinds of sciatica can be successfully treated by highly trained ...
Views: 199 - How Disc Pain Is Treated - by Submitted on Sep 29, 2011 from Igor StilerDisc pain is usually caused by spinal disc herniation, spinal stenosis or muscle strain. Discogenic back pain is also a common form of back pain which is caused by wear and tear of the disc arising with increasing age and causing disc degeneration. Sciatica pain is caused when the liquid from ...
Views: 56 - What Are the Symptoms of Sciatica? - by Submitted on Sep 26, 2011 from Igor StilerSciatica or sciatica pain is a condition that results from the irritation or compression of one of the spinal nerve roots located at the back of the leg. The extent of this compression or the physical make-up of the individual determines the symptoms of sciatica. The range of symptoms could ...
Views: 89 - How does a Chiropractic Adjustment Relieve Pain - by Submitted on Sep 23, 2011 from Igor StilerWhen a vertebral joint is not working properly, it can cause an imbalance and affect the nervous system. This can lead to great strain on other joints, resulting in pain. Chiropractic adjustment, also known as spinal manipulation, is a safe and effective treatment technique that can relieve pain ...
Views: 66(1 vote) - Is Non-surgical Spinal Decompression Effective for Back Pain - by Submitted on Sep 16, 2011 from Igor StilerAt present, there are effective therapies to address chronic back pain. Back pain often stems from different reasons - poor posture, prolonged sitting or standing, muscle imbalances, and more. Over time, the vertebra along the spine compresses, which causes pressure on the spinal nerves. This ...
Views: 65 - Common Knee Pain Causes and its Treatment Options - by Submitted on Sep 03, 2011 from Igor StilerAre you a victim of knee pain? When you wake up in the morning, can you not stand straight. Again, when you try standing up after sitting for long hours, do your knees trouble you. As a result, you suffer a lot. If this sounds familiar then, it is high time for you to go for a knee pain ...
Views: 66 - Back Pain Conditions – How Can it be Treated? - by Submitted on Aug 30, 2011 from Igor StilerBack pain is one of the most common problems affecting both men and women, and there might be several reasons for this distressing condition. In some cases long working hours may be a major reason for back pain, and often it becomes very difficult to manage the pain. In such cases, it is very ...
Views: 84(1 vote) - What is involved in Physical Therapy Treatment for Migraines? - by Submitted on Aug 23, 2011 from Igor StilerThis article provides a look into what is involved in physical therapy treatment for migraines. Migraines are recurrent, extremely painful headaches which are now and then accompanied by nausea, visual disturbances, or other symptoms. People affected by migraines commonly describe the pain as a ...
Views: 75(1 vote) - Physical Therapy Can Help Relieve Back Pain - by Submitted on Jul 19, 2011 from Igor StilerBack pain is a common condition, affecting both men and women. It can affect people of any age, and the pain can be acute or chronic. If you do not take sufficient precautionary measures to get relief, it can affect the quality of your life and functionality in many ways. Physical therapy is an ...
Views: 75 - Chiropractic Treatment - Improve Joint Coordination - by Submitted on Mar 17, 2011 from Igor StilerChiropractic treatment is holistic. It helps to improve joint coordination which may have been severely impeded by sports injuries, accidents, falls, musculoskeletal ailments or disorders. Patients with limited range of motion are generally referred to a chiropractor who can provide considerable ...
Views: 93