Transformation
The Fear Of Not Being Good Enough
By Alicia Cramer
Feb 13, 2008

As I jump into a new business venture, I am flooded with self doubt and debilitating fear. I begin to think I am a fraud, a phony… what kind of life improvement therapist are you?! How can you help other people if you can’t even get past your own limiting beliefs?

Luckily, I can get past my own limiting beliefs, but I’m not going to say it doesn’t involve some work.

I’ve spent years doing inner work. And I can honestly say, I’m proud of how far I’ve come. But as any expert will say, the work doesn’t end. The Universe is always changing, filled with cycles and transformation. It was best said, “If you are not growing, you are dieing”.

It is easy to blanket our insecurities with excuses. However, life will not allow you to simply repress your fears and limiting beliefs. The lessons just keep knocking at your door until finally it is too much to ignore. Once the lesson is learned, things begin to change and the next valuable lesson to be learned arrives, and the process begins again.

Even as an experienced EFT Practitioner and someone who spends everyday facilitating inner transformation, I find myself avoiding certain old beliefs that hold me back. And although consciously I desire to rid myself of these limitations, I subconsciously continue to repress them.

It is both frustrating and scary. You may even begin to question your sanity. However, once you understand that the subconscious mind is suppose to work that way, you can then implement techniques that work on the subconscious level. Our subconscious mind can be a blessing or a curse. If it continues to run the programs society, parents, teachers, etc. programmed there, you will continue to live the way you always have. That is very likely unfulfilling, and is not anything close to what you truly desire for yourself. Or you can reprogram the subconscious mind and honor your self and your true purpose and begin experiencing the fulfillment you desire.

I personally have found EFT to be life changing. It is easy and profound. When combined with other techniques for reprogramming the subconscious mind, the result are amazing! Each individual must find the techniques that work best for them. I am optimistic when I say that some techniques are generally more effective for the majority. The beautiful thing about life is, there is no wrong way. You can life it however you desire. And if you desire to change, there are techniques that will help.

For more information on EFT (Emotional Freedom Techniques), please visit me at www.hatherapies.com.

Blessings!
Alicia