Dear Friends,
I hope you don’t mind potty talk because in this month’s newsletter I’d like to discuss Urinary Tract Infections; henceforth referred to as UTI’s. They are more common in women because of our anatomical configuration and ... Views: 68
Dear Friends, November 2011
It was a pleasant afternoon; I had completed my appointments for the day and stopped into our local family-owned grocery store to pick up a few items. I was greeted by “the crackers and cheese lady as I passed ... Views: 129
A friend of mine who is a breast cancer survivor and activist (one of her many causes) recently asked me to write about cancer prevention and I agreed. It is indeed something that can’t be stated enough. If you smoke, try to stop and keep trying until it works. It’s one of the hardest addictions ... Views: 145
It’s spring! Time to celebrate our emergence from hibernation. OK we I know we aren’t bears, but sometimes I feel like one, especially this time of year when the weather starts to break. Plants pop up from the ground and you start to see the critters that disappeared for the winter like possums ... Views: 296
Dear Friends, August 2009
FEAR! The great motivator and doesn’t government and big pharmaceuticals know this. Hence all the hype about this so called deadly H1N1 flu; it hasn’t amounted to much more than an average flu, ... Views: 356
Here is the dreaded scenario: It is a couple days before an important meeting, a family gathering, a get-together with friends or a party to which you have been looking forward. Then here it comes…the tickle in the throat, chills, achy joints, heat behind the eyes or that foamy feeling in your ... Views: 279
Dear Friends, June 2007
I hope this article finds you well and enjoying the spiritual and physical renewal of spring.
This is not going to be one of those warm and fuzzy articles. I apologize in advance for its alarming tone but this is vital information that ... Views: 198
Dear Friends,
So often I am asked by my clients for suggestions as to what changes they can make in their diets to improve their health. As I become more and more pressed for time it gets harder to speak with you ... Views: 2959