If you’re looking to improve the quality of your life in a simple and natural way, diffusing essential oils ranks as one of the best options. Not only do essential oils smell great, they are also able to offer significant benefits to your mental, emotional, and physical health. Increasing productivity, fighting off illnesses, and creating an inviting ambiance in your home or office are just a few instances where using an essential oil diffuser can bring benefits to your life. Here are ten of our favorite examples, with detailed explanations:

Better Sleep and Relaxation

Proper rest is critical for making sure that we function well in the rest of our lives. With the stressful pace we keep, it can be difficult to attain relaxation and sleep for the mind and for the body. Keeping an essential oil diffuser in the bedroom can be an extremely effective way to battle insomnia or stress. Just add a few drops of Chamomile, Lavender, or Bergamot to the diffuser and find yourself getting a much better night’s sleep.

Elevate Your Mood

Statistics show that depression is increasing at an alarming rate and negatively affects so many other aspects of health. Although not a substitute for care from a medical professional, essential oils can be used to give a mood boost to general feelings of discouragement or sadness. Clary Sage, Geranium, and Lavender are all mood booster essential oils that can be added to a cool mist humidifier (diffuser) and placed in a living room, bedroom, or office to provide an elevation to the mood. This can even be used in classrooms or other common areas to promote a more positive attitude and help bring back a joy to life.

Fight Off Illnesses

Prevention is better than any cure, and using essential oils to give a boost to the immune system will help to fight off your family’s illnesses. Anti-microbial properties in many essential oils allow them to fight off germs that reach the body through the air. Because essential oil diffusers work by misting the oils into the air, they can deter these airborne germs before they reach you and your family. Particularly useful during cold and flu season, add a few drops of Thieves and Lemon essential oils to your diffuser to protect against bacteria and viruses.

Breathe Easier

Cold, flu, and allergy seasons can all lead to stuffy noses and congested chests. Whether related to respiratory infections, sinus blockage, poor air quality, or asthma, breathing can be very difficult in certain circumstances. Gain natural, lasting relief by making use of a diffuser containing Tea Tree (Melaleuca), Palo Santo, Eucalyptus (globulus or radiata), or Lemon essential oil. Diffuse during the day in common areas of the house, or in the bedroom at night to reduce swelling in nasal and respiratory passages. Try these oils alone or blended together for an extra powerful kick. Plus, because cool mist humidifiers provide moisture to dry, winter air, they help to promote clear breathing.

Pain Relief

Essential oils work well as a natural remedy to provide relief from pain and swelling due to various physical illnesses or injuries. Diffusing essential oils into the air allows them to enter the bloodstream quickly and provide relief from generalized, all-over pain which can help to increase the effects of topical essential oil application. Peppermint, Eucalyptus, Rosemary, and Lavender are all effective in providing relief from pain due to headaches, muscle pain, and achy joints.

Focus and Clarity

With an increase in problems with concentration and deficiency of attention, the use of natural essential oils can help to achieve brain focus and higher levels of cognitive function. Certain brain-boosting essential oils, such as Patchouli, Sandalwood, Cedarwood, Frankincense, and Vetiver can all help to increase the brain’s ability to concentrate and focus, improve the memory, and provide more opportunities for the mind to learn and work. Used in a diffuser individually or in various blends, these essential oils allow for the oxygen levels to be increased in the brain which, in turn, leads to improved performance and cognitive abilities.

Safer Alternative to Candles and Incense

Rather than using open flames as candles do, or even incense that still burns to create smoke, essential oil diffusers are able to clear the air of odors and make a room smell great without any danger. Pets and children make unexpected moves that can cause accidents and spills, possibly even starting a fire. Essential oil diffusers have automatic shut-off switches which means that even if they are left on during sleep or while you are away, they are perfectly safe. Much more therapeutic—and less dangerous—than candles and incense!

Insect Repellent

Working as a repellent for pesky insects such as mosquitoes, and houseflies, diffusing certain essential oils is a great way to protect you and your family without unnatural chemicals and harmful substances. Diffusing essential oils into the air, including Lemon, Thyme, Rosemary, Sage, and Tea Tree (Melaleuca) either individually or in a blend, can help to naturally keep away fruit flies, moths, mosquitoes, and houseflies.

Staying Cool

Keeping cool during the summer can be difficult and air-conditioning can be pricey! Rather than keeping the whole house super-cool, keep your family cool naturally by diffusing cooling essential oils during the summer heat. Peppermint, Tea Tree (Melaleuca), Spearmint, Wintergreen, and Eucalyptus are all extremely effective essential oils that provide a minty, refreshing scent while creating a cooling environment.

Save Money

Being proactive about the health of your family is a great way to save money. Investing in natural essential oils can help you build up a strong immune system leading to fewer illnesses, less work days missed, and possibly even spending less money on medicines or doctor bills. The cost of starting up with essential oils is quite small when compared to various potential mental, physical, and emotional health concerns. Using an essential oil diffuser provides various opportunities to keep healthy and spend less money.

Conclusion

Essential oil diffusers are a simple and convenient way to improve the health of your family physically, mentally, and emotionally - as well as providing ways to keep cool in the summer, repel insects, and provide an increased quality of life. Keeping a diffuser in each room of the house as well as at the office allows for the greatest possible potential for changing your life for the better!
Essential oil diffusers come in many shapes, sizes and colors - and many also feature various options and components (such as lighting). Choosing a new essential oil diffuser doesn’t have to be difficult. Do your research and make sure you get one of the best essential oil diffusers available on the market today! They really are quite inexpensive and the benefits you will receive over time will add up immensely.

Author's Bio: 

Marcy Coning is the writer, the voice, the main blogger and the personality behind the popular website - WebEssentialOils.com.