Author's Bio
Lisa Hayes is a mind, body, soul, practitioner who views the person as a whole. With meditation for the mind, Yoga for the body, and as an ordained minister, for the soul, Lisa works with women to help them achieve peace and bliss in the chaos of their every day lives.
Lisa is also a partner in an independent technology firm and is a single mother of a teenage boy, so she understands chaos. Chaos is a part of everyday life. It is a part of the contrast of life that makes the zen seem so much more precious.
Lisa began the pursuit of the healing arts more than fifteen years ago when she completed her degree in natural health and nutrition. She continued that path as a yoga and meditation instructor before becoming a life coach. She believes that zen is our basic nature. All we have to do is release it. She has dedicated herself to assisting women in finding whatever tools work best for them individually to become their most blissful and beautiful selves.
To contact Lisa email her at lisa@moderngirlsguidetozen.com
Article Source: http://EzineArticles.com/?expert=Lisa_Hayes
http://EzineArticles.com/?Appreciation---Magic-Abounds&id=236974
This definition is part of a series that covers the topic of Gratitude. The Official Guides to Gratitude are Katherine Scherer & Eileen Bodoh.
Together Katherine and Eileen have participated in "The Twilight Brigade/Compassion in Action" training, Toastmasters, and numerous workshops. Following their mission to touch lives with the spirit of gratitude, their current projects include The I AM Foundation's MILLION BOOKS FOR KIDS CAMPAIGN, to help build self-esteem and raise literacy in children around the world, and their THREE FOR THIRTY CAMPAIGN, to donate books to women prisoners.
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