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Ayurveda Websites

Helen Thomas is the The Official SelfGrowth.com Guide to "Ayurveda."  You can find complete information on Helen Thomas and her products by visiting Effortless Ayurvedic Beauty and Dr. Helen Thomas.com.

Ayurveda, or Ayurvedic medicine, is ancient system of health care that is native to the Indian subcontinent. Ayurveda promotes healthy living and therapeutic measures that relate to physical, mental, social and spiritual harmony.