I had a powerful conversation with my counselor Eleanor a while back about insecurity. She said to me, "Mike when you're feeling insecure, it's important to understand which aspect of yourself is feeling insecure. The child within you is asking, 'Am I getting enough?' The adolescent within you is asking, 'Am I good enough?' And, the young adult within you is asking, 'Am I doing enough?' Your insecurity often comes from one of these three places – erroneously thinking that you're not enough." Eleanor then said, "However, the wisest part of you, the 'spiritual adult' within you, answers these three questions by simply saying, 'Yes!'"

In this week’s video blog, I explore these three questions and how we can let go of our thoughts and feelings of not getting enough, being good enough, or doing enough… ultimately remembering that we are enough just as we are right now!

Feel free to share your thoughts, insights, or questions about this with me and others on my blog.

https://www.youtube.com/watch?v=ZBd3UOQIrmQ

Author's Bio: 

Mike Robbins (www.Mike-Robbins.com) is the author of two books, Focus on the Good Stuff, and Be Yourself, Everyone Else is Already Taken, which have been translated into 14 different languages, as well as the forthcoming book Nothing Changes Until You Do, which comes out in May of 2014. He's an expert in teamwork, leadership, and emotional intelligence who delivers inspirational keynote addresses to audiences throughout the world. His clients include Google, Wells Fargo, Twitter, Gap, Adobe, the US Department of Labor, Stanford University, the San Francisco Giants, and many others.